Empower Yoga

Empower Yoga Discover your most powerful self! emPOWER Yoga is a hot vinyasa style studio. Our practice is strengthening and detoxifying. So what are you waiting for?

You'll leave feeling stronger, empowered, and renewed. We make all of our classes challenging, fun and accessible. We believe that every yoga class is your opportunity to discover your most powerful self. Meet new friends and get your sweat on! You are only one yoga class away from a good mood!

Find the membership that meets you where you are ✨Whether you’re building consistency, leveling up your practice, or jus...
04/01/2026

Find the membership that meets you where you are ✨

Whether you’re building consistency, leveling up your practice, or just getting started—we’ve got options to support your flow.

✔️ Student Membership for steady growth
✔️ Unlimited for full access + added perks
✔️ 4-Class Pass for flexibility each month

However you show up, we’re here for it 💛
Let’s keep moving, strengthening, and connecting—together.

Sign up online or stop by the studio to find your fit!

Thursday Schedule
7:00-7:45am
HOT HIIT Pilates (Heated)
with Francesca

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Anne B

7:00-8:00pm
Community Yoga (Warm)
with Dom

Anytime
On Demand Class of the day

yogagoals

03/31/2026

Find your balance—on and off the mat 🤍

Join us for Community Yoga every Tuesday & Thursday from 7:00–8:00pm. Whether you’re new to the practice or just looking to move, breathe, and reset, this hour is for you.

$10 to move, connect, and come home to yourself.

See you on your mat ✨
Wednesday Schedule

6:00-7:00am
Morning Flow (Heated)
with Davon

9:30-10:30am
Power Hour (Heated)
with Liz

5:00-6:00pm
Power Hour (Heated)
with Anne

6:30-7:30pm
Half Power Half Yin (Heated)
with Marina

Anytime
On Demand Class of the day

yogagoals yogastrength yogastrong yogaclass hotyoga yogisofinstagram yogaflow yogacommunity vinyasa breathe move live namaste

Flow into connection with us this April 🌿✨We’re setting a BIG community goal—2,000 classes together—and every single pra...
03/30/2026

Flow into connection with us this April 🌿✨

We’re setting a BIG community goal—2,000 classes together—and every single practice counts. Whether you’re showing up for your first class or your fifteenth this month, you’re part of something bigger 💛

Move with intention. Breathe together. Build connection—within yourself and with those around you.

And of course… we celebrate 🎉
Join us Thursday, April 30 at 7pm for a FREE community class, followed by treats from Lady and the Shallot (yes, it’s as good as it sounds 😍)

Let’s flow, connect, and rise together 🧘🏾 🧘🏼‍♀️ ✨

And then tomorrow’s Tuesday Schedule

7:00-7:45am
HOT HIIT Pilates (Heated)
with Francesca

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Kristine

7:00-8:00pm
Community Yoga (Warm)
with Domache

Anytime

On Demand Class of the day

Intro offers you don’t want to miss ✨Roll out your mat and step into consistency, strength, and connection. Whether you’...
03/30/2026

Intro offers you don’t want to miss ✨

Roll out your mat and step into consistency, strength, and connection. Whether you’re just beginning or deepening your practice, this is your moment to commit to YOU.

Unlimited yoga
$65 • 30 days
$299 • 90 days

Come as you are. Stay for how you feel after. 💫
Join us on the mat.

Monday Schedule

6:00-7:00am
Morning Flow (Heated)
with Angelique

9:30-10:30am
Power Hour (Heated)
with Angelique

5:00-6:00pm
Power Hour (Heated)
with Kitty

6:30-7:30pm
Power Hour (Heated)
with Emily

Anytime
On Demand Class of the day

yogagoals yogastrength yogastrong yogaclass hotyoga yogisofinstagram yogaflow yogacommunity vinyasa breathe move live namaste

Sunday reset, powered by breath, movement, and community 🤍Start strong, flow freely, build heat, and then soften into st...
03/29/2026

Sunday reset, powered by breath, movement, and community 🤍

Start strong, flow freely, build heat, and then soften into stillness. However you show up, there’s a space for you on your mat.

✨ 8AM Power Hour with Daria
✨ 9:30AM Power Flow with Angelique
✨ 11:15AM Hot Pilates with Caris
✨ 2–3PM Yoga Nidra with Kristine

Move your body. Clear your mind. Come home to yourself.

Flow Into Connection 🌿✨This April, we’re showing up—for ourselves and for each other. Our goal: 2,000 classes together. ...
03/27/2026

Flow Into Connection 🌿✨

This April, we’re showing up—for ourselves and for each other. Our goal: 2,000 classes together. Every time you step on your mat, you’re building momentum, creating consistency, and strengthening this incredible community.

🔥 4 weeks. 4 ways to connect:
Breath. Body. Community. Growth.

Stay committed and celebrate your progress:
• 12 classes → Consistency Crew
• 20 classes → Community Commitment

And we’re celebrating BIG at the end of it all—
Join us April 30 at 7PM for a FREE community class with , followed by treats from Lady and the Shallot 🥕✨

Let’s show up. Let’s lift each other up.
Let’s reach new heights—together. 💫

Saturday Schedule

8:00-8:45am
Hot Pilates (Heated)
with Laura

9:15-10:30am
Power Flow (Heated)
with Anne

11:00am-12:00pm
Half Power Half Yin (Heated)
with Marina

Rest, reset, and renew 🌿Join us for a deeply nourishing Yoga Nidra experience designed to guide you into stillness, rele...
03/26/2026

Rest, reset, and renew 🌿

Join us for a deeply nourishing Yoga Nidra experience designed to guide you into stillness, release what no longer serves you, and awaken a sense of calm from within. As we step into spring, give yourself the space to soften, restore, and reconnect.

