EastWest Acupuncture

01/30/2026

Here’s what we want you to know:
• Not just for pain – While many people first try acupuncture for back or neck pain, it also supports sleep, hormones, digestion, mood, and overall wellness.
• Consistency matters – Healing is a process. Each session builds on the last, gently retraining the body to stay balanced on its own.
• Regulates the nervous system – Acupuncture helps calm the “fight or flight” response and activates “rest and repair.” It’s one of the most natural ways to bring the body out of stress mode.
• Start before something feels wrong – Acupuncture is preventative medicine. Regular treatments can help you stay healthy, grounded, and more resilient to stress.
• Complements Western medicine – You don’t have to choose one or the other. Acupuncture works beautifully alongside conventional care to support your body’s full healing potential.

Book online or call 612-965-5227

TraditionalChineseMedicine

01/29/2026

I often hear: You’re my last hope. I’ve tried everything.”Honestly, I don’t mind hearing that.At our integrative clinic EastWest Acupuncture in Excelsior Minnesota were used to this phrase. When people reach that point, they’re usually more open to transformation, committed to change, and ...

01/29/2026

https://www.eastwest-acu.com/post/from-last-resort-to-preventive-care-a-new-way-to-heal

I often hear: You’re my last hope. I’ve tried everything.”Honestly, I don’t mind hearing that.At our integrative clinic EastWest Acupuncture in Excelsior Minnesota were used to this phrase. When people reach that point, they’re usually more open to transformation, committed to change, and ...

01/29/2026

Weight Management Program Update ✨
We’re almost at week 4 of our current weight management program, and it’s been incredible to witness the transformation. This journey has proven to be about so much more than the scale. Those who signed up are pushing through, reconnecting with their bodies, and many are starting to feel more like themselves again.
Early on, we focused on clarity, defining what transformation truly means for each individual. Through our community Zoom calls, we’ve built connection, accountability, and support, along with completing a live Orthomolecular detox to help prepare the body for change by supporting hormones, chemistry, and natural fat-burning processes.
We were especially grateful to have Christina Jax join us on Zoom last week. As a functional nutritionist for the San Jose Sharks and owner of A4Health, her insights added so much value and inspiration to this journey.
What a difference it makes when you allow yourself the space to tune in and see how much your health can improve with the right support.
And don’t worry if you missed this round. Our next weight management program launches in March, with more details coming soon. Stay tuned for updates, transformations, and the powerful shifts happening within this beautiful community.
MetabolicHealth FeelLikeYourselfAgain MindBodyConnection HealingFromTheInsideOut IntegrativeHealth HolisticHealth EastWestAcupuncture TwinCitiesWellness MinnesotaWellness

01/26/2026

Traditional Chinese Medicine is a complex medical system. We are able to support physical, emotional, and mental health all in one treatment!

01/25/2026

Week 3 Update: Natural Weight Loss Journey ✨

We’re heading into week three of our natural weight loss program, and this journey is about so much more than the scale.

Week one was all about clarity, defining what transformation truly means for each of us.

Through our community Zoom calls, we’ve been building connection, accountability, and support.

We also completed our Orthomolecular detox to help prepare the body for change, supporting hormones, chemistry, and natural fat burning.

Our next Zoom featuring Christina Jax the functional nutritionist for the San Jose Sharks and owner of A4Health, we’re so excited for what’s ahead!

Stay tuned for updates, transformations, and the powerful shifts happening within this beautiful community.

EastWest next program launches in March—more details coming soon!

01/25/2026

https://www.eastwest-acu.com/post/from-breakdown-to-stillness-how-tcm-and-acupuncture-quieted-my-mind-to-heal-my-soul

Taking time to quiet your mind and rebalance your energy is preserving, preventing, and prioritizing to your physical and emotional health for your future!

01/22/2026

On Feb. 9, Ridgeview will open an expanded primary care clinic at its Chaska Campus (Two Twelve Medical Center), moving its primary care services from Suite 115N to Suite 220 on the second floor. As part of this expansion, Ridgeview Clinics in Chaska welcomes four new providers — previously with Allina Health — to its team of primary care providers: Kerrie Allen, MD, Tiffany Habben, DO, Jennifer Lewis, MD, and Samantha Bendzick, PA-C.

Current specialty care services will remain in Suite 115N. To schedule an appointment for primary or specialty care, call 952.856.4001.

01/21/2026

Meet & Greet Update:
Our Community Appreciation Meet & Greet has been postponed until March.
We’re so grateful for your enthusiasm and want to be sure we host this gathering at the best possible time.
A new date will be shared soon, and we look forward to connecting with you then.

Thank you,
EastWest Team