The Balance Center

The Balance Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Balance Center, Mental Health Service, 684 Excelsior Boulevard, Excelsior, MN.

05/12/2026

An activating event, like being pulled over, can trigger beliefs of danger. These beliefs, even if not based in reality, lead to consequences, such as someone pointing a gun. Our outer world reflects our inner beliefs. Consider a coworker not saying hello; believing they dislike you leads to avoiding them, a consequence of your internal interpretation.

05/12/2026

Did you know only 4-8% of people actually keep their New Year's resolutions all year? Most people give up by mid-January. While SMART goals and accountability partners are helpful, they don't guarantee success.

05/11/2026

Planning a trip took a terrifying turn when a cab driver, hijacked just days before, held a gun on us. We were just asking for a simple favor, but his fear almost led to disaster. This is a stark reminder of how past trauma can impact present interactions.

05/11/2026

Your word shapes your character, influencing your actions and impact on others. Make it a constant reminder: print it, set it as a screensaver, share it! Imagine transforming your life by living one powerful word for a whole year. What will yours be?

05/07/2026

We genuinely want to hear from you! If you have a story to share, please reach out to us at wecare@sharinglifelessons.com. We're always here to listen.

05/07/2026

Becoming a parent reveals the true depth of this job—it's gut-wrenching, exciting, rewarding, and heartbreaking, all at once. Even without children, the lessons learned from guiding them resonate.

05/06/2026
05/06/2026

We often don't truly grasp a parent's love until we become parents ourselves. The lessons from those who raised us—patience, kindness, resilience, faith—continue to guide us long after they're gone. Their examples shape our lives, reminding us we're more than just beings in a cage; we're the CEOs of our own lives, free to craft our journey.

05/05/2026

Cherish your parents, for their true value is only known when their presence is gone. We learn from their examples: faith, humility, kindness, honesty, music, and the importance of good health. Carry these lessons forward and share them with those still with us.

04/28/2026

Ever felt that spark for something new and exciting, something life-changing? Then the doubts creep in. Those internal voices can stop us before we even start.

04/28/2026

Identify what's within your power to change and act on it. For things beyond your control, the best approach is to distance yourself or remove yourself entirely. Transforming negative thoughts into positive ones is key.

Address

684 Excelsior Boulevard
Excelsior, MN
55331

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