The Stalk Chiropractic & Health

12/30/2025

2 days left to take advantage of this sweet deal! Call today ✨

Happy Black Friday! 🖤 We hope everyone had a wonderful Thanksgiving with their loved ones.

To kick off the holiday season, we are offering $20 single sauna sessions December 1st - 31st! If you’ve been wanting to try it out or need a mental break from the stress that comes with the season, this is for you!

Monthly memberships are always available for purchase. Trust us, once you try it, you’ll want to make it part of your self care routine. 😉

12/22/2025

Last minute gifting? Hard to buy for relative or friend? Give the gift of health, rejuvenation and healing!

Here’s our top picks:
✨Aline Insoles
✨LMNT packets or sparkling cans
✨Dry Needling services
✨Sauna Sessions
✨Compression Therapy
✨Gua Sha Stones
✨Hydrotherapy Massage
✨Any and all chiropractic services
✨Gift cards to cover all of the above!

Whatever your needs, we’ve got your back this holiday season. 🎁

12/16/2025

A look at the next couple of weeks… 👀

We will be closed December 24th and 25th to enjoy the holiday with our families.
We will have limited availability from 7-11am on December 26th due to continuing education.
We will also be closed January 1st for New Years, so please plan accordingly.

Oh, and keep your eyes peeled for an exciting announcement coming Monday the 29th! ✨

Thank you all for your continued support. We wish you a very Merry Christmas and a Happy New Year! 🎄

12/09/2025

A new way to treat chronic pain and injuries is here… more info coming soon 👀

12/05/2025

What’re you waiting for?

$20 Sauna sessions all month long 🔥

12/01/2025

The perfect week to give the sauna a try or gift it to someone you know might enjoy it! ☃️

Happy Black Friday! 🖤 We hope everyone had a wonderful Thanksgiving with their loved ones.

To kick off the holiday season, we are offering $20 single sauna sessions December 1st - 31st! If you’ve been wanting to try it out or need a mental break from the stress that comes with the season, this is for you!

Monthly memberships are always available for purchase. Trust us, once you try it, you’ll want to make it part of your self care routine. 😉

11/28/2025

Happy Black Friday! 🖤 We hope everyone had a wonderful Thanksgiving with their loved ones.

To kick off the holiday season, we are offering $20 single sauna sessions December 1st - 31st! If you’ve been wanting to try it out or need a mental break from the stress that comes with the season, this is for you!

Monthly memberships are always available for purchase. Trust us, once you try it, you’ll want to make it part of your self care routine. 😉

11/24/2025

Closed for Thanksgiving! Enjoy the day with your families. 🍂

Open 7a-12p on Friday the 28th - please plan accordingly!

11/13/2025

Thank you All On Board for the fantastic lunch! 😋

11/13/2025

Reminder that we are still collecting donations until December 1st for the local food pantries! Donate 2 items, get a free LMNT packet :)

11/03/2025

For the next 3-4 days Main Street in Exira will be closed for milling and resurfacing. At this time, there is parking behind our office but you have to enter through the alley. We apologize for this inconvenience. It will be worth the hassle when it’s all finished. If you or someone you know needs handicap accessibility we will arrange accommodations. Please spread the word - thank you!

10/30/2025

Excited to be working with our friends in Audubon to support our school districts. Accepting donations through December 1st!

We are partnering with The Stalk Chiropractic & Health to help students of Audubon Community School and Exira-EHK Schools and their families. Please drop off your donations to our offices by December 1. Thank you!