Terri Lundquist Coach

Terri Lundquist Coach ✨ Soul-led guide | Shamanic pathways
🎶 This is not work — it’s sacred service
🌿 Expansion • Awakening • Inspiration
📧 Email: terri@terrilundquist.com

The First Quarter Moon is one of the most misunderstood phases of the lunar cycle.It is often where women think somethin...
05/23/2026

The First Quarter Moon is one of the most misunderstood phases of the lunar cycle.

It is often where women think something is going wrong.

Because clarity has already arrived…
but action suddenly feels heavy, uncertain, or emotionally layered.

What I’ve seen through years of holding space for women is this:
This phase is not asking you to push harder.
It is asking you to embody deeper.

Resistance here is not failure.
It is the nervous system meeting a new level of reality.

And this is where sacred transformation begins to take form.

Not in knowing more…
but in practicing what you already know in small, grounded ways.

In choosing one aligned step, even if your voice shakes internally.

In staying present with yourself as you move.

This is the rhythm of embodiment I guide women back to through my healing sessions, where we work gently with emotional awareness, nervous system safety, and intuitive alignment so that action doesn’t feel like force, but like return.

If you would like support in understanding your own rhythm through the moon cycles, I’ve created something for you.

✨ Here's the “Remember Your Rhythm” Guide to help you align yourself with the moon cycles and move with this energy more intentionally.
đź”—https://beacon.by/wtf-consulting-llc/remember-your-rhythm






05/21/2026

Let me show you how I use my shamanic tools in real healing sessions…

Each tool I work with carries a different kind of wisdom,
but none of them are about “fixing” you.

They are about supporting you in remembering yourself.

The smoke clears what feels heavy.
The drum brings you back into your body.
The crystals offer gentle energetic alignment.
The cards reflect what your intuition already knows.

But the real healing doesn’t come from the tools alone.

It comes from the space they help create inside you.

A space where you can slow down.
Breathe again.
Listen inwardly without judgment.

In my shamanic healing sessions, these tools are not used in a rigid or formulaic way.
They are woven intuitively—guided by what your energy needs in the moment.

Because every woman’s healing journey is different.
Every story is sacred.
And every layer deserves to be met with presence, not pressure.

This work is not about becoming someone new…
it’s about returning to the version of you that has always been there beneath the noise.

If you feel called to experience this work more deeply, I offer shamanic healing sessions where these tools are woven intuitively for your own healing journey.

Or reach out to explore a session when it feels aligned for you.






HolisticWellness
InnerHealingJourney
SpiritualAwakening
IntuitiveHealing
MindBodySpirit
WomensWellness
HealingJourney
SacredLiving
EnergyAlignment
WTFConsulting

There is a quiet dance happening within.The part that moves forward, creates, decides… and the part that feels, receives...
05/18/2026

There is a quiet dance happening within.

The part that moves forward, creates, decides…
and the part that feels, receives, and flows.

Both are sacred.

Many have learned to lean too far in one direction—
to stay in constant motion or to feel without grounding.

Balance isn’t about choosing one.
It’s about allowing both to exist in harmony within the body and energy.

This is something often supported in shamanic healing—
a gentle return to wholeness, where structure and softness can coexist.

If something within has been feeling out of rhythm,
this may be an invitation to reconnect.
You’re always welcome to reach out if you feel called to experience a session.











05/16/2026

There was a time when I believed new beginnings had to be fast.

That if I wanted change, I needed to push harder, do more, become more.

But over time, I began to understand something deeper—
The most lasting transformations don’t come from force.
They come from safety.

This New Moon in Ta**us carries a different kind of invitation.

It asks you to slow down.
To reconnect with your body.
To rebuild your sense of worth from within instead of chasing it externally.

This is the space I hold in my healing sessions—
guiding women back into their bodies, into steadiness, into a sense of inner safety where real alignment can unfold.

Because when your body feels safe,
you no longer need to rush your becoming.

🌑 If you feel called to align with this energy more intentionally,
here's the “Remember Your Rhythm” guide
Link: https://beacon.by/wtf-consulting-llc/remember-your-rhythm
to help you move with the moon cycles and return to your natural rhythm.
**usNewMoon

Today honors International Day of Families.A reminder that family, in all its forms, is often where our earliest experie...
05/15/2026

Today honors International Day of Families.

A reminder that family, in all its forms, is often where our earliest experiences of love, belonging, and emotional connection begin.

In my experience holding space for women in healing, I’ve come to see family as a living system of stories—some tender, some complex, all deeply human.

It is where we learn how to connect.
How to listen.
How to protect.
How to belong.

And as we grow, we often begin to notice that not all of those early patterns continue to fit who we are becoming.

That awareness is not about distance.
It is about understanding.
Because when we can see our roots with clarity and compassion, something softens within us.

We begin to relate to ourselves and others with more presence, more choice, and more understanding.

If you feel called to explore your family patterns in a deeper, more intuitive way, this guide is available for you.

✨ Click the link: https://beacon.by/wtf-consulting-llc/shamanic-journey-to-explore-family-relationshipspdf to access the Shamanic Journey to Explore Family Relationships Guide so you can begin this inner exploration in your own sacred space.








Mental Health Awareness Week is often a reminder that many people are navigating more internally than they are able to e...
05/13/2026

Mental Health Awareness Week is often a reminder that many people are navigating more internally than they are able to express outwardly.

And in those moments, the nervous system does what it has learned to do—
it protects, it contracts, it disconnects.

