Vance Physical Therapy and Wellness, Exeter, CA

Vance Physical Therapy and Wellness, Exeter, CA Expert physical therapy, diagnostics testing, & massage therapy. https://linktr.ee/vancept

Progress comes with taking one small step at a time. Keep moving forward.
03/23/2026

Progress comes with taking one small step at a time. Keep moving forward.

Read it again, because this is so important in life! Ask yourself what makes you happy, and do more of it.
03/22/2026

Read it again, because this is so important in life! Ask yourself what makes you happy, and do more of it.

Break free from the illusion and challenge yourself to surpass your perceived limits!
03/21/2026

Break free from the illusion and challenge yourself to surpass your perceived limits!

03/21/2026

Anything that ages requires maintenance.

We expect it with our cars.
We expect it with our homes.

But we often forget the same thing is true for our bodies.

In this clip from The Optimal Health Guide, Josh explains why small investments in movement, strength, and health can make a huge difference over time. Watch for the full episode on March 24th.

Life's difficult moments are opportunities to learn and grow. Turn your pain into wisdom.
03/20/2026

Life's difficult moments are opportunities to learn and grow. Turn your pain into wisdom.

03/19/2026

Most people assume aches and stiffness are just part of getting older.

But what if that assumption isn’t actually true?

In this clip from The Optimal Health Guide, Josh explains why many of the pains people blame on aging are actually connected to strength, movement, and lifestyle.

🎧 Watch the clip and learn how to move toward graceful aging and optimal health. The full episode drops on March 24th.

What song do you (or would you) like to sing on karaoke night?
03/18/2026

What song do you (or would you) like to sing on karaoke night?

03/17/2026

Most people think pain means they should stop moving.

But sometimes the real problem is how the body has learned to move.

In this episode of The Optimal Health Guide, Josh explains how physical therapy helps retrain muscles and movement patterns so your body can function the way it was designed to.

🎧 Listen to the full episode now. https://open.spotify.com/episode/2dqj9dNukoyJGblV6us6Xl?si=OX-ZVAZuQB-HdAkNWTQyEA

Happiness may seem far away in times of hardship, but it will come. Keep pushing through.
03/16/2026

Happiness may seem far away in times of hardship, but it will come. Keep pushing through.

Address

511 W Visalia Road
Exeter, CA
93221

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+15595927117

Website

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Welcome!

Vance Physical Therapy and Wellness provides excellent physical therapy, massage, and wellness services. Our patients are like family. They appreciate our friendly staff and private treatments rooms. We welcome you to gain flexibility and comfort from our expert therapists. Pain gets in the way of life. We want to help you enjoy living! Call today!