Empower Yoga

Empower Yoga Discover your most powerful self! emPOWER Yoga is a hot vinyasa style studio. Our practice is strengthening and detoxifying. So what are you waiting for?

You'll leave feeling stronger, empowered, and renewed. We make all of our classes challenging, fun and accessible. We believe that every yoga class is your opportunity to discover your most powerful self. Meet new friends and get your sweat on! You are only one yoga class away from a good mood!

Thursday Schedule9:30-10:30amPower Hour (Heated) with Anne 5:30-6:30pmPower Hour (Heated) with Marina 7:00-8:00pmCommuni...
09/11/2025

Thursday Schedule

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Marina

7:00-8:00pm
Community Yoga (Warm)
with Shanya

Anytime
On Demand Class of the day

⚡️🌙 Half Power, Half Yin with Marina 🌙⚡️Wednesdays | 6:30 PMStart strong, end soft. 💪✨ This class begins with energizing...
09/10/2025

⚡️🌙 Half Power, Half Yin with Marina 🌙⚡️
Wednesdays | 6:30 PM

Start strong, end soft. 💪✨ This class begins with energizing Power Vinyasa to build heat, strength, and focus—then melts into the stillness of Yin, with long-held postures that invite deep release and calm.

🔥 First half: dynamic flows, breath-powered movement, strength + flexibility
🌙 Second half: grounding stillness, long holds, props for support, deep release
⚖️ The result: balance—uplifted + grounded, energized + restored.

Join Marina midweek for the perfect reset. 💫

Wednesday Schedule

6:00-7:00am
Morning Flow (Heated)
with Davon

9:30-10:30am
Power Hour (Heated)
with Liz

5:00-6:00pm
Power Hour (Heated)
with Anne

6:30-7:30pm
Half Power Half Yin (Heated)
with Marina

Anytime
On Demand Class of the day

🌞 Rise and flow with Monica every Tuesday at 7AM for Mobility Flow!This dynamic class is designed to improve your range ...
09/08/2025

🌞 Rise and flow with Monica every Tuesday at 7AM for Mobility Flow!
This dynamic class is designed to improve your range of motion, support joint health, and release muscle tension—all while boosting circulation, balance, and posture. ✨

Mobility yoga goes beyond flexibility; it’s about creating freedom in your body, calming your mind, and building resilience for daily life and long-term wellness. Whether you’re looking to reduce stress, enhance body awareness, or maintain independence as you age, this practice meets you where you are. 💫

🧘‍♀️ Mobility Flow with Monica
📅 Tuesdays | ⏰ 7:00 AM

Come move, breathe, and start your day with ease and strength! 💪✨

And then Tuesday Schedule

7:00-8:00am
Mobility Flow (Heated)
with Monica

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Kristine

7:00-8:00pm
Community Yoga (Warm)
with Empower New Teacher in Training

Anytime

On Demand Class of the day

Monday Schedule6:00-7:00amMorning Flow (Heated) with Elena9:30-10:30amPower Hour (Heated) with Angelique5:00-6:00pmPower...
09/08/2025

Monday Schedule

6:00-7:00am
Morning Flow (Heated)
with Elena

9:30-10:30am
Power Hour (Heated)
with Angelique

5:00-6:00pm
Power Hour (Heated)
with Dan’yelle

6:30-7:30pm
Power Hour (Heated)
with Kitty

Anytime
On Demand Class of the day

Sunday Schedule 8:00-9:00am Power Hour (Heated)with Daria9:30-10:45amPower Flow (Heated) with AngeliqueAnytimeOn Demand ...
09/07/2025

Sunday Schedule

8:00-9:00am
Power Hour (Heated)
with Daria

9:30-10:45am
Power Flow (Heated)
with Angelique

Anytime
On Demand Class of the day

Saturday Schedule 9:15-10:30amPower Flow (Heated) with Anne 11:00-12:00pmHalf Power Half Yin (Heated)With Bri AnytimeOn ...
09/06/2025

Saturday Schedule

9:15-10:30am
Power Flow (Heated)
with Anne

11:00-12:00pm
Half Power Half Yin (Heated)
With Bri

Anytime
On Demand Class of the day

✨New to Empower Yoga? Try our Intro Offers!✨💫 1 Week Unlimited — $45💫 30 Days Unlimited — $65💫 Semester Pass (Students +...
09/05/2025

✨New to Empower Yoga? Try our Intro Offers!✨
💫 1 Week Unlimited — $45
💫 30 Days Unlimited — $65
💫 Semester Pass (Students + Teachers) — $299 for 90 days

Whether you’re just starting your journey or looking to commit to a season of growth, we’ve got an option that fits you. 🧘‍♀️🌿

Which pass are you choosing?

