Western Washington Medical Group

11/24/2025

Did you know that early detection of COPD can make a big difference in your quality of life? COPD is one of the top 10 causes of death in the U.S., but often goes undiagnosed because people dismiss telltale symptoms. WWMG's Pulmonary doctors are experienced at diagnosing and treating patients with COPD.

This month, inform yourself about the symptoms of COPD, risk factors, and ways to support loved ones coping with the disease: https://www.wwmedgroup.com/blog/copd-smokers-arent-the-only-ones-at-risk/

11/23/2025

This National Family Caregivers Month, we want to recognize the incredible folks who care for loved ones with chronic illnesses or disabilities. The number of family caregivers in the U.S. is growing, now making up about 24% of the U.S. population. Their support makes a world of difference. To find caregiver resources, check out https://www.caregiveraction.org.

And if you’re a caregiver, don’t forget to take care of your own health. Make an appointment with a WWMG primary care provider to get support for your mental and physical health so you can continue to show up for your family: https://www.wwmedgroup.com/primary-care

11/22/2025

Ready for a breathtaking escape? This weekend, take a journey to the Hoh Rainforest. A walk through this ancient wonderland is more than just a hike—it’s a chance to disconnect from the daily grind, get your steps in, and recharge in one of the most serene places on Earth.

Learn more about this beautiful part of Washington State: https://www.nps.gov/olym/planyourvisit/visiting-the-hoh.htm

11/21/2025

Provider Spotlight: Bridget Noorishad, ARNP @ Lake Serene Clinic

Bridget Noorishad is a dedicated Family Nurse Practitioner at Lake Serene Clinic, where she provides comprehensive, patient-centered primary care to individuals and families across all stages of life.

Her clinical interests include preventive care, women’s health, cardiology, and ADHD, reflecting her commitment to addressing both immediate concerns and long-term wellness. Bridget is particularly passionate about helping patients understand their health history and risk factors for disease, working in partnership with them to create personalized prevention and treatment plans. “My goal is to help patients look at the big picture—preventative health, family history, and lifestyle—so we can build a plan that truly works for them,” she explains.

Patients appreciate Bridget's approachable nature, her ability to listen, and the close-knit relationships she builds within the clinic. Whether caring for children, adults, or seniors, she is dedicated to making every patient feel welcome, respected, and empowered to achieve their best health. Outside of the clinic, Bridget enjoys the natural beauty of the Pacific Northwest, spending her free time with her husband and two dogs.

We're grateful for the exceptional care Bridget provides to our patients in the Lynnwood community!

11/20/2025

Thinking about quitting smoking? The Great American Smokeout is the perfect time to start your journey to better health for yourself, and your family. Small steps to quit smoking can make a big difference. Learn more about resources and support at https://www.cancer.org/cancer/risk-prevention/tobacco/great-american-smokeout.html. Your future self will thank you.

11/19/2025

What is the relationship between Alzheimer's and dementia? Learn to recognize signs of each and get support for you and your loved ones.

The words Alzheimer’s and Dementia are used interchangeably, but they're not the same thing. Learn the difference and how WWMG providers can help.

11/18/2025

November is American Diabetes Month, a great time to focus on you and your family’s health (whether you have diabetes or just want to prevent it). To reduce your risk, small changes in your daily routine—like choosing nutritious foods, moving more, and scheduling regular health screenings—can make a big difference. If you have diabetes, regular check-ins with a health provider can help you manage the disease successfully for a positive quality of life.

Learn more about how you can stay healthy with diabetes at https://www.wwmedgroup.com/blog/diabetes-management-tips/

11/17/2025

Ever wonder why your child seems to hold it together all day at school, only to fall apart once they get home? WWMG Psychologist Dr. Justin Hampton explains this common after-school meltdown and shares 5 easy resets to help your family find calm.

Read the full article in for practical tips to support your child’s emotional well-being: https://www.parentmap.com/article/after-school-meltdown-kids-support

11/15/2025

This weekend, engage curious minds and active bodies with a visit to a children's museum. These interactive spaces offer hands-on fun that boosts creativity, encourages learning, and provides physical activity for the entire family. It's a wonderful way to foster healthy development and create joyful memories.

We recommend the Imagine Children’s Museum right here in Everett: https://www.imaginecm.org

11/14/2025

Provider Spotlight - Gabriella Romero, PA-C @ WWMG Ear, Nose & Throat / Allergy / Audiology

WWMG's Ear, Nose & Throat / Allergy / Audiology Clinic welcomes Gabriella (Gaby) Romero, PA-C. Gaby is a dedicated Physician Assistant with a diverse clinical background spanning multiple specialties, including general pediatrics, reconstructive surgery, allergy, asthma, immunology, and otolaryngology (ENT). Prior to her PA career, she served as a medical assistant, ophthalmic technician, and certified EMT, giving her a broad perspective on healthcare delivery.

Her clinical philosophy is holistic, focusing on identifying root cause problems. She has a keen interest in the significant impact of chronic inflammation on systemic health, and on the treatment of chronic cough and dizziness, given the multi-system approach needed for diagnoses and management. Gaby is also passionate about serving diverse populations, sharing, “As a child of first-generation immigrants, I understand the impact that culture plays on medical awareness, understanding and management.”

Originally from Northern Virginia, Gaby moved to the Pacific Northwest in 2019 with her husband. They reside in the area with their son and their tuxedo cat, Nibbler. She enjoys hiking, creative pursuits, and staying active by playing pickleball and dancing salsa/bachata.

Please join us in giving Gaby a warm welcome to WWMG!

11/13/2025

Today is World Kindness Day, a perfect reminder that caring for others is good for your health too. Small acts of kindness can lower stress, strengthen relationships, and help your family thrive. Let’s make kindness part of our daily routine.

11/12/2025

Sitting all week and being active only on weekends can increase your risk of ankle pain and injuries. Discover essential tips for prevention + treatment options if a mishap should occur.

Sitting all week and being active only on weekends can increase your risk of ankle pain and injuries. Discover essential tips for prevention+ treatment options if a mishap should occur.