Terri Lundquist Coach

Terri Lundquist Coach ✨ Soul-led guide | Shamanic pathways
🎶 This is not work — it’s sacred service
🌿 Expansion • Awakening • Inspiration
📧 Email: terri@terrilundquist.com

✨ Breaking news! ✨ The longest night of the year is here — Winter Solstice 🌙A sacred pause, a chance to release what no ...
12/21/2025

✨ Breaking news! ✨
The longest night of the year is here — Winter Solstice 🌙
A sacred pause, a chance to release what no longer serves you and welcome the return of the light.

This is your moment to honor the darkness and the cycles of your own life. Reflect, let go, and set intentions for renewal. Just like the sun begins its slow return, your energy can rise, bright and aligned. ☀️

Take a quiet moment today: light a candle, breathe, and whisper to yourself, “I release, I renew, I rise.”

How will you honor your return to light tonight? ✨
💬 Comment below with one intention you’re setting for the new season.
💾 Save this post to guide your solstice ritual tonight.

Letting go of control isn’t about giving up—it’s about giving yourself back to the rhythm of your own soul. In the quiet...
12/16/2025

Letting go of control isn’t about giving up—it’s about giving yourself back to the rhythm of your own soul.
In the quiet spaces of everyday life, divine timing speaks the loudest.
When you soften your grip, even for a moment, you’ll notice how life begins to move with more ease. More clarity. More support.
Today, trust the unfolding. Trust your intuition. Trust that what’s meant for you is already finding its way.
✨ How do you practice surrender in your everyday life? Tell me below.

Revealing a little secret about December…This month carries the energy of a soft pause — a gentle opening where release ...
12/11/2025

Revealing a little secret about December…
This month carries the energy of a soft pause — a gentle opening where release and integration naturally rise to the surface. It’s the kind of time that asks you to slow down, breathe, and honor the small shifts happening inside you.

You don’t need a big ritual to reconnect with yourself.
You just need presence.
A simple moment of noticing what your heart is ready to set down… and what it’s quietly preparing to welcome.

Let this month be a reminder that everyday moments hold sacred meaning.
A warm cup of tea.
A quiet reflection.
A deep breath.
These are the rituals that help you integrate before stepping into what’s next.

✨ What are you gently releasing this month?

Save this post so you can come back to it anytime you need a grounding pause.

Five things you didn’t know about me… and all of them shaped the woman I’ve become. ✨                                   ...
12/10/2025

Five things you didn’t know about me… and all of them shaped the woman I’ve become. ✨

There’s something powerful about sitting in circle with other women. Something ancient. Something deeply comforting.This...
12/09/2025

There’s something powerful about sitting in circle with other women. Something ancient. Something deeply comforting.

This December 17, Cherie and I are opening a space in Evergreen for soft grounding, heart-centered sharing, and connection that restores your spirit.

If you’ve been moving fast, feeling stretched thin, or longing for a moment to return to yourself, this evening is an invitation to settle in, be heard, and be supported.

We’ll honor the quiet magic of the season with grounding, reflection, and warm connection — a nourishing pause before the year turns.

Link: https://subscribepage.io/womens-circle-colorado

🔥 Fire Ceremony Magic 🔥Today I sat with Fire — my oldest teacher — and released a few things I no longer need to carry.O...
12/07/2025

🔥 Fire Ceremony Magic 🔥

Today I sat with Fire — my oldest teacher — and released a few things I no longer need to carry.

One of the biggest? The piece of real estate my ex-husband and I have been holding onto for far too long. It’s the home where I raised my babies… big, sprawling, filled with memories, and yet… no longer mine to hold. It’s time. I’m making new memories with my children here in Colorado, in a season that feels spacious and alive.

So I wrote on small slips of paper:
✨ I want that land to sell.
✨ I want it to go to someone it now belongs to.
✨ I release it.
I folded each slip with intention, thanked the past for all it gave me, and offered them to the fire. Letting Spirit take what I’m ready to let go of.

And within hours — after months of silence — our real estate agent emailed with new questions from the last people who viewed the property.

Coincidence? Maybe.
But I’ve lived long enough to know better.
Fire ceremony works.
Releasing works.
Spiritual energy work works.

Here’s to letting go… so what’s meant for us can finally come in. 🔥✨

This moon carries a playful, social energy — one that invites you to release rigidity and reconnect with your natural fl...
12/04/2025

This moon carries a playful, social energy — one that invites you to release rigidity and reconnect with your natural flow.
If you’ve been feeling stuck or overthinking, Gemini’s air brings movement. Let conversations, journaling, or even laughter become medicine.

In energy work, communication is healing. It moves emotion, clears stagnation, and reconnects you to truth. Whether through Reiki, shamanic breathwork, or simple awareness, expression becomes a sacred act of release.

Transformation doesn’t always look like deep ceremony; sometimes it’s as simple as speaking your truth or letting curiosity guide you.
Healing happens when you give yourself permission to change your mind, open your heart, and listen to your inner voice with compassion.

Take a moment tonight to ask yourself: What truth is ready to be spoken?
Write it down, breathe it out, or share it with someone safe.
And save this post as a reminder that your voice is one of your greatest healing tools.

12/01/2025

What if raising your vibration wasn’t something you worked for but something you remembered?
So often we think we need big changes, grand gestures, or perfect routines to feel aligned again. But your energy begins to rise the moment you choose presence — the moment you breathe with intention, speak with kindness, and return to gratitude.

These small acts are sacred.
They bring your soul home to your body and remind you that the light you seek is already within you.

✨ Today, take 5 minutes to reconnect — to breathe, to feel, to simply be. That’s where your true vibration lives.

Save this for your morning ritual.

Address

Silverhorn Drive
Evergreen, CO
80439

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Our Story

Creating Connections

I teach people to connect. To connect to their higher selves, to Spirit, to God, to guides, to nature, to the four-leggeds and the winged ones, to the plants and trees, to other humans, to their emotions, and to their dreams. Connections offer hope. In connection we find love, understanding, compassion, joy and health. In connection we find our true selves. I aim to inspire you to find sacredness in the ordinary and to live a spiritual life, connected to source, community, and nature. So you can know your worth and feel loved. It is there that you will find healing, harmony, and happiness.