🧘‍♀️ Sunday, March 29
⏰ 2–3 PM
✨ Led by Kristine

Reserve your spot and settle into serenity—you deserve this pause 🤍

Friday Schedule

7:00-8:00am
Power Hour (Heated)
with Alana

9:30-10:30am
Power Hour (Heated)
with Davon

5:30-6:30pm
Power Hour (Heated)
with Daria

Anytime
On Demand Class of the day

yogagoals yogastrength yogastrong yogaclass hotyoga yogisofinstagram yogaflow yogacommunity vinyasa breathe move live namaste

April is all about Flow Into Connection 🌿✨This month we’re moving with intention—on the mat and beyond it—exploring how ...
03/25/2026

April is all about Flow Into Connection 🌿✨

This month we’re moving with intention—on the mat and beyond it—exploring how breath, movement, and community weave us closer together. Expect weekly prompts, shared reflections, and space to truly connect with yourself and each other.

We’ll close the month in the best way possible:

Join us Friday, April 26 at 7PM for a FREE community class as we celebrate everything we’ve been building together. Stay after class to connect, share, and enjoy treats from Lady and the Shallot 💛

Come move, breathe, and belong—this one is for the whole community.

And then Thursday Schedule
7:00-7:45am
HOT HIIT Pilates (Heated)
with Francesca

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Anne B

7:00-8:00pm
Community Yoga (Warm)
with Shanya

Anytime
On Demand Class of the day

Half fire, half stillness ✨Find your balance in Marina’s ½ Power ½ Yin class—where strength meets surrender, and movemen...
03/24/2026

Half fire, half stillness ✨

Find your balance in Marina’s ½ Power ½ Yin class—where strength meets surrender, and movement melts into deep rest. Build heat, then soften into it… your body and mind will thank you.

Wednesdays 6:30pm | Saturdays 11am
Come for the flow, stay for the reset 🤍

Wednesday Schedule

6:00-7:00am
Morning Flow (Heated)
with Davon

9:30-10:30am
Power Hour (Heated)
with Liz

5:00-6:00pm
Power Hour (Heated)
with Anne

6:30-7:30pm
Half Power Half Yin (Heated)
with Marina

Anytime
On Demand Class of the day

Spring is your invitation to soften, reset, and begin again 🌸✨Join us for a deeply restorative Spring Yoga Nidra with Kr...
03/23/2026

Spring is your invitation to soften, reset, and begin again 🌸✨

Join us for a deeply restorative Spring Yoga Nidra with Kristine—an experience designed to help you release what’s been weighing you down and create space for growth, renewal, and peace.

Whether you’re brand new or a seasoned yogi, this practice meets you exactly where you are 🤍

🗓 Sunday, March 29
⏰ 2–3 PM

Come rest, restore, and realign with the energy of the season 🌿

Spots are limited—save yours today!

And then Tuesday Schedule

7:00-7:45am
HOT HIIT Pilates (Heated)
with Francesca

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Marina

7:00-8:00pm
Community Yoga (Warm)
with Domache

Anytime

On Demand Class of the day

yogagoals yogastrength yogastrong yogaclass hotyoga yogisofinstagram yogaflow yogacommunity vinyasa breathe move live namaste

Rise with intention. Move with purpose. 🌅Start your week grounded, energized, and connected in Morning Flow with Davon—w...
03/23/2026

Rise with intention. Move with purpose. 🌅

Start your week grounded, energized, and connected in Morning Flow with Davon—where breath meets movement and your day begins with clarity.

Mondays | 6:00 AM
Meet yourself on the mat. ✨

Monday Schedule

6:00-7:00am
Morning Flow (Heated)
with Davon

9:30-10:30am
Power Hour (Heated)
with Angelique

5:00-6:00pm
Power Hour (Heated)
with Kitty

6:30-7:30pm
Power Hour (Heated)
with Emily

Anytime
On Demand Class of the day

New here? This is your sign ✨Step into the studio, find your breath, and build a practice that meets you exactly where y...
03/22/2026

New here? This is your sign ✨

Step into the studio, find your breath, and build a practice that meets you exactly where you are. Whether you’re just beginning or coming back home to your mat—we’ve got you.

✨ 30 days unlimited for $65
✨ 90 days unlimited for $299

Come as you are. Stay for how you feel. 🤍



Sunday Schedule

8:00-9:00am
Power Hour (Heated)
with Daria

9:30-10:45am
Power Flow (Heated)
with Angelique

11:15am-12pm
HOT Pilates (Heated)
with Caris

Anytime
On Demand Class of the day

Address

200 Campus Town Circle, Suite 202
Ewing, NJ
08638

Telephone

+16094036769

Website

Alerts

Be the first to know and let us send you an email when Empower Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Empower Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Discover your most powerful self!

emPOWER Yoga is a hot vinyasa style studio. Our practice is strengthening and detoxifying. You'll leave feeling stronger, empowered, and renewed. We make all of our classes challenging, fun and accessible. We believe that every yoga class is your opportunity to discover your most powerful self. So what are you waiting for? Meet new friends and get your sweat on!

You are only one yoga class away from a good mood!