
07/29/2024
In the midst of our fast-paced, modern lives, it's easy to overlook the intricate symphony of movements that our bodies perform each day. Rolf Movement® is a method that awakens your body's natural alignment and movement patterns. It invites you to reintroduce yourself to the beauty of your body's natural grace. By pausing to acknowledge your posture, your breath, and your movement patterns, you begin a profound exploration of self-awareness.
Rolf Movement is an extension of the notable Rolfing® Structural Integration method, pioneered by Dr. Ida Rolf. While the Rolfing 10-Series focuses on structural changes to bring the body into optimal alignment, Ida Rolf developed Rolf Movement to support and complete these structural changes.
To read the full blog post by Pierpaola Volpones - https://rolfing.org/articles/integrate-new-mobility-patterns-rolf-movement