Terri Lundquist Coach

Terri Lundquist Coach ✨ Soul-led guide | Shamanic pathways
🎶 This is not work — it’s sacred service
🌿 Expansion • Awakening • Inspiration
📧 Email: terri@terrilundquist.com

As the veil thins, we are invited to pause and remember. All Souls is not just a day on the calendar; it is a sacred doo...
10/30/2025

As the veil thins, we are invited to pause and remember. All Souls is not just a day on the calendar; it is a sacred doorway to honor those who walked before us.

Every ancestor, every beloved who has passed, carries a thread of wisdom and love that still weaves through us. Lighting a candle, setting out a flower, or simply whispering their name into the quiet is a way of saying: you are remembered, you are cherished.

This ritual is not about holding onto grief but about creating a tender space for connection, gratitude, and reverence. When we honor the sacred dead, we also honor the roots that hold us steady and the stories that shaped who we are becoming. 🌹

✨ Tonight, create a small ritual:
Light a candle for your ancestors or loved ones.
Place an offering of water, food, or flowers.
Speak a prayer of gratitude.
Sit in silence and feel their presence.

May this remembrance bring you peace, connection, and a sense of being held by the lineages of love that continue to walk with you. 🕯️

The Aquarius First Quarter Moon calls us to look ahead and embrace innovation ✨. Aquarius energy pushes us beyond the or...
10/29/2025

The Aquarius First Quarter Moon calls us to look ahead and embrace innovation ✨. Aquarius energy pushes us beyond the ordinary, reminding us that change is not only necessary but sacred. This phase is about taking action, even if it feels uncomfortable, and leaning into your unique vision of what’s possible. Progress rarely happens when we cling to the past — it comes when we trust the wisdom of our intuition and the courage of our ideas. Under this moon, reflect on how you can break patterns, step forward, and live more fully aligned with your higher purpose. ♒🌙

Life here in Evergreen, Colorado is full of gentle messengers — the kind you might miss if you’re moving too fast.They l...
10/26/2025

Life here in Evergreen, Colorado is full of gentle messengers — the kind you might miss if you’re moving too fast.
They live close to the earth, teaching through presence rather than power. 🌿

✨ Rabbit moves softly, showing that sensitivity can be strength and that safety often lies in stillness.
✨ Vole works quietly beneath the surface, reminding us that unseen efforts nourish everything that grows.
✨ Wild Turkey walks with grounded gratitude, turning the ordinary into something sacred.
✨ Red-tailed Hawk circles high above, offering the clarity that comes when we rise beyond fear.

Each of them speaks a language older than words — one of trust, rhythm, and reciprocity with the land.

When we slow down enough to listen, we begin to understand:
Not all wisdom comes from the mighty.
Some of it arrives on quiet feet, in small bodies, carrying enormous grace. 🌾

In Norse cosmology, light and dark are not in conflict, they are in relationship. 🌞🌙 Together they form the eternal danc...
10/26/2025

In Norse cosmology, light and dark are not in conflict, they are in relationship. 🌞🌙 Together they form the eternal dance of wholeness, teaching us to live with deeper awareness.

The light invites us into clarity, creativity, and joy. The dark welcomes us into rest, stillness, and mystery. Neither is greater. Neither is lesser. Both are sacred.
When we soften into this truth, we stop struggling against one part of ourselves and begin to live in balance. 💫

Today I invite you to reflect:
✨ Where in your life are you being called to embrace the light?
✨ Where might the shadow be asking you to listen more deeply?
Your journey is whole, and both sides are your guides. 🌌

In the quiet mornings here in Evergreen, Colorado, the forest breathes in rhythm with the mountains.Sometimes I catch si...
10/25/2025

In the quiet mornings here in Evergreen, Colorado, the forest breathes in rhythm with the mountains.

Sometimes I catch sight of the Deer — soft and alert — reminding me that grace can coexist with strength.

The Elk passes through at dusk, carrying a steadiness that speaks of patience and endurance.

Now and then, the Black Bear leaves her quiet mark, teaching the beauty of retreat and renewal.

And high among the ridges, the Mountain Lion watches — not to dominate, but to be, with quiet courage and calm authority.

Each of these beings carries medicine for the soul.

They ask us to walk gently, to listen deeply, and to remember that we, too, are part of this sacred ecosystem — wild, wise, and interconnected.

🌿 May we honor the land by walking it in reverence.

Sometimes the most profound transformations come through doors we almost don’t open. ✨Twenty-five years ago, I was at my...
10/24/2025

Sometimes the most profound transformations come through doors we almost don’t open. ✨

Twenty-five years ago, I was at my breaking point — battling chronic illness, exhausted, and caring for three little ones. I didn’t know what a shaman was, but a whisper of curiosity and desperation led me to a path I never imagined.

