CORE Sport and Physical Therapy

11/25/2025

🔥CORE SPORT DOWNERS GROVE OPENS DECEMBER🔥

We are thrilled to announce the opening of our second Core Sport location opening in December with our very own .johnstondpt at the helm, along with and

Same individualized 1:1 treatment • sport focused physical therapy • culture and vibes 🙌

📍5203 Thatcher Rd. Downers Grove, IL
📧 downersgrove@coresportpt.com
ℹ️ coresportpt.com/downersgrove

https://www.facebook.com/profile.php?id=61581434392208

11/13/2025

Thursdays are for the boys…and Alice…sprints… and maxing out our deadlifts… and Nordic Hamstring Curls?
🤨

Anyway — the PT-SRS crew came in mic’d up and left with new PRs across the board 🔥 The rehab team doesn’t sleep— we train just as hard as our patients.

This is why your PT/SRS is probably limping on Thursday during your session 😅

Anyway, please enjoy the workout good vibes, and too much no broke boys. 💪🎤

11/07/2025

🎥 Watch for a real-life VALD testing and analysis!

See how Coach Danny uses data-driven insights to tailor Drew’s training for peak performance.

This spring, Drew suffered a tibia fracture and has been grinding his way back through personal training. Recently, knee pain started holding him back — so we ran a FULL VALD case study to see exactly what was going on.

Using VALD’s objective strength and movement data, we uncovered his compensations and identified where his imbalances were limiting his progress. 💪 This allowed Coach Danny to bridge the gap between rehab and high-performance training — adjusting Drew’s program to rebuild strength, movement efficiency, and confidence in his knee.

🧠 Our integrated system of physical therapy, data-driven analysis, and elite strength & conditioning ensures no piece of the performance puzzle gets missed.

➡️ Schedule your VALD analysis today and take the guesswork out of your training.

11/06/2025

Welcome to our new Coach, Kellianne! 👏 JOIN HER FREE CLASS ON MONDAY, 11/10 at 8:30 by visiting our website.

Kellianne will be teaching Full Body Functional Strength for Adults on Mondays at 8:30AM and taking clients on Mondays through 12pm.

She has over 10 years of experience teaching group fitness classes and brings energy, encouragement and expertise to every class! If you want to feel stronger inside and out, come check it out - no matter your fitness level.

We’re excited to have her on board at Core Sport!

11/04/2025

October was PT Month - so of course we had to show ours how much we appreciate them 🤗

THANK YOU to all PTs out there for helping us heal, gain confidence and, if you’re with Jared, for the Jolly Ranchers.

11/04/2025

Do us a little favor! Follow us on this new FB page 👇
https://www.facebook.com/profile.php?id=61581264706108

This page is going to be archived so don't miss out on updates!

Core Sport is a division of Core Fitness and Physical Therapy

Sports Rehab and Sports Performance Clinic on the Southside of Chicago

Bridging the Gap Between Injury and Peak Performance

10/31/2025

Happy Halloween from Core Sport 👻 👻

Who wins? 👇

1️⃣Liam as Nick
2️⃣Jared as Erin
3️⃣CJ as Alice
4️⃣Nick as Kaley

10/23/2025

Get a private group hype man like 🙌

Now through the end of the month - book a private group and get ONE FREE WEEK of training

👉 Tailored training based on group goals
👉 Stay accountable with friends + your coach
👉 Pick times + days that work with your schedule
👉 Get stronger, more confident + prevent injury

Email BrittanyWiley@coresportpt.com to book

10/12/2025

The people want JARED!!!!! 💪
Jared’s official Core Sport IG debut — just in time for PT Month!

Here’s what makes Core Sport different:
✅ 1:1 sessions for the full hour
✅ No referral or prescription needed
✅ Not just post-surgery — we help you move, feel, and perform better
✅ We see athletes from youth to adult
✅ Every plan is personalized + strength-driven

Our mix of science-backed methods and real relationships is what keeps Core Sport and its athletes thriving