And then Friday Schedule

7:00-8:00am
Power Hour (Heated)
with Alana

9:30-10:30am
Power Hour (Heated)
with Dan’yelle

5:30-6:30pm
Power Hour (Heated)
with Daria

Anytime
On Demand Class of the day

We are excited to announce 🌀 Sound Bath for the Equinox: Reset, Realign, Reflect with Angelique 📅 Friday, September 26🕰 ...
09/04/2025

We are excited to announce 🌀 Sound Bath for the Equinox: Reset, Realign, Reflect with Angelique

📅 Friday, September 26
🕰 Doors at 6:30 PM | Session runs 7:00–8:30 PM
(No admittance after 7:00 PM)

As the Earth reaches perfect balance—equal light and darkness—so can you.

This 90-minute immersive experience invites you to pause, recalibrate, and release as we transition into fall. Through crystal singing bowls, resonant tones, and guided meditation, you’ll be led into a deep state of rest and realignment.

Expect to leave grounded, clear, and more connected to your own inner rhythm—whether you’re closing a season of growth or preparing for what’s next.

✨ The vibe: deep reset, ambient sound, full-body resonance
🧘 Perfect for: athletes, overthinkers, overachievers, and anyone ready to shift gears

Investment:
$35 for members | $45 for non-members
Limited spots. Reserve early to claim your space in the stillness.

Bring:

* A yoga mat, pillows, and a blanket - think slumber party!

* Any crystals you’d like to recharge at our altar.

* Wear comfortable clothes in layers.

🌿✨ Find your flow with us! ✨🌿Join our Community Yoga Class every Tuesday & Thursday at 7 PM 🧘‍♀️🧘Only $10 per class — al...
09/04/2025

🌿✨ Find your flow with us! ✨🌿
Join our Community Yoga Class every Tuesday & Thursday at 7 PM 🧘‍♀️🧘
Only $10 per class — all levels welcome!

💫 Breathe. Stretch. Connect. 💫

Thursday Schedule

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Anne B

7:00-8:00pm
Community Yoga (Warm)
with Shanya

Anytime
On Demand Class of the day

Ready to fall back into your practice? Our new schedule is here! Find new opportunities for movement, connection, and se...
09/03/2025

Ready to fall back into your practice? Our new schedule is here! Find new opportunities for movement, connection, and self-care all season long. Don’t forget to sign up online—spaces are limited!

Wednesday Schedule

6:00-7:00am
Morning Flow (Heated)
with Davon

9:30-10:30am
Power Hour (Heated)
with Liz

5:00-6:00pm
Power Hour (Heated)
with Anne

6:30-7:30pm
Power Hour (Heated)
with Marina

Anytime
On Demand Class of the day

Our Fall Schedule drops tomorrow! More community classes, more early morning classes and more half power half yin! Make ...
09/02/2025

Our Fall Schedule drops tomorrow! More community classes, more early morning classes and more half power half yin! Make sure you pre-register for class.

7:00-8:00am
Mobility Flow (Heated)
with Monica

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Kristine

7:00-8:00pm
Community Yoga (Warm)
with Empower New Teacher in Training

Anytime

On Demand Class of the day

Monday Schedule9:30-10:30amPower Hour (Heated) with Liz AnytimeOn Demand Class of the day ...
08/31/2025

Monday Schedule

9:30-10:30am
Power Hour (Heated)
with Liz

Anytime
On Demand Class of the day

Address

200 Campus Town Circle, Suite 202
Ewing, NJ
08638

Telephone

+16094036769

Website

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Discover your most powerful self!

emPOWER Yoga is a hot vinyasa style studio. Our practice is strengthening and detoxifying. You'll leave feeling stronger, empowered, and renewed. We make all of our classes challenging, fun and accessible. We believe that every yoga class is your opportunity to discover your most powerful self. So what are you waiting for? Meet new friends and get your sweat on!

You are only one yoga class away from a good mood!