YogaSix

07/17/2025

Y6 Warriors and Women of Wellness making time to get centered.

Here are 6️⃣ reasons you need more yoga!
🧘 Improves Strength & Flexibility
🧘 Helps Manage Stress
🧘🏻 Encourages Better Sleep
🧘‍♀️ Benefits Overall Health
🧘🏻 Energizes & Boosts Mood
🧘‍♀️ Connects you to a Community!

Come see for yourself what makes YogaSix a special place!

07/17/2025

Aruna, today we celebrate YOU!
🧘
Congratulations on this amazing milestone of 200 classes. We are so happy to have you as part of our community!

07/17/2025

Our beautiful Sam is crushing her Yoga goals. We are so proud of her accomplishments, hitting her 100th class this week with us!

Here’s to the next 100, Sam!

07/11/2025

Join us after the 9a class or the 10:30 class tomorrow for Rita’s Water Ice in the lobby!

Just a small token to say “Thank you for being part of our Y6 family!”

We’ll see you Saturday!

07/10/2025

Warrior Wednesday celebrates Diane!

Somehow our Delightful Diane slipped through the cracks last month, but we wanted to take a moment and recognize her 100 plus classes she has practiced with us at Y6 Exton! What an accomplishment!

Keep up the excellent work!

07/10/2025

SONAM! An incredible milestone! 400 classes and going strong, this Warrior has taken all these classes since only March 29th of this year.

It is not uncommon for Sonam to be present in multiple classes a day. She says that yoga has transformed her life, and the way that her body and mind feel.

Keep up the amazing work!

07/07/2025

Do you have your 200 hour certification, or know someone in your life that does?
📝
will be facilitating our 300 hour YTT program, beginning this Fall. This ten-month course is for yoga teachers who are looking to deepen their practice and up-level their teaching.
📕
Becoming a 500-hour RYT gives you a higher degree of legitimacy as a yoga teacher, enabling you to expand your enterprise and lure advanced practitioners to your classes. You also gain respect and recognition of the Yoga Alliance and the wider yoga fraternity.
🧘
Both Kris and Lacey are graduates of the 300 hour Y6 training. Feel free to ask them direct questions about the program. For information about registration, a calendar of training dates, and early-bird discounts, email Kris at collegevilleleadteacher@yogasix.com

07/07/2025

We come here for more than just yoga.
We come here to unite.
To flow.
To thrive.
To cultivate community, and to work together to become bigger and better versions of ourselves.
💙💚
Come as you are. Leave the rest up to us.

07/05/2025

Unlock your body's full potential with our 2-week Summer Mobility Challenge! Whether you're looking to move better, feel better, or simply shine a little brighter—this is your sign.
☀️👙🍉🕶️
Commit to at least 8 classes between 7/7-7/20 & you could win a Y6 Wellness Basket! Unleash your summer glow from the inside out. If you want to participate, here’s how! ⬇️
Each studio will have a tracking poster, which you’ll add your name to and check mark your attended classes with a ✅

We’ll choose a winner after 7/20! Let’s gooooooo!

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

07/04/2025

Home of the Free, because of the Brave
✨
Today we celebrate those who have served our country with bravery, courage, and honor.
🇺🇸
We’ll see you back at the studio tomorrow for one class, and then we’ll continue on Sunday with our regularly scheduled classes.

07/03/2025

The movement is just getting started; inviting each of us to break free from limitations and cultivating a deeper sense of community.

Here at YogaSix, that is what we’re all about. There is no “me,” “my,” or “I,” but rather a collective sense of US.
Together.
Everyone is welcome, and we have nothing but love, acceptance, and abundance. There is no judgement; only space. Space to invite you to show up exactly as you are.

Now is the movement to choose freedom, abundance, love, and health.

Come see for yourself what makes YogaSix so special. Call or text 484.209.0871 to schedule your next class.

07/02/2025

We pass by so many people every single day.
None of them wear signs that say:
“I’m grieving.”
“I’m drowning silently.”
“I’m barely holding it together.”
But, they’re everywhere. Quietly carrying heavy loads. Silently hoping for a little light.
That, Yogis, is why kindness matters. We have no idea what impact we have on others, but I can guarantee you that it’s strong.
⭐️
As the owner of three studios I am grateful to be at the receiving end of YOUR kindness. Last week I was having a cruddy day for no reason other than feeling burnt-out, and when I arrived at the studio I was greeted with a hand-written card from one of our members telling me how much I was missed when I wasn’t around. I’ve re-read those words many times; heart smiling from such a simple act of kindness.

So, let’s spread kindness like confetti. A gentle word, a warm smile. A soft presence- because the world is heavy enough.
Thank you, . We ❤️ you, Herb.

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness