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Evergreen Counseling and Wellness

Couples Counseling and Marriage Therapy in Evergreen, Colorado Disclaimer: All information on this page is informational and for educational purposes only.

This page is not meant to be a substitute for professional mental health or medical advice, diagnosis, or treatment. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MENTAL HEALTH PROVIDER WITH ANY QUESTIONS REGARDING A MEDICAL CONDITION OR MENTAL HEALTH ISSUE. Do not disregard professional medical advice or delay in seeking it because of something you have read here. Visitors to this page may post views and opinions in reaction to our materials. Any content, views, or opinions expressed or submitted in these comments are solely the views and opinions of the person submitting them and do not necessarily reflect the views or opinions of the creators of this video.

07/21/2024

Raising kids is hard.😩⁠
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Yes, you love your children, but having kids changes the whole dynamic of your relationship. Suddenly a huge portion of your time, energy, and attention is on your kids and that makes it incredibly hard to focus on your marriage and your spouse.💔⁠
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The good news is that with thoughtful planning and effort, you can foster a lasting, deep, connection with your partner, despite your busy schedule.❤️‍🩹⁠
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Read more in the blog about the seven tips that will help foster closeness between you two while allowing both of you to feel supported and content in life as parents. Visit our website www.therapyevergreen.com🌐⁠

07/17/2024

What was it like when you first started dating?👩🏾‍❤️‍👨🏿⁠
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Flirting with your spouse is a great way to stay connected after having kids. Recapture some of that energy when you’re with your spouse.🌈⁠
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Making an effort to flirt with your partner shows that you still find them attractive and desire their attention.✨️ Flirting can range from playful banter and compliments to small gestures like holding hands or leaving love notes. These small gestures remind your spouse that they are still a priority in your life and strengthen your bond.❤️‍🔥⁠
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Tag your partners in the comments and recapture your first date.📸⁠
FOLLOW for more!👌

07/13/2024

How often do you schedule TIME for fun?🤔⁠
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Life can get busy, and getting caught up in the day-to-day routine is easy, especially when you have kids.⏳️⁠
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But it's important to find time to have fun together "AS A COUPLE" and "AS A FAMILY". Whether going for a walk, playing a board game, or trying out that new food truck, taking the time to do something enjoyable can help bring everyone closer together.👨‍👩‍👦‍👦 ⁠
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It doesn't have to be elaborate or expensive, just something you and your partner can enjoy . . . without or without the kids.👩‍❤️‍💋‍👨⁠
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So make sure to schedule time for fun and create memories with those you care about most.✨️⁠
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FOLLOW us for more helpful tips!👌⁠

07/09/2024

💔💔 Before you and your partner even think about throwing in the towel, let's pause for a second and have a real talk. ⁠
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Relationships take work, and that's a fact. But hey, we all hit rough patches, right? Instead of letting go, let's hold on tight and seek the help we need to make it work. ⁠
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Because trust me, there's always a chance to turn things around and discover an even stronger bond.💪⁠
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Looking for couples counseling in Evergreen, Colorado? Visit our page at www.therapyevergreen.com🌐

07/06/2024

So, how do you decide if it's better to handle things alone or if it's time to get help, like couples counseling?🤔⁠
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Here are 9 signs that the problems in your marriage are more than just a rough patch:⁠
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🚩1: You're constantly fighting.⁠
🚩2: You're not communicating effectively.⁠
🚩3: You're keeping secrets.⁠
🚩4: You're no longer intimate.⁠
🚩5: You're struggling with infidelity.⁠
🚩6: You're unable to resolve conflicts on your own.⁠
🚩7: You're thinking about ending the relationship.⁠
🚩8: You're feeling disconnected.⁠
🚩9: Your marriage needs a need a tune-up.⁠
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If you notice any of these red flags in your relationship, reach out. An experienced couples therapist can help guide you through repairing your marriage and reconnecting with your spouse.❤️‍🩹⁠
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Schedule a free consultation to see if couples counseling is right for you. Visit our page at www.therapyevergreen.com☎️⁠

