Soleil's Salt Cave

Soleil's Salt Cave Soleil's Salt Cave is a downtown Exeter sanctuary for wellness and healing. Come in and dissolve...
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Inspired by the birth of our daughter, we wanted to create a sanctuary for wellness and healing - Soleil's Salt Cave. For thousands of years, salt has been used as a natural remedy, detoxifier and anti-inflammatory. Studies have shown that breathing salt-infused air can relieve symptoms for people dealing with respiratory, skin, and sleep-related challenges. So come join a class, get a massage, enjoy a treatment, do an event or simply sit back and dissolve...

Rainwater? Cave Salt.It's rainy outside. Let your insides get warm and cozy in a salt cave. You deserve a little break f...
10/22/2025

Rainwater? Cave Salt.

It's rainy outside. Let your insides get warm and cozy in a salt cave. You deserve a little break from all the season's happenings, pre-happenings, and post-happening cleanup. So book a session right this rainy minute. Maybe even drag someone along with you under your umbrella.

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Keep BreathingWhile this little person here may be able to skip a few cave sessions and be just fine, you might need a m...
09/23/2025

Keep Breathing

While this little person here may be able to skip a few cave sessions and be just fine, you might need a more rock-solid space to reclaim your zen. Obviously, we know just the place. Very likely, you need to drop, if not everything, then the next thing you were about to do, and book a breathing break. Eke out 45 minutes for your own dern self and come get lost among some breath-deepening boulders.

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Time for Your Pre-Fall SaltThe end of summer is bittersweet. All the fun is coming to a close, and the time to ramp up f...
08/26/2025

Time for Your Pre-Fall Salt

The end of summer is bittersweet. All the fun is coming to a close, and the time to ramp up for the busy fall ahead has come. The best way to take all that on is with a clear head and limber limbs. Exactly where we come in. Schedule your pre-fall salt cave and salt bed sessions right this instant (and show those leaves who's more vibrantly colorful this year)!

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Nine Augusts LaterAll of nine Augusts ago, a baby with the same name as the girl on the left and a more-pepper/less-salt...
08/07/2025

Nine Augusts Later

All of nine Augusts ago, a baby with the same name as the girl on the left and a more-pepper/less-salty bearded co-owner on the right, helped open a salt cave. Unbelievably, nine Augusts later, that same baby oversees three older brothers, four much older staffers (parents, grands), and a thriving wellness community of thousands. Give her nine more Augusts, and there's just no telling. Upwards and forward she goes, day by day, year by year. Since all we can do is hold on for the ride, we continue to invite you to come along. Time for you to book a session to clear your airways of Canadian fires, and soothe your summer-sore joints from gardening and good times galore.

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Sinuses Do Summer SaltsAlthough it is hot enough to go out and get your salty air straight from the sea, the weather may...
07/08/2025

Sinuses Do Summer Salts

Although it is hot enough to go out and get your salty air straight from the sea, the weather may be a wet blanket on making that soggy slog. For an easier trip from parking slot to salting spot, think no farther than your favorite cave. Though it won't be your warm winter oasis, it will be your nice, dry summer sanctuary.

Do your sinuses tell you how much they love the salt? Ever wonder why they don't just book a session themselves? Listen to them, if you haven't already, and book whichever cave they'd rather be in while the weather decides what it's going to do. today.

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Fathers Love NapsNo Father's Day gift beats one uninterrupted nap. Or, if that doesn't do the trick - being left alone f...
06/06/2025

Fathers Love Naps

No Father's Day gift beats one uninterrupted nap. Or, if that doesn't do the trick - being left alone for an hour. Take the time to give your favorite fathers their comeuppance in gift cards, or go all-in and book them into a cave where no one can reach them for a while. Remember that look of sheer joy when they were being left all alone for an afternoon. Other gifts will get you a pretend smile. Caves are where fathers have gathered for eons to snore in blissful brotherhood. Kind-hearted ones may even book sessions to snore in fraternity with fellow fathers. So buy gift cards for your favorite fathers today and know that that silent thought bubble above each and every one of their heads are full of the exact same amount of to-do-free z's.

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Gears Gumming Up? Get In.Lately, have your gears been spinning without stopping for a break? Undermining yourself by gri...
05/29/2025

Gears Gumming Up? Get In.

Lately, have your gears been spinning without stopping for a break? Undermining yourself by grinding your last bit of oomph down to a nub? Before those gears sieze up, get in for a salt cave or salt bed session. Even that far-off summer getaway won't get here sooner than you can recline in an antigravity chair or make salt angels on the cave floor and put your inner factory on holiday for the day.

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1,2,3,4,5,6,7...8!What if that impish little girl wasn't "meditating" at all, but was actually making a wish, and that w...
04/29/2025

1,2,3,4,5,6,7...8!

What if that impish little girl wasn't "meditating" at all, but was actually making a wish, and that wish is what continues to bring you here to deepen each breath and widen each stretch? Anniversary Number 8 is this Saturday, May 3rd! Please come whenever you can and let us salt you with thanks for being part of the wish that keeps coming true.

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Time for a Time-OutAll the taxes are done (Take a pause).That tightness in your neck, hand, or jaw? Maybe all you need i...
04/16/2025

Time for a Time-Out

All the taxes are done (Take a pause).

That tightness in your neck, hand, or jaw?
Maybe all you need is a pinch of salt...

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Spring into Self-CareWhether you're feeling the premature proddings of pollen, or the tiny twinges of tender tendons, it...
03/31/2025

Spring into Self-Care

Whether you're feeling the premature proddings of pollen, or the tiny twinges of tender tendons, it's time to book your April salt cave / salt bed sessions. Over anything else you have to do this month, put yourself first. Maybe even invite someone else in on your springing into self-care. Be not April's fool - book before those sneezes start, before those twinges tweak.

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In London Next Week, Book Now!God Save the King, whose Majesty has been poring over our website to learn more about salt...
03/04/2025

In London Next Week, Book Now!

God Save the King, whose Majesty has been poring over our website to learn more about salt therapy. For real though, we'll be in London all next week, so book your salt soon - or else later in March.

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A Valentine's SignOmens come in all shapes, sizes, and seasonings. Last weekend, while sweeping up the remnants of salt ...
02/11/2025

A Valentine's Sign

Omens come in all shapes, sizes, and seasonings. Last weekend, while sweeping up the remnants of salt that didn't get aerosolized into the caves, an uncanny pattern appeared. It was a busy day, but full of amazing people exactly like you. Very much still a student of these 600 million year old teachers all around, I rushed to capture this message before pouring it into the pile. Every remaining cave spot this Valentine's Day has room for one or two, so bring a friend, beloved, or let the salt extend to you the love it infuses into literally every microscopic grain as shown above and breathed within.

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Address

130 Water Street Unit 1B
Exeter, NH
03833

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 8pm
Sunday 9am - 1pm

Telephone

+16034187508

Website

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