Dauntless Academy

Dauntless Academy Group Fitness, Youth Strength Conditioning, Personal & Semi-Private Training, Nutrition Consultation and much more in Exeter NH!

Need an easy and festive looking appetizer for upcoming holiday parties? Give this dip a try!
12/12/2025

Need an easy and festive looking appetizer for upcoming holiday parties? Give this dip a try!

Tis the season to be swole! Announcing this year's Dauntless Secret Santa gift swap! Fill out the form in the Dauntless ...
12/08/2025

Tis the season to be swole! Announcing this year's Dauntless Secret Santa gift swap! Fill out the form in the Dauntless Digest by Friday December 12 and be assigned to a random Dauntless member. Then, purchase a gift valued $35-55 (could be fitness related or just fun!) and put it under the tree at the gym by Monday December 22nd.

Form will be linked in our story as well!

Scaling isn’t a downgrade—it’s the workout hack to keep you safe, challenged, and progressing.Whether it’s adjusting loa...
12/03/2025

Scaling isn’t a downgrade—it’s the workout hack to keep you safe, challenged, and progressing.
Whether it’s adjusting load, reps, or movement patterns, scaling helps you:
• Build strength gradually
• Master technique
• Train consistently without injury
• Stay in the game for years
Longevity > ego.
Scale smart, move well, be

Congratulations to these members for showing up for themselves throughout the month of November! Extra shout-out to Kell...
12/02/2025

Congratulations to these members for showing up for themselves throughout the month of November! Extra shout-out to Kelley P, our November Committed Club winner. 💪 Stay disciplined and stay committed to yourself and your health!

Wishing a very happy birthday month to these amazing Dauntless members!
12/01/2025

Wishing a very happy birthday month to these amazing Dauntless members!

"Start where you are. Use what you have. Do what you can."There is never going to be the "perfect moment" to start a fit...
11/30/2025

"Start where you are. Use what you have. Do what you can."

There is never going to be the "perfect moment" to start a fitness routine. Life will always be busy and there will always be stress. Decide to make your health a priority now so your future self will thank you.

Wishing everyone in the Dauntless community a warm and wonderful Thanksgiving! It is because of you that our gym is such...
11/27/2025

Wishing everyone in the Dauntless community a warm and wonderful Thanksgiving! It is because of you that our gym is such a special place, and we are so grateful.

Longevity isn’t a mystery. It’s not luck. It’s not in the stars.It’s strength.It’s fitness.It’s lifestyle.More muscle = ...
11/24/2025

Longevity isn’t a mystery. It’s not luck. It’s not in the stars.
It’s strength.
It’s fitness.
It’s lifestyle.
More muscle = better bounce-back from life’s curveballs.
Better conditioning = a heart that keeps showing up for you.
Genes? Sure, they matter. But most don’t flip on unless the environment invites them to.

Sleep.
Eat well.
Hydrate.
Train (some of it should feel like a challenge).
Manage stress.
These are the levers. You get to pull them.
Little shifts, done consistently, change everything.

Updated schedule for Thanksgiving this week! Wishing you a wonderful and safe holiday with your loved ones
11/23/2025

Updated schedule for Thanksgiving this week! Wishing you a wonderful and safe holiday with your loved ones

The holiday season is quickly approaching, as are the holiday gatherings. We'll be sharing some easy, healthier recipes ...
11/19/2025

The holiday season is quickly approaching, as are the holiday gatherings. We'll be sharing some easy, healthier recipes that are proven crowd-pleasers for your next party. Starting with these easy stuffed mushrooms!

Strength is important—but power is what helps you react quickly, stay agile, and prevent injury as you age.Box jumps, ke...
11/18/2025

Strength is important—
but power is what helps you react quickly, stay agile, and prevent injury as you age.
Box jumps, kettlebell swings, and Olympic lifts teach your body to move fast + efficiently.
Training power = training independence for life.
Move well. Move fast. Move strong.

Ever wonder why CrossFit prioritizes functional fitness?Because life demands it.We squat to get up and down.We hinge to ...
11/17/2025

Ever wonder why CrossFit prioritizes functional fitness?
Because life demands it.
We squat to get up and down.
We hinge to lift safely.
We press to reach overhead.
We carry to handle whatever the day hands us.
Train movements—not muscles—and your future self will thank you.

Address

38 Portsmouth Avenue
Exeter, NH
03833

Opening Hours

Monday 5:30am - 9:30am
5pm - 7:30pm
Tuesday 5:30am - 9:30am
5pm - 7:30pm
Wednesday 5:30am - 9:30am
5pm - 7:30pm
Thursday 5:30am - 6:30am
5pm - 7:30pm
Friday 5:30am - 6:30am
4pm - 6:30pm
Saturday 7am - 10am

Telephone

+16037044770

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