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Have you ever wondered if how long you’ve been overweight matters more than just your current weight?Health experts have...
04/13/2026

Have you ever wondered if how long you’ve been overweight matters more than just your current weight?
Health experts have long linked excess weight to heart disease, but new research suggests the real risk may come from carrying that weight over time. Instead of a single snapshot, scientists found that the cumulative impact over years is a stronger predictor of heart attacks and strokes. This could completely change how we think about weight and long-term health.

Health experts have known for a long time that being overweight can lead to heart disease. A new study, however, suggests that the length of time you carry that weight is the most important factor.Instead of looking at a person's weight status at one point in time, researchers ...

Are you doing everything you can to protect your child from eczema but still feel like it's not enough?You're not alone....
04/12/2026

Are you doing everything you can to protect your child from eczema but still feel like it's not enough?
You're not alone. Millions of parents try special diets, probiotics, and breastfeeding longer, hoping to shield their kids from eczema. However, new guidelines from the American Academy of Dermatology may change everything you thought you knew about prevention. What you've been told might not be working and the truth is more surprising than you think.

There’s very little parents can do to prevent their kids from developing eczema, according to new guidelines from the American Academy of Dermatology (AAD).Research hasn’t shown that c...

Love French fries but wish they didn’t come with all the extra fat? Scientists say there may be a way to make fries heal...
04/11/2026

Love French fries but wish they didn’t come with all the extra fat? Scientists say there may be a way to make fries healthier without losing that perfect crunch. Researchers are experimenting with combining traditional frying and microwave heating to cut down on oil absorption while keeping the taste and texture we all love.
If this works, your favorite comfort food might be getting a serious upgrade.

Love French fries but not the extra fat? Scientists say they may have found a way to make them healthier without losing their crunch.Researchers at the University of Illinois Urbana-Champaign say combining traditional frying with microwave heating could reduce how much oil fries absorb.

Have you ever wondered if studying animals could unlock secrets about how we age? Researchers, including a team from Sta...
04/10/2026

Have you ever wondered if studying animals could unlock secrets about how we age? Researchers, including a team from Stanford University, studied the short-lived African turquoise killfish and uncovered fascinating insights into aging that may also apply to humans. Discover how this tiny fish could help scientists better understand the aging process.

This is no ordinary fish story.Researchers who videotaped every moment in the lives of 81 African turquoise killfish gleaned intriguing insights into the aging process that may also apply to humans.Though killfish live just four to eight months, they share important biological featu...

Ever deal with a pounding headache, runny nose, itchy eyes, and nonstop coughing and wonder what’s actually causing it? ...
04/09/2026

Ever deal with a pounding headache, runny nose, itchy eyes, and nonstop coughing and wonder what’s actually causing it? According to UCHealth provider Dr. Ian Tullberg, the best way to treat your symptoms depends on what’s really behind them. Find out how to tell the difference and what to do next.

When your head is splitting, your nose is running nonstop, your eyes are itching and you’re coughing, coughing, coughing, what’s the best way to fight back?That depends on what’s causing your symptoms, said

Do you have peeled garlic in your fridge right now? Tops Friendly Markets has issued a recall on certain peeled garlic p...
04/08/2026

Do you have peeled garlic in your fridge right now? Tops Friendly Markets has issued a recall on certain peeled garlic products due to possible contamination with Clostridium botulinum, which can cause serious illness. Find out if your garlic is affected and what steps you should take to stay safe.

Some peeled garlic is being recalled because it may pose a risk for a serious type of food poisoning.Tops Friendly Markets announced the recall of Christopher Ranch and Garland brand peeled garlic because the products may be contaminated with ...

Ever feel like a good cry should make you feel better but it doesn’t always? New research from Austria suggests crying i...
04/07/2026

Ever feel like a good cry should make you feel better but it doesn’t always? New research from Austria suggests crying isn’t the universal stress relief we once believed, and how it affects your mood can vary from person to person. Discover what actually happens after you cry and why it might surprise you.

You might think shedding tears is a natural way to vent stress and reset the mind after a difficult day. But new research suggests that a good cry isn’t the universal mood-booster we once thought it was.An Austrian team took a closer look at what makes people cry, individ...

Do you ever wish healthier food options were easier to access where you live? New research presented at the American Col...
04/06/2026

Do you ever wish healthier food options were easier to access where you live? New research presented at the American College of Cardiology found that home-delivered groceries based on the DASH diet can significantly improve heart health, including lowering blood pressure and cholesterol. Discover how access to the right foods could make a powerful difference.

Home-delivered groceries can help people who live in food deserts improve their heart health, a new study says.Black adults experienced a significant reduction in both blood pressure and cholesterol after receiving home deliveries of groceries selected under the heart-friendly

Do you ever feel like constantly switching up your meals makes weight loss harder? A study in Health Psychology found th...
04/05/2026

Do you ever feel like constantly switching up your meals makes weight loss harder? A study in Health Psychology found that sticking to simple, repetitive meals may actually help people lose more weight over time. Find out why keeping your meals consistent could be the key to better results.

Want to lose weight? A boring, repetitious meal plan might help, researchers say.Sticking to the same sort of meals day in and day out appears to help people drop more pounds, researchers reported in the journal He...

A new study in Frontiers in Psychology reveals seven key factors that determine whether kids enjoy playing together or n...
04/04/2026

A new study in Frontiers in Psychology reveals seven key factors that determine whether kids enjoy playing together or not. Discover what really shapes a positive play experience and why it matters.

What makes it fun for a group of kids to play together, and what might make it a drag?Seven critical factors appear to guide whether kids will find a play experience enjoyable or intolerable, according to a new study published in

Have you ever wondered if your cholesterol numbers are actually “good enough”?  The American College of Cardiology and A...
04/03/2026

Have you ever wondered if your cholesterol numbers are actually “good enough”? The American College of Cardiology and American Heart Association have released major updated guidelines that could change how your heart risk is measured and when treatment begins. Find out what these new recommendations mean for your health.

The American College of Cardiology, the American Heart Association and nine other leading medical organizations have updated guidelines for managing cholesterol and lipids. The update is the most comprehensive revision in recent years. These changes have implications for how cardiovascular...

Do you ever find yourself zoning out in front of the TV after a long day? New research suggests that passive sitting cou...
04/02/2026

Do you ever find yourself zoning out in front of the TV after a long day? New research suggests that passive sitting could increase your risk of dementia, while more active forms of sitting may actually help protect your brain over time. Find out how small changes in your daily habits could make a big difference for your memory.

Most health advice says to stand up more, but a groundbreaking study suggests that what you do while sitting down might be just as important for your long-term memory.Researchers in Sweden, Australia and Brazil found that passive sitting — like zoning out in front of the television &...

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