Puget Sound Kidney Centers

01/29/2026

ICYMI: “Daddy, I’m getting a heart!”

Read about the moment an 11‑year‑old girl tells her dad she’s finally getting the life‑saving transplant she’s been waiting for. A beautiful reminder of the power of organ donation.

Watch the moment a girl finally gets to say, ‘Daddy, I’m Getting a Heart’, after a year on the transplant waiting list.

01/28/2026

Warm up this winter with a comforting, kidney-friendly Crock-Pot Pot Roast with Vegetables! Slow-cooked, hearty and perfect for chilly days. Check out the recipe: https://www.pskc.net/recipes/crock-pot-pot-roast-with-vegetables/.

01/27/2026

ICYMI: Think only older people get kidney disease or that symptoms show up early? Our latest post busts 5 common myths and explains why early detection and understanding your risk really matters. Read more: https://www.pskc.net/5-myths-about-kidney-disease-busted/.

01/26/2026

Save the date! Join us at our Purses with Purpose Spring Luncheon to support kidney care, helping us fund vital services for our patients and those at risk of developing kidney disease. Tickets are on sale now at https://www.pskc.net/about-us/special-events/purses_with_purpose/.

01/23/2026

Looking for quality kidney care in western Washington? We have multiple locations across the Puget Sound region, providing dialysis at clinics and training those who wish to dialyze at home. Learn where we’re located at https://www.pskc.net/about-us/our-locations/.

01/22/2026

Cooking tip: Herbs, citrus and spices can boost flavor without adding sodium—an easy kidney-friendly swap in the kitchen. Try this spice blend today: https://www.pskc.net/recipes/herbs-de-provence/.

01/21/2026

Did you know your kidneys filter about 50 gallons of blood every single day? These small organs do some seriously heavy lifting! Watch to discover more about these powerhouse organs.

Learn about all the amazing functions of the kidneys! The kidneys may be small, bean-shaped organs, but the kidneys do so many things. Some people have even ...

01/20/2026

Secure peace of mind today. We are now working with the U.S. Will Registry to offer a free will registry—simple, online and at no cost. Your legacy matters. Learn more and register today at https://theuswillregistry.org/partnership/puget-sound-kidney-centers.

01/19/2026

Today, we celebrate the legacy of Dr. Martin Luther King Jr. and his vision for justice, equality and hope. May his dream continue to inspire us to build a brighter, more inclusive future for all.

01/16/2026

“One could say all ultraprocessed foods are equally unhealthy and just avoid them. But being a pragmatist, I think there's value in trying to understand which of those ultraprocessed foods are better than others.”
- Dr. Chris Damman, UW Medicine gastroenterologist

ICYMI: New research highlights growing concerns about ultra‑processed foods and their effects on health—a great reminder to focus on whole, unprocessed foods like fruits, veggies, whole grains, and lean proteins for better long‑term wellness.

Ultraprocessed foods have been a staple of American life for decades. For many Americans, these types of foods are popular because they are easy to prepare, cheap and, most importantly, yummy. 

01/15/2026

From our very first dialysis clinic in 1981 to today, we’ve been committed to top-notch kidney care in Washington state. Watch and celebrate four decades of care, community, and the pioneers who made it possible.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/14/2026

Starting dialysis soon? Check out our featured blog post, which breaks down dialysis options and what questions to ask your care team—helping you make informed decisions about your care. Read more at https://www.pskc.net/preparing-for-dialysis-seven-key-steps/.