Kathleen Burgler

Kathleen Burgler Kathleen is a CDC, PMDC, NBC-HWC, RYT500, E-RYT200, YACEP, and a Level 2 Restorative Yoga teacher

01/16/2025

One of the first things I do with clients is talk about values. They're the inherent principles that guide us, inform how we move through the world, how we treat others - and ourselves.
I work really hard to live by my values: compassion, service, integrity, connection. I volunteer my time to organizations that are important to me, I make an effort to stay in touch and be present with people I care about, and I hold myself to a high standard when it comes to being true to my word.
All this to say I'll be shutting down all my Meta accounts: Facebook, Instagram, Threads, WhatsApp on Sunday. The owner of these apps is not someone I hold in high esteem, and I no longer want to be associated (no matter how remotely!) with him and his apps.
I'm on Bluesky, LinkedIn, and Substack - I hope to find you there!
Warmly, Kathleen

No notes.
01/11/2025

No notes.

Post- holiday weekend: had a wonderful spritz and some funky chips at Marcel with a friend; took my daily walk to the wa...
12/02/2024

Post- holiday weekend: had a wonderful spritz and some funky chips at Marcel with a friend; took my daily walk to the waterfront and saw a reindeer ! Soaked up another amazing sunset, and took my young one out for a birthday dinner (how is it that my baby is 23?!).

10/07/2024

Sometimes good things come in bunches! I'd completely forgotten about this interview because it was a couple months back, but it popped up i n my inbox today with an apology at how long it had taken...but I think the timing is perfection!
Thank you, Harness for the opportunity to share a bit about me and my workbook!

In a world where personal upheaval can feel overwhelming, Kathleen Burgler stands as a beacon of resilience and hope. Her journey through the emotional turmoil of divorce led her to create Forge Your Path, a workbook designed not just to share her story, but to empower others navigating similar chal...

Borrowed photo from Artisans Books & Coffee! Thank you for hosting me yesterday!And a big thank you to everyone who came...
10/07/2024

Borrowed photo from Artisans Books & Coffee! Thank you for hosting me yesterday!

And a big thank you to everyone who came out - I am truly honored that you took the time and drove the distance ❤️

Forge Your Path is available now!
www.kathleenburgler.com

Sunset. Lil pink cloud.
09/27/2024

Sunset. Lil pink cloud.

It's officially oatmeal season here in the PNW!
09/15/2024

It's officially oatmeal season here in the PNW!

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Everett, WA
98201

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What I do...

I’m Kathleen Buchanan, the owner of be.well. I am a Certified Nutrition Therapy Practitioner, A National Board Certified Health & Wellness Coach, and 500Hour Registered Yoga Teacher, a Level 2 Relax & Renew Restorative yoga teacher, and a yoga for Parkinson’s teacher.

How can I help?