12/23/2025
🏃♂️Pilates for Runners by Sean Vigue✨
After working with runners for years, I wrote the book I wish most runners had before they got injured.💪
Preorder your copy (or copies) on sale👉🏻 https://shorturl.at/mh1Dx 📖 Keep reading…
It changed how I move, how I recover, and how strong I feel from the first stride to the last mile. This book is everything I wish I’d had earlier in my running journey—built for all runners, athletes and cross trainers who want to run longer, stronger, and with fewer setbacks.
Inside you’ll find:
• 200+ full-color photos guiding every movement
• 50+ runner-specific Pilates exercises
• Targeted training flows to support speed, strength, and durability
• Smart pre- and post-run routines for mobility and recovery
• Seamless integration into your existing training plan
Run with strength. Move with control. Recover with intention.
This is Pilates—built for runners.
🎁 Perfect for the runners and cross-training athletes in your life.