Harte Centered Healing

Harte Centered Healing Offering massage in office or the comfort of your home

I have been hearing so many myths about massage during pregnancy, so I want to clear the air! As a prenatal therapist of...
07/22/2025

I have been hearing so many myths about massage during pregnancy, so I want to clear the air! As a prenatal therapist of 11 years, I am extremely comfortable with this demographic and it is a privilege to be able to bring comfort during this time!

-Massage is perfectly safe in ALL trimesters of a low risk pregnancy. ESPECIALLY if the mother to be was receiving massage beforehand.
-Mothers are free to lay face down until 22 weeks gestation before flipping to side lying, or using a special pillow that allows them to go face down.
-Massage can be administered in labor and postpartum. The only time a doctor's note is required for immediate postpartum is if the client had a cesarean section.
-While swelling can be bothersome, lymphatic drainage is contraindicated during this time.
-Myofascial cupping is beneficial and in most cases, can be done!

Any other pregnancy questions? Fire away!

07/20/2025

Psssst! This just in....Ice cream pairs AMAZINGLY with massage!

🍦

I love hearing this kind of feedback from clients!
07/12/2025

I love hearing this kind of feedback from clients!

Have you met Kimberly?Quick bullet points:-11 years of massage therapy experience-Specialization in medical massage-Spec...
07/11/2025

Have you met Kimberly?

Quick bullet points:
-11 years of massage therapy experience
-Specialization in medical massage
-Specialization in deep tissue and swedish
-Specialization in pregnancy and postpartum
-Specialization in cupping therapy
-Specialization in lymphatic drainage
-Musician with a love of massaging to different modalities of music
-Relaxation and Therapeutic techniques combined
-Geeks out to the nervous system and holding patterns
-Works with a chiropractor who specializes in The Webster Technique.

Imagine this...You've neglected your mindset, your body, your pain and stress levels for far too long.You finally realiz...
05/29/2025

Imagine this...

You've neglected your mindset, your body, your pain and stress levels for far too long.
You finally realize you've skirted by long enough.
You have a massage therapist come to your home and set up everything needed to give you a massage tailored to your specific needs, as you finish your coffee, your work email, or getting the kids entertained.
You are able to relax in your own home on your terms, for less than what you would pay at a spa, where you'd have to make arrangements and drive.
Everything melts away, releases, feels better and you hop right into your kitchen for a hydrating beverage, nourishing lunch, or straight to the bath or bed for a relaxing nap.

Imagine feeling less pain, less stress and more like yourself after doing this regularly!

Let's talk!

https://calendly.com/hartecenteredhealing

Can anyone relate? 🤣
05/27/2025

Can anyone relate? 🤣

Availability this week! Come see me tomorrow at Kailua Spine Center, or arrange your in home appointment for Thursday or...
05/27/2025

Availability this week!

Come see me tomorrow at Kailua Spine Center, or arrange your in home appointment for Thursday or Friday!

Hope to see you soon!

https://calendly.com/hartecenteredhealing

Frequently asked question:"My friend is visiting, can you do two massages back to back?""Can you massage my husband as w...
05/24/2025

Frequently asked question:

"My friend is visiting, can you do two massages back to back?"

"Can you massage my husband as well?"

"My whole family is visiting from the mainland and we would like to reserve a day to do massages. Can you do a full day?"

"I'd like to organize a group of friends to get massage. Is this possible?"

The answer to all of these questions is YES!

I love doing massages back to back, as it is a great way for friends and family to bond and relax together, but also fun for me, and often nice to be in one place! I have done up to 10 massages in a day (though not my preference and usually I take the entire next day off to recover) so my stamina is absolutely equipped to help you and your loved ones together!

PM me for special requests or visit https://calendly.com/hartecenteredhealing to book your day!

❤️

Are your nerves shot?Did you know massage therapy can help?Many times, nerve issues (often felt with shooting pain or ti...
05/23/2025

Are your nerves shot?

Did you know massage therapy can help?

Many times, nerve issues (often felt with shooting pain or tingling to an area) are a result of a muscle or soft tissue compressing it.

In massage therapy, many nerve issues such as carpal tunnel, sciatica or ulnar nerve impingements can be alleviated or even resolved.

Do you have a nerve issue? PM for more information or visit https://calendly.com/hartecenteredhealing to book your session.

Do you have a FSA? (Flex spending account)I can write a letter so your massages can be submitted and added to your FSA! ...
05/22/2025

Do you have a FSA? (Flex spending account)

I can write a letter so your massages can be submitted and added to your FSA!

PM me for more information or to book a session!

https://calendly.com/hartecenteredhealing

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Ewa Beach, HI

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