New Spring Integrative Medicine

09/11/2024

Today marks 23 years since the 9/11 attacks. At least 2,977 people were killed. Where were you when you first heard what happened?

09/21/2022

In August, Denver students traveled to Scotland to perform re:ACTION—a musical written in the pandemic—at the world’s largest theater fest.

02/13/2020

The Benefits of Hormone Replacement Therapy

Hormone replacement therapy is the process of supplying the body with hormones that it needs for functioning, but is unable to produce in sufficient quantities. The most common form of HRT is the administration of hormonal medications to address the symptoms of menopausal women, but the hormonal imb...

02/06/2020

Fibromyalgia and the Hidden Pain

Fibromyalgia is an illness that is still extensively researched by medical scientists. The principle symptom of the syndrome is severe, often generalized pain in the joints and muscles that does not affect the body’s organs and does not cause any modifications detectable through testing. The chron...

01/30/2020

Cut Your Amount of Screen Time for 2020

The time we spend looking at the screens of our television set, our desktop computers, laptops, tablets and smartphones is increasing alarmingly and there are numerous medical and other, scientific studies that inform us about how harmful that much screen time is for our health and for our social li...

01/23/2020

How To Avoid The Post-Holiday Blues

When the holidays are over, many people start feeling down – the house that a couple of days before was filled with the laughter of precious guests now feels empty and the winter days are still dark and long. The phenomenon called the post-holiday blues is not yet recognized as a syndrome, but it ...

01/16/2020

Strategies to Stick with Your New Year's Resolution

The New Year is a period when we are filled with energy and ready to transform our life completely, promising ourselves to become thinner, richer and happier. Any plan that is successfully achieved has a thorough strategy behind, so here are some tips for you about how to stick to your New Year’s ...

01/02/2020

Healthy New Year's Resolutions for the Aging Adult

From a psychological point of view, the end of the year provides a good opportunity for summing-up, but also for setting new goals in the form of those well-known “New Year’s Resolutions”. This is the right period to draw a line, to analyze the successes and failures you had in the year that i...

12/26/2019

Travel Tips for the Holidays

The Holiday season is not just a good time to be at home, with your loved ones, but also to travel and enjoy the winter weather. However, winter also imposes a number of special rules and measures for car, train or plane travelers. Bad weather can create traffic jams and departure delays from airpor...

12/19/2019

Stress-Free Holiday Parties

Are you thinking already about the winter holidays and want to do everything to create a special atmosphere during this time of the year? You certainly want to spend unforgettable moments with your loved ones, but it is equally important to organize stress-free parties for you. Be careful who you in...

12/12/2019

Holiday Gift Ideas for the Aging Adult

In this period, in addition to the intense preparations for winter holidays, you may encounter a new stress factor: finding the most interesting gifts for all ages. When it comes to choosing the right gifts for aging adults, here are some suggestions. Personalized calendar – A personalized calenda...