What are the opening hours?

Monday 5:30am - 9:30am 5pm - 7:30pm Tuesday 5:30am - 9:30am 5pm - 7:30pm Wednesday 5:30am - 9:30am 5pm - 7:30pm Thursday 5:30am - 6:30am 5pm - 7:30pm Friday 5:30am - 6:30am 4pm - 6:30pm Saturday 7am - 10am

Dauntless Academy

Home
United States
Exeter, NH
Dauntless Academy

Group Fitness, Youth Strength Conditioning, Personal & Semi-Private Training, Nutrition Consultation and much more in Exeter NH!

07/26/2025

Member spotlight: Matt!

Tomorrow, Matt will be taking on the Ironman 70.3 Maine (aka half iron man) in Augusta, ME. This race is composed of a 1.2 mile swim, 56 mile bike, 13.1 mile run.

Matt has been diligently training and dialing in his performance nutrition for the past 8 months in preparation for the race - all while balancing work and busy family life.

Wish him luck in the comments section!

07/25/2025

Don't tempt me with a good time!!!

07/23/2025

Have you ever felt RAVENOUS on a rest day? This is your body repairing and rebuilding muscle tissue after weightlifting and high-intensity exercises. Fuel your body on a rest day the same way you would on a gym day, and listen to your hunger cues.

07/22/2025

Yeah, I'm talking to you!

Do you have goals that you want to achieve but don't know how? Are you looking to get stronger, faster, move better, or even get out of pain? The team at Dauntless can help.

Based on your wants and needs, we can provide you with individualized programming and professional coaching to get you where you want to be in a manner that works for YOU. No regimen is "one size fits all." We'll provide you with a custom-tailored approach that is as unique as you are.

There's no time like the present to get serious about your fitness and lifestyle goals. Schedule a Discovery Call with us today to learn more.

07/19/2025

It’s a beautiful weekend! Get outside and use your fitness 💪🏼

07/17/2025

Everyone should be this happy to do cool down work!

We program a cool down after every work out. Sometimes it’s as simple as a 200m walk, other times it involves light cardio and mobility, and sometimes it involves some body building work. We highly recommend getting some sort of cool down done after the daily metcon to help slowly lower that heart rate and jump start recovery!

07/13/2025

Keep showing up, keep chasing your goals, keep prioritizing yourself.

07/11/2025

Does the thought of starting CrossFit with limited fitness experience overwhelm you? We have just the thing--our On-Ramp program, built for beginners and those who are new to CrossFit to help set you up for success!

The On-Ramp is 4, 60-minute sessions that will teach you the fundamentals of everything we do in a regular class. This program not only eases you into classes, but also shows you how we break down each movement into small, bite-sized pieces.

We start slow, light, and easy. Once you are demonstrating sound mechanics and consistency, we start layering on intensity that is appropriate for you.

If you have been on the fence, our On-Ramp is perfect for you! It's just the thing to introduce you to CrossFit in a one-on-one environment, at a pace you're comfortable with.

Have a friend who also wants to give CrossFit a try? We offer a discount for two-person On-Ramp sessions.

Reach out to schedule your On-Ramp today!

07/09/2025

Maybe it's time to stop trying to fit in with the world and aim a little higher.

The currents of society haven't been kind to the last generation, and they aren't doing the rising generation any favors either.

But man, it's hard to pull yourself out of a current filled with hundreds of millions of people, thinking the same thoughts and living with the same priorities.

If you want a life of freedom for your entire life, you can't afford to be swept along by that current any longer.

"Average" won't cut it because average is living a life with most of your doors of opportunity CLOSED.

If you want to be an exception, you have to live exceptionally.

That doesn't mean you have to start BIG; it means you must start and not stop.

80% of Americans don't meet the physical activity guidelines, which boils down to about 30 minutes of daily exercise.

The bar for exceptional is set exceptionally low.

Get moving.
Don't stop.

07/08/2025

Summer youth training...the good kind of tired ;)

Youth training every Tuesday and Thursday at 5:30 PM!

07/07/2025

A big congratulations to our 2025 Q2 Committed Club winner, Liz! Liz has attended 15+ classes for the past three months, showing true dedication and consistency.

Liz is such a valued member of the community, always showing up and giving it everything while cheering everyone else on. Liz is best known for inspirational whiteboard notes, witty BTWB commentary, and dedication to mobility after class. Thank you for always being a bright spot at Dauntless, Liz!!

Address

Exeter, NH

Opening Hours

Monday	5:30am - 9:30am
	5pm - 7:30pm
Tuesday	5:30am - 9:30am
	5pm - 7:30pm
Wednesday	5:30am - 9:30am
	5pm - 7:30pm
Thursday	5:30am - 6:30am
	5pm - 7:30pm
Friday	5:30am - 6:30am
	4pm - 6:30pm
Saturday	7am - 10am

Telephone

+16037044770

Website

http://DauntlessNH.com/

Alerts

Be the first to know and let us send you an email when Dauntless Academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dauntless Academy: