Pacific Wellness: Lactation, Mental Health & Fertility

01/30/2026

Painful or difficult latching is not something you have to push through 🤍

If feeding hurts, feels stressful, or just doesn’t seem right, your body and your baby are telling you something. Support can make a real difference, and you deserve it.

01/19/2026

01/13/2026

Mastitis can be caused by a variety of factors, including engorgement, blocked milk ducts, and bacteria entering the breast. It's important to address mastitis early to prevent complications and keep nursing comfortably. Treatment may include antibiotics, pain relievers, and continuing to breastfeed or pump milk to keep the breast drained.

If you're experiencing any of these symptoms, talk to your healthcare provider right away. And remember, you're not alone! Mastitis is a common condition that can happen to any nursing mother. Let's support each other and take care of ourselves and our babies.

01/02/2026

Slow weight gain or unexpected weight loss in your infant can feel overwhelming, but you’re not alone 🤍

We help families get to the WHY behind the numbers and create a feeding plan that supports your baby’s growth while honoring your feeding goals. Whether it’s latch challenges, milk transfer concerns, bottle feeding questions, or supply worries, we’re here to help guide you every step of the way

12/25/2025

Wishing you warmth, peace, and moments of quiet joy this holiday season.

We’re so grateful for every family who’s been part of our year. Your strength and love inspire everything we do. 🌟

Here’s to a gentle and nourishing New Year. 💕

12/18/2025

If today feels hard - you’re not alone.

We’re here to help, listen, and walk beside you through it all.

12/12/2025

Weaning is a transition, and you don’t have to navigate it alone.

Our team can help you create a gentle plan that supports both your body and your baby’s needs.

12/03/2025

Postpartum emotions can feel overwhelming, and you’re not alone in that.

Some herbs may offer gentle support for mood and nervous system balance during the postpartum period. 🌸

Always check with your provider before starting any new supplement or herbal blend, especially while breastfeeding or pregnant.

11/27/2025

From our family to yours, we wish you a joyful and restful Thanksgiving surrounded by those you love most. 🤍

11/19/2025

Pumping shouldn’t hurt.

The right fl**ge size makes all the difference — improving comfort, efficiency, and milk flow. Our team can help you find the perfect fit and offer personalized pumping support for your feeding journey.

Schedule an appointment today to get support tailored to you by calling our clinic at (425) 322-4913 or by visiting our website www.pwlactation.com

**gesizing

11/13/2025

Struggling with oversupply?

Too much milk can be just as challenging as too little. Our team can help you manage flow, reduce discomfort, and support a smoother feeding experience for both you and your baby.

Schedule an appointment today and get personalized support.

11/05/2025

Your comfort matters. Whether you’re breastfeeding, pumping, or doing a little of both, these small steps can make a big difference:

💧 Keep ni***es moisturized
🩷 Use absorbent breast pads between feeds
🫧 Gently wash once a day with a mild cleanser + pat dry
🚫 Avoid leaving ni***es open to air — moisture helps protect healing skin

Every body and feeding journey is unique, and sometimes a little extra guidance can make all the difference. For more personalized tips and support, you can schedule an appointment with our team, we’re here to help you feel more comfortable and confident 🤍