Vance Physical Therapy and Wellness, Exeter, CA

Vance Physical Therapy and Wellness, Exeter, CA Expert physical therapy, diagnostics testing, & massage therapy. https://linktr.ee/vancept

Stretching is one of the most effective ways to keep your body healthy and strong.It can help alleviate pain and prevent...
02/05/2026

Stretching is one of the most effective ways to keep your body healthy and strong.
It can help alleviate pain and prevent injury, as well as improve flexibility and posture. In this blog post, we'll go over some basic stretches that anyone can do at home or at the gym.
https://www.vancept.com/stretch-your-way-to-a-healthier-life

A gift they’ll actually use AND love 💝10% off massage through Feb 15.
02/04/2026

A gift they’ll actually use AND love 💝
10% off massage through Feb 15.

Tell us how your day has been with just 3 words or a gif!
02/04/2026

Tell us how your day has been with just 3 words or a gif!

Did you know that smoking is bad for your bones?Smoking can cause osteoporosis, which is the thinning of bones and a con...
02/03/2026

Did you know that smoking is bad for your bones?
Smoking can cause osteoporosis, which is the thinning of bones and a condition that leads to fractures.
Not only does smoking increase your risk for osteoporosis, but it also increases the risk of bone fractures. So if you're looking to stay healthy and prevent bone loss as you age, quitting smoking is one of the best things you can do!
Read our blog about how smoking affects our bones. https://www.vancept.com/smoking-is-bad-to-the-bone/

Surround yourself with people who inspire and support you to be the best version of yourself.
02/02/2026

Surround yourself with people who inspire and support you to be the best version of yourself.

Don't let the critics get you down, keep working until they imitate you instead! 🌱
02/01/2026

Don't let the critics get you down, keep working until they imitate you instead! 🌱

Every time your strength is tested it only makes you stronger, so don't be afraid of a challenge, meet it.
01/31/2026

Every time your strength is tested it only makes you stronger, so don't be afraid of a challenge, meet it.

No fear of heights here! What's the tallest building you've ever been to the top of?
01/28/2026

No fear of heights here! What's the tallest building you've ever been to the top of?

We don't know exactly what causes TMJ, but we do know that it can happen when your jaw moves out of its natural position...
01/27/2026

We don't know exactly what causes TMJ, but we do know that it can happen when your jaw moves out of its natural position. This can happen due to muscle tension, injury, or overuse of your jaw muscles. It can also be caused by misalignment of the jaw or teeth, trauma, or infection.
How do I know if it's TMJ?
- Painful chewing and swallowing
- Pain in the temples, cheeks, jaw, and neck area
- Difficulty opening/closing your mouth (you may feel like you're grinding your teeth)
- Tingling sensations in the chin and cheek areas
What can I do about it?
- Get treated by an orthodontist who specializes in TMJ disorders
- Try a splint for nighttime treatment (it will help keep your mouth closed at night so you don't grind your teeth)
Link in bio.
https://www.vancept.com/theres-help-for-tmj/

Great achievements take hard work and dedication. Don't give up when things get tough, because nothing worth having come...
01/26/2026

Great achievements take hard work and dedication. Don't give up when things get tough, because nothing worth having comes easy.

Address

511 W Visalia Road
Exeter, CA
93221

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+15595927117

Website

Alerts

Be the first to know and let us send you an email when Vance Physical Therapy and Wellness, Exeter, CA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vance Physical Therapy and Wellness, Exeter, CA:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Welcome!

Vance Physical Therapy and Wellness provides excellent physical therapy, massage, and wellness services. Our patients are like family. They appreciate our friendly staff and private treatments rooms. We welcome you to gain flexibility and comfort from our expert therapists. Pain gets in the way of life. We want to help you enjoy living! Call today!