First Resort Chiropractic

First Resort Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from First Resort Chiropractic, Chiropractor, 1236 N Jesse James Road, Excelsior Springs, MO.

Dr. Katie is a life long resident of Excelsior Springs, she runs First Resort Chiropractic with a friendly smile and an open ear, you're in good hands when you're with her!

Hydration doesn’t have to be boring. Add flavor, make it fun, and give your body the support it needs to feel energized,...
05/27/2026

Hydration doesn’t have to be boring. Add flavor, make it fun, and give your body the support it needs to feel energized, focused, and refreshed every day!

✨ If you’ve been struggling to stay consistent with your wellness goals, you are not alone — and you are not failing. We...
05/27/2026

✨ If you’ve been struggling to stay consistent with your wellness goals, you are not alone — and you are not failing. Wellness isn’t about being perfect every single day. It’s about showing up for yourself in small ways, even when motivation comes and goes.

Small daily habits truly do add up over time. 💛

Here are a few gentle ways to help yourself stay on track without feeling overwhelmed:
💧 Drink a little more water throughout the day
🚶 Move your body in ways that feel good — even a short walk counts
🥗 Focus on progress, not perfection with nutrition
😴 Give yourself permission to rest and prioritize sleep
🧘 Take a few quiet moments each day to breathe and reset
📅 Create routines that fit your real life, not an unrealistic standard

Remember: missing a day doesn’t erase your progress. Consistency is built by starting again, over and over, with grace and patience for yourself.

You don’t have to do everything perfectly to make progress — every small step matters. 🤍

☀️ Tips to Reduce Stress & Get More Rest During the Summer — Even With Kids HomeRemember: Rest doesn’t always mean sleep...
05/25/2026

☀️ Tips to Reduce Stress & Get More Rest During the Summer — Even With Kids Home

Remember: Rest doesn’t always mean sleeping more. Sometimes it means slowing down, simplifying your schedule, and giving your mind room to breathe.

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedo...
05/25/2026

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedom. ❤️🤍💙

As we spend time with loved ones and enjoy the moments this day brings, may we also reflect with gratitude, live with purpose, and care for the health and well-being of ourselves and those around us.

Wellness begins with appreciation — for life, for freedom, and for the people who made it possible. Wishing everyone a safe, meaningful, and restorative Memorial Day weekend.

☀️ First Friday of Summer ☀️Longer days, warmer nights, and a fresh chance to recharge your mind and body. 🌿✨Take time t...
05/22/2026

☀️ First Friday of Summer ☀️

Longer days, warmer nights, and a fresh chance to recharge your mind and body. 🌿✨

Take time this weekend to soak up the sunshine, stay hydrated, move your body, and make memories with the people you love most. Small moments of rest and wellness can make a big difference. 💛

Happy Friday! What’s one thing you’re looking forward to this season? ⛱️🌻

Good News Everyone! You can start booking online TODAY! Appointments as early as next week. https://firstresortchiroprac...
05/21/2026

Good News Everyone!
You can start booking online TODAY!
Appointments as early as next week.

https://firstresortchiropractic.janeapp.com

We have options for single visits, monthly, and yearly memberships. If you have any questions, feel free to give us a call: 816-490-6961

SCHOOL'S OUT FOR SUMMER! Let those long days in the sun begin! Congratulations, Tigers, you made it through another scho...
05/20/2026

SCHOOL'S OUT FOR SUMMER!

Let those long days in the sun begin! Congratulations, Tigers, you made it through another school year. Enjoy your summer break!!

Okay:  Mom's, Dad's Grandparents... let's all cry together... Share those last day of school pictures!Let's see how big ...
05/20/2026

Okay: Mom's, Dad's Grandparents... let's all cry together... Share those last day of school pictures!
Let's see how big your kiddos got this year!

We've got plenty of room for you~ Booking Sessions Start Soon
05/19/2026

We've got plenty of room for you~ Booking Sessions Start Soon

If you haven't heard, First Resort Chiropractic now has an Infrared Sauna! We are very excited to be able to offer an ad...
05/18/2026

If you haven't heard, First Resort Chiropractic now has an Infrared Sauna! We are very excited to be able to offer an additional way to help your body reset and release some tension.

Booking will start on Wednesday, May 20th, and Visits start on May 26th.

We are going to offer single visits, monthly, and yearly memberships.

Give us a call if you've got questions.

Address

1236 N Jesse James Road
Excelsior Springs, MO
64024

Opening Hours

Monday 7am - 3pm
Tuesday 8am - 5pm
Wednesday 10am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

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