Empower Chiropractic and Wellness Center

Empower Chiropractic and Wellness Center 🔹️ Expert Chiropractors + Shockwave Providers + Nutrition + Massage
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MEET YOUR CHIROPRACTOR 🤍A graduate of Palmer College of Chiropractic, Dr. Mary, DC is passionate about helping people mo...
01/21/2026

MEET YOUR CHIROPRACTOR 🤍

A graduate of Palmer College of Chiropractic, Dr. Mary, DC is passionate about helping people move better, feel stronger, and live pain-free through chiropractic care. With a strong background in athletics and movement, she specializes in natural health, posture, functional movement, and lifestyle-based care that supports both performance and long-term wellness.

Dr. Mary works with kids, adults, athletes, and active individuals dealing with acute pain, chronic symptoms, postural imbalances, and sports-related injuries. Her approach blends sports chiropractic care, neuromusculoskeletal assessment, and individualized treatment plans designed to restore movement, prevent injury, and optimize performance, both in and out of the gym.

Believing there is no one-size-fits-all approach to care, Dr. Mary continues to pursue advanced education in sports chiropractic, functional movement, soft-tissue techniques, and rehabilitative strategies. Her goal is to provide comprehensive, personalized care that meets each patient where they are and supports their individual goals, whether that’s returning to sport, staying active, or simply moving through daily life with less pain.

📍 Accepting new patients
📞 Book your appointment today

✨ HOLIDAY SCHEDULE ✨The holidays are just around the corner! To help you stay healthy and comfortable all season long, w...
12/29/2025

✨ HOLIDAY SCHEDULE ✨

The holidays are just around the corner! To help you stay healthy and comfortable all season long, we’ve updated our schedule for December.
Spots are booking up FAST, so we recommend planning ahead and pre-booking your appointments to ensure you feel your best throughout the festivities.

Give yourself the gift of wellness and peace of mind—your body will thank you.

Wishing you a great New Year✨!

M: 9-1, 3-5:30
Tu: closed
W: 9-3
Th: closed, happy new year!
F: 9-1

WHAT DOES CUPPING DO?!“Since the techniques use negative pressure, rather than tissue compression, superior bodywork ran...
11/14/2025

WHAT DOES CUPPING DO?!

“Since the techniques use negative pressure, rather than tissue compression, superior bodywork ranging from myofascial release and deep tissue work to manual lymphatic drainage is easily accomplished. The suction of the cups rapidly facilitates rigid soft tissue release by stretching it up from underlying structures, thus loosening areas of adhesion or restriction, activating muscle spindle reflexes that relax contractile tissue and retraining the myofacial structures. Further, it stimulates the nervous system reflex to the cerebral cortex, contributing to an increased rate of recovery from pain and disease.
        
The effects are remarkable on hypertonicity and aching muscles and activate the secretion of synovial fluids, which release joint stiffness in ways not possible using the pressure of traditional massage. It concurrently creates localized expansion of tissue, producing a profound vasodilatation reaction - drawing blood flow to areas of ischemic pain, raising skin temperature, promoting metabolism within the skin tissue for better functioning of sweat and sebaceous glands, flushing capillary beds, draining stagnant blood, toxins and lymph, and re-supplying vital nutrients.” - International Cupping Therapy Association

Cupping therapy offers so many unique benefits. Come in and check it out!

We just received another great review on Google:
11/12/2025

We just received another great review on Google:

Did you know that disc herniations are not all the same? Have you ever been diagnosed with or suspected of having a disc...
07/23/2025

Did you know that disc herniations are not all the same?

Have you ever been diagnosed with
or suspected of having a disc herniation?

Read about the different severities of herniations and how chiropractors can help!

loss

Give Grace some love ❤️!She’s the office manager, receptionist, social media guru, and therapy coordinator who somehow h...
07/18/2025

Give Grace some love ❤️!

She’s the office manager, receptionist, social media guru, and therapy coordinator who somehow handles ALL THE THINGS with a smile on her face.

We are so lucky to have her on the team, and our patients love her just as much as we do!

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Address

373 George Street
Excelsior, MN
55331

Opening Hours

Monday 9am - 1pm
3pm - 5:30pm
Wednesday 9am - 3pm
Thursday 9am - 1pm
3pm - 5:30pm
Friday 9am - 1pm

Telephone

+19524743359

Website

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Empower Chiropractic and Wellness Center

Doctor Brittany Mulder is a chiropractor at Empower Chiropractic and Wellness Center in Excelsior, MN. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.