07/01/2024

Having a healthy argument can actually strengthen relationships.❤️‍🔥⁠
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But, if your fights are becoming more frequent or intense than usual, it might be a sign to seek therapy or professional help.🌟⁠
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Remember, there's no shame in getting the assistance needed to improve your relationship and find common ground.💕⁠
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Take the first step towards a healthier and happier connection today! Reach out to a therapist or counselor who can guide you toward a positive resolution. If you're in Colorado, schedule your consultation by visiting our page at www.therapyevergreen.com.☎️⁠
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06/26/2024

When couples therapy doesn’t succeed, it can be both confusing and hurtful.😵‍💫💔⁠
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💡Fortunately, there are ways to move forward and address the underlying issues that led to the failure of couples therapy.⁠
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❤️‍🩹Not every approach will work for everyone, so when traditional couples therapy fails, make sure that you get the help and advice you need to determine the best path forward for your unique situation. ⁠
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If couples counseling has reached a dead-end for you and your partner, don't hesitate – schedule a consultation today @ www.therapyevergreen.com about discernment counseling or other forms of couples therapy!☎️

06/22/2024

Maintaining a healthy relationship takes effort and understanding.💪💫⁠
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➡️One crucial aspect of understanding is making sure that both partners are aligned in terms of their expectations - for their partner and their marriage. ⁠
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➡️It’s helpful to discuss and evaluate your expectations periodically to avoid any misunderstandings or conflicts.⁠
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➡️Without clear communication about expectations, you may find yourself feeling disappointed and frustrated. ⁠
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If your relationship struggles with communication, don't hesitate to grab my FREE "Fair Fighting Checklist", link in the comment section!🔗⁠
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06/18/2024

Couples Therapy Didn't Work . . . Now What?🤯⁠
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Some couples find that even after months (or years) of counseling sessions they still don't have the closeness or understanding that they were hoping for.💔⁠
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But this doesn't mean that all hope is lost - it just means that there are other strategies you should consider when figuring out how to fix the problems in your relationship.🌈⁠
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📌SAVE this post as a reminder in case your therapy falls apart!⁠
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06/15/2024

Acknowledge Your Emotions😌❤️‍🩹⁠
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It’s OKAY to feel angry or upset when you’re arguing with your spouse. ⁠
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DON'T try to suppress your emotions or pretend like everything is okay. Instead, acknowledge how you’re feeling and share it with your partner. ⁠
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This can help them understand where you’re coming from and make it easier for you to calm down.⁠
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Tag someone who needs this reminder! ⏰️
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And don't forget to follow for more helpful tips!⁠ 💡

06/10/2024

LOVE is a beautiful thing – until you’re in the middle of a screaming match with your spouse. 😤❤️‍🔥⁠
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By learning how to stay calm during arguments, you can keep those negative moments from taking over and damaging your relationship. ⁠
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➡️ Take a Break - You don’t have to solve everything in one sitting. ⁠
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➡️ Listen - Take the time to listen to your spouse and try to understand their perspective.⁠
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➡️ Choose Your Words Carefully - Focus on using “I” statements instead of “you” statements.⁠
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➡️ Acknowledge Your Emotions - It’s okay to feel angry or upset when you’re arguing with your spouse.⁠
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➡️ Try Couples Therapy - Despite your best efforts, you and your spouse may struggle to stay calm during arguments. If that’s the case, don’t be afraid to try couples therapy.⁠
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Interested in couples counseling online or in person in Colorado? Book your FREE consultation by visiting our website at www.therapyevergreen.com 🌐⁠
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06/07/2024

👂️LISTEN first. . . TALK second👄⁠
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We often get so caught up in our point of view that we forget to listen to what our partner is saying. ⁠
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Take the time to listen to your spouse and try to understand their perspective even if you don’t agree or think they’re wrong. Showing them that you’re listening can help de-escalate the situation.⁠
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And when it's your turn to speak, speak slowly, calmly, and with an even tone of voice. This is going to help you and your partner keep your calm and prevent the whole argument from going off the rails.

