Empower Yoga

Empower Yoga Discover your most powerful self! emPOWER Yoga is a hot vinyasa style studio. Our practice is strengthening and detoxifying. So what are you waiting for?

You'll leave feeling stronger, empowered, and renewed. We make all of our classes challenging, fun and accessible. We believe that every yoga class is your opportunity to discover your most powerful self. Meet new friends and get your sweat on! You are only one yoga class away from a good mood!

Mondays are for moving, breathing, and warming up 🔥Shake off the cold and step into Hot Power Yoga at Empower Yoga—get s...
12/14/2025

Mondays are for moving, breathing, and warming up 🔥
Shake off the cold and step into Hot Power Yoga at Empower Yoga—get strong, get grounded, and start your week feeling empowered from the inside out. 🧘🏾 ✨

Monday Schedule

6:00-7:00am
Morning Flow (Heated)
with Elena

9:30-10:30am
Power Hour (Heated)
with Angelique

5:00-6:00pm
Power Hour (Heated)
with Shanya

6:30-7:30pm
Power Hour (Heated)
with Kitty

Anytime
On Demand Class of the day

We are closed today.If you’d like to take class, please sign up for our On Demand pre-recorded class, available to watch...
12/14/2025

We are closed today.

If you’d like to take class, please sign up for our On Demand pre-recorded class, available to watch at your leisure.

See you tomorrow.

Sunday Yoga: slow down, tune in, and reset for the week ahead.Meet yourself on the mat and leave feeling steady, open, a...
12/13/2025

Sunday Yoga: slow down, tune in, and reset for the week ahead.
Meet yourself on the mat and leave feeling steady, open, and refreshed. ✨

📸:

Sunday Schedule

8:00-9:00am
Power Hour (Heated)
with Daria

9:30-10:45am
Power Flow (Heated)
with Angelique

Anytime
On Demand Class of the day

🥊 RUMBLE x EMPOWER 🧘‍♀️We’re teaming up with Rumble Boxing Princeton for a FREE collab workshop on Friday, Dec 19 at 6:1...
12/13/2025

🥊 RUMBLE x EMPOWER 🧘‍♀️
We’re teaming up with Rumble Boxing Princeton for a FREE collab workshop on Friday, Dec 19 at 6:15pm — led by Coach Ali from Rumble and Anne from Empower!

We’ve reserved 7 Empower-only spots, but you’ll need to act fast.
👉 Call Rumble to save your spot and let them know you’re coming from Empower Yoga. OR DM US!

These spots will fill quickly (Rumble students don’t mess around 😅), so grab yours ASAP!

Let’s bring the heat, the movement, and the community love.
See you on the mat and in the ring! 🥊🔥✨

With so much gratitude, we say a gentle goodbye to Dan’yelle 🤍Dan’yelle, thank you for the care, wisdom, and grounded pr...
12/13/2025

With so much gratitude, we say a gentle goodbye to Dan’yelle 🤍

Dan’yelle, thank you for the care, wisdom, and grounded presence you brought into our space. Your teaching, your voice, and the way you held community have left a meaningful imprint here.

As you step into this next chapter—welcoming new life and new possibilities—we send you off with deep appreciation and heartfelt well wishes. You will be missed, and we’re so thankful for the time we shared.

Wishing you ease, love, and support in all that’s ahead ✨

It’s not too late to win a free month of yoga! Holiday Bingo runs December 1–23! Grab your card, complete your squares, ...
12/12/2025

It’s not too late to win a free month of yoga! Holiday Bingo runs December 1–23! Grab your card, complete your squares, take your photos, and tag us. Every bingo earns an entry for a free month of yoga + swag. Finish the whole board for a special prize. Ready, set… BINGO! 🎉

Saturday Schedule

8:00-8:45am
Hot Pilates (Heated)
with Jess

9:15-10:30am
Power Flow (Heated)
with Anne

11:00-12:00pm
Half Power Half Yin (Heated)
With Marina

Anytime
On Demand Class of the day

We’re so excited to welcome Francesca Lage to the Empower community! 🤍✨Starting in January, you can catch her for Pilate...
12/12/2025

We’re so excited to welcome Francesca Lage to the Empower community! 🤍✨
Starting in January, you can catch her for Pilates HIIT every Tuesday & Thursday at 7am.

