
06/24/2025
🌀 Guided Sauna Experience 🌀
Saturday, August 2nd at 10AM
Step into more than just heat — step into transformation.
Join us for a 75-minute guided sauna session blending hot-cold contrast therapy, breathwork, and deep restoration. 🔥❄️🌬️
🧖♀️ What’s included:
✨ Breathwork + intention setting
🔥 Rotating sauna rounds
❄️ Cold plunges
🧘 Movement + integration
💧 Community + connection
📍 Excelsior Saunas at Back Channel Brewery
📲 Book now at excelsiorsaunas.com (https://excelsiorsaunas.com/)
Walk-ins welcome — but reservations recommended!