02/01/2026
Social Anxiety
It's not in your head.
It's in your nervous system.
On the path to understanding oneness, we need to feel comfortable knowing (and loving) others. But social anxiety often isolates, and isolation brings a heightened sense of otherness, not oneness. Our modern world, full of 'likes' and 'follows', out-groups and in-groups, can heighten the sense of otherness.
Rather than understanding anxiety as a purely psychological or cognitive issue, a QHHT Session can heal the human nervous systems which are biologically wired for survival and social safety. Social anxiety is just a dysregulated way of your body trying to do what it is designed to do. The constant scrolling, overworking, fear-based news networks, etc., contribute to this dysregulation. It's not in your head. It's in your nervous system. Social anxiety is physiological. Not psychological.
We will
Identify whether your nervous system is stuck in fight, flight, or frozen.
Begin calming social anxiety without retraumatizing yourself.
This is not about "coping better".
It's about teaching your nervous system that it's safe again.
Roxanne will guide you through your QHHT Session. Help yourself, or help a loved one on the path to oneness. Book now, why wait? Call Roxanne at 612-799-3000
https://hypnosissolutionsqhht.com/hypnosis_services/qhht-hypnosis-and-past-life-regression/