Hope Landing Counseling LLC

Hope Landing Counseling LLC Mental health therapist, specializing in adolecent wellness.

09/04/2025

A gentle reminder that you have the power to choose how you show up for your day no matter how hard it is, and those choices & attitudes can shape the way that you’re able to navigate the hard stuff. You’ve got this.

Started the workday meeting with a fabulous colleague outdoors this morning…Outdoors = FREE happiness! Excellent way to ...
08/19/2025

Started the workday meeting with a fabulous colleague outdoors this morning…

Outdoors = FREE happiness!
Excellent way to elevate our mood! 🌿🌿🌿

🌿🩵 I really like this visual and totally believe in it!Counterintuitive to what our cultural messaging can oftentimes be...
08/09/2025

🌿🩵 I really like this visual and totally believe in it!

Counterintuitive to what our cultural messaging can oftentimes be.

Excited to share this!
08/06/2025

Excited to share this!

I so appreciate this affirmation. It reminds me that we can allow ourselves an intentional short period of time in our d...
07/16/2025

I so appreciate this affirmation. It reminds me that we can allow ourselves an intentional short period of time in our day to feel the things that make us sad, things that worry us, things that bring us down… and THEN we can make the choice to pivot and tend to ourselves by putting those worries and sadnesses aside. Some days this may feel super hard to do, but we can practice moving forward by taking charge of focusing on US - our strengths and joys.

🌿🌼 Being kind starts with being kind to ourselves. 🌼🌿
06/27/2025

🌿🌼 Being kind starts with being kind to ourselves. 🌼🌿

06/12/2025

It’s thankful Thursday! What are you thankful for today?

06/05/2025

988 and 911: Know which number to use to get the right support at the right time. If you need support for your mental health, text or call 988 or chat online at 988lifeline.org.

Yes Kortney… thank you.
04/18/2025

Yes Kortney… thank you.

🌷 Happy Friday! A gentle reminder to yourself to PLEASE remember that you are ABSOLUTELY worthy and very much loved.🌷
04/11/2025

🌷 Happy Friday!
A gentle reminder to yourself to PLEASE remember that you are ABSOLUTELY worthy and very much loved.🌷

Social connection is so important for our mental & emotional health. For years now, a wonderful person in my support net...
01/03/2025

Social connection is so important for our mental & emotional health.

For years now, a wonderful person in my support network and I meet up for our “First Friday of the month” coffee dates. ☕️ I am filled up every single time.
I treasure this mutually important and intentionally set aside time together.

One self-care action step that we can consider in this New Year is to take the time to talk to somebody we feel safe with- sharing happinesses and, just as importantly, frustration and pain as well. To be seen and heard is so important and that happens when our people can just be with us and listen, and share their own real life experiences as well.

Happy New Year! 🎉

Whatever this week holds for you, please remember YOU have the power and control over how you choose to show up for your...
09/30/2024

Whatever this week holds for you, please remember YOU have the power and control over how you choose to show up for yourself in any given situation, especially the hard ones.

✌️Peace out self doubt, and self criticism… This week, let’s choose to focus on our strengths, and the fact that making mistakes really is all about learning and growth!💜

Cheers!

Address

18 Hampton Road, 1st Floor
Exeter, NH
03833

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+16036740849

Website

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