DBT for You

DBT for You is an intensive, fully online, mental health treatment program serving youth in New Hampshire, Maine, Massachusetts and Vermont.

It is made up of three programs: DBTweens for ages 9-12, DBTeens for ages 12-18, and DBTwenties for ages 18-29.

07/22/2025

DBT Assumption #4…

Online IOP — Local Staff — Personalized Support — Serving NH, ME, MA and VT
DBTweens - Ages 9-12
DBTeens - Ages 12-18
DBTwenties - Ages 18-26
All Online From Home!

Find us also on: Instagram and TikTok - LinkedIn

07/18/2025

Online IOP — Local Staff — Personalized Support — Serving NH, ME, MA and VT
DBTweens - Ages 9-12
DBTeens - Ages 12-18
DBTwenties - Ages 18-26
All Online From Home!

Find us also on: Instagram and TikTok - LinkedIn

07/15/2025

DBT Assumption #3 of 8...

Online IOP — Local Staff — Personalized Support — Serving NH, ME, MA and VT
DBTweens - Ages 9-12
DBTeens - Ages 12-18
DBTwenties - Ages 18-26
All Online From Home!

Find us also on: Instagram and TikTok - LinkedIn

07/11/2025

Good news for our over 26 crowd... We are expanding DBTwenties to include up to age 29! If you, or anyone you may know, ages 18-29, fit's into the description below, more info can be found at our website dbtwenties.org.

PLEASE NOTE: A previous version of the image below listed our days incorrectly. Program days are Mon, Tues, and Thursday.

07/08/2025

Continuing with our DBT Assumptions is #2: People Want to Improve.

Online IOP — Local Staff — Personalized Support — Serving NH, ME, MA and VT
DBTweens - Ages 9-12
DBTeens - Ages 12-18
DBTwenties - Ages 18-26
All Online From Home!

Find us also on: Instagram and TikTok - LinkedIn

07/01/2025

There are Eight DBT Assumptions that not only our clients are taught throughout their time with us, but it is taught to the people supporting them in their efforts.

#1 People are doing the best they can.

Online IOP — Local Staff — Personalized Support — Serving NH, ME, MA and VT
DBTweens - Ages 9-12
DBTeens - Ages 12-18
DBTwenties - Ages 18-26
All Online From Home!

Find us also on: Instagram and TikTok - LinkedIn

06/24/2025

What a great Pride Day in both Portland and Portsmouth! We met new people, current clients, former clients; all with great stories to share. We are so "proud" to help serve the LGBTQ+ community. Great job to both New Hampshire Outright and Pride Portland for holding inspirational events.

If you missed us at either of these events, we will be at Manchester True Collaborative Pride Day this Saturday, June 28.
https://manchestertrue.org/pride-2025/

Online IOP — Local Staff — Personalized Support — Serving NH, ME, MA and VT
DBTweens - Ages 9-12
DBTeens - Ages 12-18
DBTwenties - Ages 18-26
All Online From Home!

06/20/2025

DBT STEPS-A Training: We are offering another online individual training opportunity. Any School Counselors and/or Special Education Staff are welcome to participate. Our last training filled fast with 30+ participants, be sure to register soon.

https://dbtforyou.org/individualtraining

Online IOP — Local Staff — Personalized Support — Serving NH, ME, MA and VT
DBTweens - Ages 9-12
DBTeens - Ages 12-18
DBTwenties - Ages 18-26
All Online From Home!

Find us also on: Instagram and TikTok - LinkedIn

06/10/2025

These are always one our favorite events, so much fun!

Online IOP — Local Staff — Personalized Support — Serving NH, ME, MA and VT
DBTweens - Ages 9-12
DBTeens - Ages 12-18
DBTwenties - Ages 18-26
All Online From Home!

Find us also on: Instagram and TikTok - LinkedIn

Address

Exeter, NH

Telephone

+16032859129

Website

https://dbtweens.org/, https://dbtwenties.org/, https://dbteensnh.org/, https://dbtforyou.org/

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