Empower Yoga

Empower Yoga Discover your most powerful self! emPOWER Yoga is a hot vinyasa style studio. Our practice is strengthening and detoxifying. So what are you waiting for?

You'll leave feeling stronger, empowered, and renewed. We make all of our classes challenging, fun and accessible. We believe that every yoga class is your opportunity to discover your most powerful self. Meet new friends and get your sweat on! You are only one yoga class away from a good mood!

✨ Membership Updates | Suspension & Termination Guidelines ✨We believe in keeping things clear, fair, and consistent for...
05/18/2026

✨ Membership Updates | Suspension & Termination Guidelines ✨

We believe in keeping things clear, fair, and consistent for our entire community.

Please note:
• All suspensions and terminations must be requested in writing at least 7 days in advance
• Email requests to: info@empoweryoganj.com
• Suspensions: up to 2 months within a 12-month period (medical exceptions apply with documentation)
• Terminations: pricing and promotions do not carry over if you choose to rejoin at a later date

These policies help us support our teachers, maintain studio operations, and continue offering strong value to our members.

If you have any questions, we’re always here to help 💛

Commit to your practice. Commit to yourself. ✨A yoga membership is more than unlimited classes—it’s consistency, communi...
05/18/2026

Commit to your practice. Commit to yourself. ✨

A yoga membership is more than unlimited classes—it’s consistency, community, accountability, and a dedicated space to move, breathe, and reset.

Whether you’re building strength, reducing stress, or simply carving out time for yourself, we have a membership option to support your journey.

Monday Schedule

6:00-7:00am
Morning Flow (Heated)
with Davon

9:30-10:30am
Power Hour (Heated)
with Angelique

5:00-6:00pm
Power Hour (Heated)
with Kitty

6:30-7:30pm
Power Hour (Heated)
with Emily

Anytime
On Demand Class of the day

05/17/2026

Life shifts. Seasons change. Schedules move. People come and go.

This May, we’re focusing on two things:
✨ Flowing on through change
✨ Staying connected to what matters

Our community board is filling up with reminders of what keeps us grounded—breath, movement, gratitude, routine, rest, and yoga.

What would you add? 💫


Sunday Schedule

8:00-9:00am
Power Hour (Heated)
with Marina

9:30-10:45am
Power Flow (Heated)
with Angelique

11:15am-12pm
HOT Pilates (Heated)
with Caris

Anytime
On Demand Class of the day

Pilates weekend is here ✨Move, sweat, strengthen, and reset with us all weekend long. Whether you’re building core stren...
05/16/2026

Pilates weekend is here ✨

Move, sweat, strengthen, and reset with us all weekend long. Whether you’re building core strength, improving mobility, or just craving a good sweat, we’ve got your mat waiting.

Saturday Schedule

8:00-8:45am
Hot Pilates (Heated)
with Laura

9:15-10:30am
Power Flow (Heated)
with Anne

11:00am-12:00pm
Half Power Half Yin (Heated)
with Marina

See you in the studio 💛

Your Thursday reset starts here.Whether you’re looking to build strength, clear your mind, or connect with community—we’...
05/14/2026

Your Thursday reset starts here.
Whether you’re looking to build strength, clear your mind, or connect with community—we’ve got a class for you.

⚡ 9:30AM Power Hour
⚡ 5:30PM Power Hour
🤍 7:00PM Community Class

Meet us at Empower Yoga NJ.

Thursday Schedule
7:00-7:45am
HOT HIIT Pilates (Heated)
with Francesca

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Anne B

7:00-8:00pm
Community Yoga (Warm)
with Shanya

Anytime
On Demand Class of the day

New to Empower? Your sign to start is here ✨Enjoy 30 days of unlimited yoga for $65 and explore classes that help you mo...
05/13/2026

New to Empower? Your sign to start is here ✨
Enjoy 30 days of unlimited yoga for $65 and explore classes that help you move, breathe, reset, and reconnect.

