04/13/2026
Have you ever wondered if how long you’ve been overweight matters more than just your current weight?
Health experts have long linked excess weight to heart disease, but new research suggests the real risk may come from carrying that weight over time. Instead of a single snapshot, scientists found that the cumulative impact over years is a stronger predictor of heart attacks and strokes. This could completely change how we think about weight and long-term health.
Health experts have known for a long time that being overweight can lead to heart disease. A new study, however, suggests that the length of time you carry that weight is the most important factor.Instead of looking at a person's weight status at one point in time, researchers ...