But what I have witnessed in my healing space is this:
You do not heal by forcing yourself to feel better.
You heal by learning how to stay with yourself in the moments that feel like too much.
This is where emotional regulation becomes a gentle practice instead of a performance.

Where journaling becomes a way of listening instead of analyzing.
Where grounding becomes a return to the body instead of an escape from it.
Where spirituality becomes something you live through presence, not pressure.

In my shamanic healing sessions, I hold space for this kind of return—
where the body can soften, where emotions can move safely, and where you are no longer carrying everything alone.

You are not meant to do this in isolation.
🌿 If you feel called, I offer shamanic healing sessions that support emotional grounding, nervous system regulation, and deep reconnection to your inner safety.

You can explore a session with me through this link https://calendly.com/terrilundquist or message me when it feels aligned.
Come as you are.
Nothing needs to be fixed—only held.




Mother’s Day often turns our attention outward.To the mothers who raised us. To the role of motherhood itself.But there ...
05/10/2026

Mother’s Day often turns our attention outward.

To the mothers who raised us.
To the role of motherhood itself.

But there is another layer that quietly lives within this day.

The inner mother.

The part of you that is learning how to nurture instead of push.
The part of you that is learning how to stay present instead of disconnect.

And beneath her…
the inner child.

Still learning how to feel safe receiving what she once had to go without.

In my shamanic healing space, I often witness what happens when these parts finally meet.

There is a softening.
A remembering.
A return.

Not into who you are becoming—but into who you have always been beneath the survival.

If this speaks to something within you, you are welcome to explore a Shamanic Healing session with me when it feels aligned.

You can message me or tap this link https://calendly.com/terrilundquist when it feels aligned.

Come as you are.
Nothing needs to be fixed—only held.

05/10/2026

There are moments in life where nothing is technically wrong…

but something still feels off.

And most women try to ignore it.
Push through it.
Stay productive through it.

But energetically, these moments often carry information.

The Last Quarter Moon reflects this exact phase in the lunar cycle—
a time of emotional processing, integration, and course correction.

In my work, I often see this show up as:

emotional exhaustion that doesn’t match your schedule

subtle self-sabotage patterns

feeling disconnected from your own clarity

or the sense that something needs to shift, but you can’t name it yet

This is not failure.
This is feedback.

And when you learn how to listen to it gently…
you stop abandoning yourself in small ways.

If this resonates, pause with this question today:

✨ What is life asking me to adjust right now?

If you’re moving through emotional clarity, pattern awareness, or inner realignment right now, this is exactly the kind of space I hold for women—through grounded spiritual practices, nervous system awareness, and intuitive reflection.

You don’t have to figure it out alone.

If you feel called, you can explore my healing services to see what feels supportive for where you are right now. (link in bio)











NervousSystemRegulation

ShadowWorkHealing

SpiritualWellness

InnerAlignment

DivineFeminineEnergy

SacredSelfAwareness

HealingCycles

MindBodyConnection

IntuitiveHealing

SacredFemininePath

There’s a kind of exhaustion that doesn’t come from doing too much… but from holding too much alone.The overthinking. Th...
05/08/2026

There’s a kind of exhaustion that doesn’t come from doing too much…
but from holding too much alone.

The overthinking.
The emotional weight.
The quiet feeling of being disconnected from yourself and others.

You were never meant to carry it all by yourself.

On May 13, 2026, we gather again in Evergreen, Colorado for Women’s Circle — a sacred space to lay it down, breathe again, and remember who you are beneath it all.

In this circle, you are welcomed as you are.

No fixing. No performing. No pressure to be anything other than real.
✨ Feel seen and heard
✨ Reconnect with your inner strength and wisdom
✨ Experience deep belonging with like-hearted women

If your body has been asking for rest… connection… or something real to hold onto, this is your invitation.

🌿 Reserve your place now — click the link to register
đź”—https://subscribepage.io/womens-circle-colorado
We’ll be waiting for you in the circle.

There is something ancient about sound.Before language, before thought… there was rhythm.In shamanic healing, drum and r...
05/07/2026

There is something ancient about sound.

Before language, before thought…
there was rhythm.

In shamanic healing, drum and rattle are not tools of performance.
They are bridges.

They help the body remember how to shift what has become heavy,
how to release what has been stored,
and how to return to a more natural state of flow.

If your system has been carrying too much,
or if you feel like something within you is ready to move but cannot quite shift on its own…
you don’t have to do it alone.

You are welcome to experience a shamanic healing session with me,
where sound becomes a pathway back to your own alignment and inner ease.

If you feel called, you can reach out to book a session or Tap this link: https://calendly.com/terrilundquist











05/05/2026

Shamanism is often misunderstood as something distant or purely mystical…

But at its heart, it’s actually very human.

It’s about presence, awareness, and relationship—with yourself and the world around you.

The tools are not the power.
They are simply ways we return to clarity.

If you’ve been curious but unsure, you’re not alone in that.

Curiosity is often the beginning of remembering.

If you feel called to experience this work more deeply, I offer shamanic healing sessions where these tools are woven intuitively for your own healing journey.

Or save this for when you’re exploring your own spiritual path.






HolisticHealing
FeminineWisdom
InnerHealingJourney
MindBodySpirit
SacredLiving
WomensWellness
SpiritualEducation
HealingJourney
IntuitiveHealing
WTFConsulting

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Evergreen, CO
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