Whether you’re brand new or returning to your mat, we’d love to welcome you into our community. 🤍

Sign up today at empoweryoganj.com


Wednesday Schedule

6:00-7:00am
Morning Flow (Heated)
with Davon

9:30-10:30am
Power Hour (Heated)
with Liz

5:00-6:00pm
Power Hour (Heated)
with Anne

6:30-7:30pm
Half Power Half Yin (Heated)
with Marina

Anytime
On Demand Class of the day

05/11/2026

☀️ Summer Solstice is calling 🌊✨

Celebrate the longest day of the year with us for a special 108 Flow — a moving meditation designed to welcome summer, release what no longer serves you, and step into the new season with intention.

Join Kitty, Emily & Anne for 108 sun salutations, community energy, and all the good summer vibes. Modifications and rest are always welcome—this practice is about showing up for yourself.

📅 Monday, June 22
⏰ 5:30–7:30 PM
📍 Empower Yoga

Let’s flow, sweat, reset, and welcome summer together 🌞💛

And then Tuesday Schedule

7:00-7:45am
HOT HIIT Pilates (Heated)
with Francesca

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Kristine

7:00-8:00pm
Community Yoga (Warm)
with Domache

Anytime

On Demand Class of the day

Happy Mother’s Day to all the incredible mothers in our yoga community 🤍To the moms, stepmoms, grandmothers, mothers-to-...
05/11/2026

Happy Mother’s Day to all the incredible mothers in our yoga community 🤍

To the moms, stepmoms, grandmothers, mothers-to-be, bonus moms, pet moms, chosen moms, and the women who nurture, guide, support, and love like a mother in so many ways—we celebrate you today.

Thank you for the strength, softness, wisdom, and unconditional love you bring into the world. Wishing all kinds of mothers a day filled with love, rest, and appreciation. ✨

Monday Schedule

6:00-7:00am
Morning Flow (Heated)
with Davon

9:30-10:30am
Power Hour (Heated)
with Angelique

5:00-6:00pm
Power Hour (Heated)
with Kitty

6:30-7:30pm
Power Hour (Heated)
with Emily

Anytime
On Demand Class of the day

Happy Mother’s Day to all the incredible moms in our community 💜 To the mothers, grandmothers, stepmoms, mother figures,...
05/10/2026

Happy Mother’s Day to all the incredible moms in our community 💜

To the mothers, grandmothers, stepmoms, mother figures, and caregivers—thank you for the endless love, strength, patience, and support you give so freely every day. You show up for everyone around you while somehow still carrying so much with grace and resilience.

Today we celebrate you, honor you, and hope you take a moment to receive the same care and love you so generously give to others. Thank you for being the heart of so many homes, families, and communities. 🌷✨

Mother’s Day Schedule

Sunday Schedule

8:00-9:00am
Power Hour (Heated)
with Laura

9:30-10:45am
Power Flow (Heated)
with Angelique

11:15am-12pm
HOT Pilates (Heated)
with Caris

Anytime
On Demand Class of the day

Feel the burn, find your strength, and repeat 🔥✨Hot Pilates is back this weekend and ready to leave you feeling stronger...
05/09/2026

Feel the burn, find your strength, and repeat 🔥✨

Hot Pilates is back this weekend and ready to leave you feeling stronger, sweatier, and energized. Join us on the mat for a full-body workout that builds heat, strength, and endurance.

🔥 Saturday 8:00 AM — Hot Pilates with Laura
🔥 Sunday 11:15 AM — Hot Pilates with Caris

Book your spot and come sweat with us 💪🖤

And then Saturday’s Schedule
Saturday Schedule

8:00-8:45am
Hot Pilates (Heated)
with Laura

9:15-10:30am
Power Flow (Heated)
with Anne

11:00am-12:00pm
Half Power Half Yin (Heated)
with Marina

Our very own Keri is heading into something truly extraordinary—Ultraman Australia, three brutal days of open-water swim...
05/08/2026

Our very own Keri is heading into something truly extraordinary—Ultraman Australia, three brutal days of open-water swim, long-distance cycling, and ultra running that push every limit of body and mind.

We are so proud of her and the heart, discipline, and courage she brings to every mile and to our studio. If you’d like to follow along and cheer her on in real time, you can catch live updates through 515: The Ultraman Podcast.

Address

200 Campus Town Circle, Suite 202
Ewing, NJ
08638

Telephone

+16094036769

Website

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