Paquette Massage and Wellness LLC

Paquette Massage and Wellness LLC Stay in touch for healthy living and natural wellness information as well as special deals and upcom I turned to a chiropractor for relief.

Having suffered low back and sciatic pain, I know the struggle of trying to recover. Although this helped a lot, I found that massage therapy in addition to chiropractic adjustments was a powerful combination. This allowed my body to repair and heal. I became interested in the body's ability to heal itself naturally if given the chance. The more I researched, the more I learned about the benefits of massage therapy not only for pain management, but for overall wellness. I received my education from the Cortiva Institute in King of Prussia, PA. I am trained in : Swedish, Deep Tissue/Sports Massage, Myofascial, Trigger Point Release, Proprioceptive Neuromuscular Facilitation (PNF) and Esalen style massage. I look forward to hearing from you.

Massage supports skin health by improving circulation, which helps nourish the skin with oxygen and essential nutrients....
09/08/2025

Massage supports skin health by improving circulation, which helps nourish the skin with oxygen and essential nutrients. It also promotes lymphatic drainage, reducing puffiness and flushing out toxins. When paired with moisturizing oils, massage leaves the skin feeling hydrated and rejuvenated.

National Self-Care Awareness Month is here—there's no better time to make massage a regular part of your routine. Priori...
09/02/2025

National Self-Care Awareness Month is here—there's no better time to make massage a regular part of your routine. Prioritize your wellness one session at a time.

If your body was a smartphone, it’s definitely overdue for a software update. Come get your refresh!
08/31/2025

If your body was a smartphone, it’s definitely overdue for a software update. Come get your refresh!

Spots are filling fast—reserve your spot today and start experiencing the relief you’ve been craving. Imagine the freedo...
08/30/2025

Spots are filling fast—reserve your spot today and start experiencing the relief you’ve been craving. Imagine the freedom of waking up without aches and moving through life with renewed vigor.

Your body is giving you signals—don’t wait until tomorrow to feel amazing; book now and let us melt away today’s tension...
08/29/2025

Your body is giving you signals—don’t wait until tomorrow to feel amazing; book now and let us melt away today’s tension. You’ll walk out lighter, energized, and ready to conquer anything.

TMJ massage targets the muscles around the jaw to alleviate tension and reduce discomfort associated with teeth grinding...
08/28/2025

TMJ massage targets the muscles around the jaw to alleviate tension and reduce discomfort associated with teeth grinding, jaw clenching, or stress. By gently massaging the temporomandibular joint and surrounding tissues, clients often experience decreased jaw stiffness and fewer headaches. Regular TMJ work can improve bite function and make daily activities like talking and eating more comfortable.

Youth sports massage addresses the muscular demands placed on young athletes by focusing on injury prevention, improved ...
08/27/2025

Youth sports massage addresses the muscular demands placed on young athletes by focusing on injury prevention, improved flexibility, and faster recovery. Techniques are adapted to growing bodies, emphasizing gentle stretching and myofascial release to support healthy development. This proactive approach can help young athletes maintain peak performance and reduce the risk of long-term issues.

On August 26, Women’s Equality Day, honor your strength with a therapeutic massage tailored to empower and balance your ...
08/26/2025

On August 26, Women’s Equality Day, honor your strength with a therapeutic massage tailored to empower and balance your well-being. Reward yourself and feel ready to tackle anything.

Health Tip - Drink plenty of water throughout the day to keep your energy levels steady and support bodily functions. Ca...
08/25/2025

Health Tip - Drink plenty of water throughout the day to keep your energy levels steady and support bodily functions. Carry a reusable bottle to make hydration easy and consistent.

Why is pre-booking your next massage important? Pre-booking appointments ensures consistent self-care by reserving time ...
08/24/2025

Why is pre-booking your next massage important? Pre-booking appointments ensures consistent self-care by reserving time in advance and avoiding last-minute scheduling conflicts. It allows therapists to plan sessions according to individual needs and maintain treatment continuity. Clients who reserve spots ahead of time often find it easier to stay committed to their wellness goals.Book your next appointment now.

Your schedule is busy, but your well-being can’t wait—secure an appointment now and let us guide you toward instant calm...
08/23/2025

Your schedule is busy, but your well-being can’t wait—secure an appointment now and let us guide you toward instant calm and lasting comfort. Feel the difference from the moment you walk in until long after you leave.

Address

504 Exton Commons
Exton, PA
19341

Opening Hours

Monday 9am - 6:15pm
Tuesday 11am - 6:15pm
Thursday 11am - 6:15pm
Friday 11am - 6:15pm

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