That first session didn’t just heal my body, it awakened my spirit. It showed me that energy, soul-level, and spiritual healing weren’t just my medicine, they were my calling. 💗

Now, I guide women back to their own inner power to heal, transform, and live in harmony with their true essence.

If your soul has been whispering, nudging, or gently pulling you toward something deeper, trust it. That is your inner wisdom calling you forward. 🌿

✨ What’s stirring in your heart today? Share it in the comments or DM me — I read every message.

Is your home feeling a little heavy after all the holiday festivities? Or perhaps you're preparing to host loved ones an...
10/23/2025

Is your home feeling a little heavy after all the holiday festivities? Or perhaps you're preparing to host loved ones and want to create the most welcoming space possible.

An energy cleansing ritual can help reset your home's atmosphere, clearing out stagnant energy and inviting in peace and harmony. Whether it's before guests arrive or after they've gone, taking a moment to intentionally cleanse your space can make all the difference.

Here's a simple ritual:
Set Your Intention: Open a window and state your purpose, such as "I release all lingering energy and welcome in fresh, positive vibrations."
Choose Your Tool: Move through your home with your chosen cleanser.
Smudge: Waft smoke from sage or palo santo into corners and around doorways.
Sound: Ring a bell or use a singing bowl to break up dense energy.
Florida Water: Lightly spray this cleansing water to refresh the air.
Seal with Gratitude: Once finished, thank your home for being a container of warmth and connection.

What's your favorite way to reset your home's energy?

The circle is waiting, and tonight it will open again. 🌸Our Women’s Circle is a gentle invitation to step away from the ...
10/22/2025

The circle is waiting, and tonight it will open again. 🌸

Our Women’s Circle is a gentle invitation to step away from the rush of the day and settle into a space where you can exhale fully, be witnessed, and connect with other women on the path of growth and healing.

Each circle is unique, yet the medicine is always the same: presence, listening, and remembering that we belong to one another.

🌙 If your heart feels the pull, RSVP now to receive the address and join us tonight.
🔗 Register here: subscribepage.io/womens-circle-colorado

The New Moon in Libra opens a doorway to harmony, balance, and new beginnings 🌸. Libra’s energy teaches us the art of cr...
10/21/2025

The New Moon in Libra opens a doorway to harmony, balance, and new beginnings 🌸. Libra’s energy teaches us the art of creating beauty not only in our surroundings, but also in our connections and inner world. This is a time to set intentions around relationships, fairness, and peace — whether that’s with others or within yourself. The seeds you plant now will grow in the fertile soil of cooperation, love, and mutual respect.

As you sit under this dark, fertile moon, ask: where in my life am I ready to welcome more harmony and connection? ♎💫

Your home is alive with spirit. It holds your memories, energy, and transformation. 🌿✨This simple shamanic journey helps...
10/20/2025

Your home is alive with spirit. It holds your memories, energy, and transformation. 🌿✨

This simple shamanic journey helps you connect to that sacred presence. You might receive messages, sensations, or a deep sense of peace. Whatever comes is exactly what is meant for you.

When we honor the spirit of our home, we invite harmony, balance, and deeper belonging into our lives.

Save this practice to try when you feel called to reconnect with your space. 💛

Food is more than sustenance — it is medicine, ritual, and connection 🌾✨. On this World Food Day, we honor what nourishe...
10/16/2025

Food is more than sustenance — it is medicine, ritual, and connection 🌾✨. On this World Food Day, we honor what nourishes us: the meals that fuel our bodies, the herbs that restore our energy, and the sacred moments that allow us to fully appreciate each bite.

Pause and reflect today: What foods uplift your energy? Which rituals around eating bring you presence and gratitude? When we consciously choose nourishment, we honor the delicate balance of body, mind, and spirit. Let your meals become moments of reverence, grounding, and celebration of life itself 🍁💛.

Today, eat with awareness, give thanks, and allow every bite to reconnect you to your vitality and inner wisdom.

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Silverhorn Drive
Evergreen, CO
80439

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Our Story

Creating Connections

I teach people to connect. To connect to their higher selves, to Spirit, to God, to guides, to nature, to the four-leggeds and the winged ones, to the plants and trees, to other humans, to their emotions, and to their dreams. Connections offer hope. In connection we find love, understanding, compassion, joy and health. In connection we find our true selves. I aim to inspire you to find sacredness in the ordinary and to live a spiritual life, connected to source, community, and nature. So you can know your worth and feel loved. It is there that you will find healing, harmony, and happiness.