🌈Want to level up your COMMUNICATION and STOP FIGHTING? Grab my FREE "Fair Fighting Checklist", link in the comment🔗⁠

06/02/2024

Do you find yourself feeling like you and your partner are just ROOMMATES rather than a couple in love?💔⁠
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It’s not uncommon for couples to feel this way, especially after being together for a long time. But just because it’s common doesn’t mean it’s OK!🤷‍♀️⁠
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In fact, it’s crucial to work on reconnecting with your spouse if you want your marriage to last. So, here are three tips for escaping “roommate mode” and bringing back that spark.✨️🌈⁠
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Want more tips like this? Let us know by double-tapping this post!❤️⁠
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05/29/2024

Rekindling the spark in your marriage takes effort. . . but it’s well worth it.✨️⁠
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With these three tips, you can escape “roommate mode” and bring back the love you once had. ⁠
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❤️Make Time for Each Other⁠
❤️Try Something New⁠
❤️Communicate⁠
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When you and your partner are in sync, it creates a strong foundation for your relationship. So, take the time to prioritize each other, try something new, and communicate openly and honestly.⁠
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Tag or share this with someone who's WORTH IT!👩🏾‍❤️‍👨🏿⁠
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05/25/2024

The foundation of any successful relationship is COMMUNICATION👩‍❤️‍👨⁠
⁠ . .And that’s especially true when it comes to rekindling the spark in your marriage. Talk to your partner about how you’re feeling and what you want to work on together.⚖️ ⁠
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Be open and honest about your wants and needs. And don’t forget to listen to what your partner has to say.👂️👄⁠
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Rekindling the spark in your marriage takes effort, but it’s well worth it. When you and your partner are in sync, it creates a strong foundation for your relationship.✨️⁠
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05/21/2024

Divorce is a big decision, and it's not just an emotional one.⚖️💔 ⁠
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➡️A professional can help you evaluate your options and plan for the future. Whether you decide to stay married or move forward with a divorce, it's important to make informed decisions about the financial implications of each choice. ⁠
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➡️While finances are an important factor to consider in this decision, money isn't the only measure of happiness. Remember, there's also value in investing in your own health and well-being.⁠
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Visit our page www.therapyevergreen and let us know how we can help.🤝⁠
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05/18/2024

If you and your partner are struggling in your marriage, it's natural to think about divorce.💔 But ending your marriage is an incredibly difficult decision, and there are a lot of factors involved in making the right choice.⚖️⁠
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No two situations are ever exactly alike, and there is no “one size fits all”👟 answer when deciding what to do about a troubled marriage. But, there are some important steps everyone should take before making a final decision about whether to stay together or end their marriage.💡⁠
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Was this tip helpful? Let me know in the comments!⁠💭
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05/13/2024

💡TIP: Reflect on what impact, if any, your children have in making this decision.⁠
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When it comes to deciding whether to end a marriage, there are many factors to consider. And for parents, our children are often the most important consideration of all. Divorce is never an easy decision, but when you're a parent, it becomes even more complicated. ⁠
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When thinking about the impact of divorce on your children, it's important to remember that there is no single "right" answer for every child and every family. Despite the pressure you might feel to stay together for the kids, staying together isn't necessarily the best choice, especially if staying together means staying in a troubled marriage. ⁠
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If you're struggling with your marriage, know that you're not alone. Don't hesitate to reach out to a highly qualified therapist! ⁠
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🌐Visit our website at www.therapyevergreen.com⁠
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Address

2942 Evergreen Parkway, Suite 302
Evergreen, CO
80439

Telephone

+17204289914

Website

https://therapyevergreen.com/contact/

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Are you feeling overwhelmed and anxious? Are you struggling with sadness, grief, and depression? Have you ever wondered if life could be different? If you answered yes to any of these questions, maybe it’s time to make a change.

I know this is hard, but you’re not alone. And, I’m here to help.

Together, we can face these challenges. With over a decade of experience working with individuals, couples, and families, I can help you overcome these struggles and live a more fulfilling and meaningful life. My practice specializes in treating individuals and couples, and I offer a variety of flexible options designed to meet your needs and your schedule, including both office-based and video counseling (teletherapy), as well as evening and Saturday appointments.

No two people are the same, and I understand that a “one-size fits all” therapy approach isn’t right for you. That’s why I offer 30-minute, 50-minute, and 75-minute sessions - both in person and online. Together, we can find an approach that works for you.