Evergreen Resiliency Center

05/29/2026

05/29/2026

There is such beauty when you just look up. 🌅 When did you last stop and take it all in? 💛

colorado sunset | sky candy | sunsets | natureal beauty| trauma | healing | recovery | evergreen resiliency center | evergreen colorado | support services | trauma-informed | community | evergreen high school

05/28/2026

🕘 New Hours for Summer! 🕘

Beginning June 1, we'll be open during the week from 9am - 5pm.

Same services, same friedly staff, more events and activities. We can't wait to continue serving you this summer! ☀️

trauma | healing | recovery | evergreen resiliency center | evergreen colorado | support services | trauma-informed | community | evergreen high school

05/27/2026

Summer is for Co****le!

Sign up for our Co****le tournaments all summer long! 😎 https://microsoft.pulse.ly/zs53mhn3mw

trauma | healing | recovery | evergreen resiliency center | evergreen colorado | support services | trauma-informed | community | evergreen high school

05/26/2026

Summer is for Co****le!

Sign up for our Co****le tournaments all summer long! 😎 https://microsoft.pulse.ly/ojp098sd9d

trauma | healing | recovery | evergreen resiliency center | evergreen colorado | support services | trauma-informed | community | evergreen high school

05/21/2026

This season brings both endings and beginnings. 🎓 ☀️ 😿

Graduation. The last day of school. Changing friendships. New routines. New places. Even positive change can bring unexpected feelings of grief, stress, uncertainty, or emotional exhaustion.

Grief doesn’t always look like sadness. It can also look like difficulty concentrating, feeling disconnected, irritability, changes in sleep, or feeling “numb” during moments you expected to feel excited.

As you move into a new chapter, a few gentle reminders:

🤍 Keep simple routines when you can — regular meals, sleep, movement, and hydration help support the nervous system
🤍 Stay connected to people who help you feel safe and understood
🤍 Give yourself permission to feel mixed emotions about change and transition
🤍 Take breaks from pressure to “have it all figured out” right away
🤍 Ask for support when you need it — healing and growth are not meant to happen alone (we can help with that!)

Moving forward does not mean leaving everything behind. It means carrying your experiences with care while continuing to make space for hope, connection, and new beginnings.

trauma | healing | recovery | evergreen resiliency center | evergreen colorado | support services | trauma-informed | community | evergreen high school

05/20/2026

Let's kick off summer! ☀️ 🏖️

Stop by this on Tuesday (June 2), anytime between 11 am and 6 pm for food, games, music, and a celebration of the summer season!

Join us!

trauma | healing | recovery | evergreen resiliency center | evergreen colorado | support services | trauma-informed | community | evergreen high school

05/19/2026

Try this grounding exercise the next time you're feeling stressed and overwhelmed.

This one is called “Name 5 Things.”

Pause and slowly notice:

• 5 things you can see
• 4 things you can feel
• 3 things you can hear
• 2 things you can smell
• 1 thing you can taste

This technique uses your senses to help calm the nervous system and reconnect you to your surroundings. It can be done quietly at your desk, in a classroom, between meetings, or anywhere you need a steady moment.

Small tools like this can help create moments of calm, one mindful step at a time.

Try it and let us know if it helped 💛

05/18/2026

Mindset is everything 🧠

Refresh yours just in time for summer! Join us for a creative session to set intentions, chat about making goals, and get creative as you reflect and regroup.

We'll supply everything you need 💛

Sign up here:
https://microsoft.pulse.ly/o0k8n97brd

05/16/2026

Cozy, comfy and well-stocked with snacks.

Come by and get some work (or lesson planning) done with us!

trauma | healing | recovery | evergreen resiliency center | evergreen colorado | support services | trauma-informed | community | evergreen high school

05/15/2026

Summer break is here! Just popping into your feed to remind you that when school's out, we're still open. 😉

We'd really like to hear from YOU what porgramming, support and offerings you'd like this summer. Please send us a DM or comment here!

And come visit us in the Yellow House all summer long ☀️

trauma | healing | recovery | evergreen resiliency center | evergreen colorado | support services | trauma-informed | community | evergreen high school