Francesca brings a dynamic, music-driven approach that blends classical Pilates foundations with high-energy HIIT for a powerful, mindful, and energizing workout. We can’t wait for you to meet her and feel her magic on the mat!

Help us welcome her to the team, and check out her full bio on our website. 💙🧘‍♀️🔥

Our Empower family is here to help you move, breathe, and stay grounded through the holiday season. ✨ Make sure to check...
12/12/2025

Our Empower family is here to help you move, breathe, and stay grounded through the holiday season. ✨ Make sure to check our holiday schedule and pre-register for class!

📸:

Give the gift of grounding this season. ✨Empower Yoga gift cards are available online or in-studio—perfect for anyone wh...
12/12/2025

Give the gift of grounding this season. ✨
Empower Yoga gift cards are available online or in-studio—perfect for anyone who could use a little movement, breath, and calm.

Friday Schedule

7:00-8:00am
Power Hour (Heated)
with Marina

9:30-10:30am
Power Hour (Heated)
with Dan’yelle

5:30-6:30pm
Power Hour (Heated)
with Daria

Anytime
On Demand Class of the day

Community vibes only ✨ Join us every Tuesday & Thursday for our $10 Community Class at Empower Yoga NJ!Featuring our rad...
12/10/2025

Community vibes only ✨ Join us every Tuesday & Thursday for our $10 Community Class at Empower Yoga NJ!
Featuring our radiant yogis Anne, Shanya, and Anne B — captured beautifully by
Roll out your mat and move with us! 🧡

Thursday Schedule

9:30-10:30am
Power Hour (Heated)
with Anne L

5:30-6:30pm
Power Hour (Heated)
with Anne L

7:00-8:00pm
Community Yoga (Warm)
with Shanya

Anytime
On Demand Class of the day

Wednesday Schedule6:00-7:00amMorning Flow (Heated)with Elena9:30-10:30amPower Hour (Heated) with Liz 5:00-6:00pmPower Ho...
12/10/2025

Wednesday Schedule

6:00-7:00am
Morning Flow (Heated)
with Elena

9:30-10:30am
Power Hour (Heated)
with Liz

5:00-6:00pm
Power Hour (Heated)
with Anne

6:30-7:30pm
Half Power Half Yin (Heated)
with Marina

Anytime
On Demand Class of the day

December’s theme is Presence Over Presents — an invitation to slow down, tune in, and savor what truly matters this seas...
12/08/2025

December’s theme is Presence Over Presents — an invitation to slow down, tune in, and savor what truly matters this season. Each week we’ll explore a new intention to help you reconnect with yourself, your breath, and the moments in front of you. ✨

Swipe to see our board art created by our resident yogi artist, Makala, who brings this theme to life so beautifully. 💜

Join us on the mat and move through December with more grounding, joy, and ease.
Yogis &
photographed 📸

Tuesday Schedule

7:00-8:00am
Mobility Flow (Heated)
with Davon

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Kristine

7:00-8:00pm
Community Yoga (Warm)
with Empower New Teacher in Training

Anytime

On Demand Class of the day

Address

200 Campus Town Circle, Suite 202
Ewing, NJ
08638

Telephone

+16094036769

Website

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Discover your most powerful self!

emPOWER Yoga is a hot vinyasa style studio. Our practice is strengthening and detoxifying. You'll leave feeling stronger, empowered, and renewed. We make all of our classes challenging, fun and accessible. We believe that every yoga class is your opportunity to discover your most powerful self. So what are you waiting for? Meet new friends and get your sweat on!

You are only one yoga class away from a good mood!