Christine Meyer, MD

03/08/2026

Time since my last outdoor run: Two years
Time since my last 6 mile run: Two years
Time dedicated to strength training: 5760 minutes
Goal for today: 12 min mile

Think strength training can’t make u a better runner?
thank you..AGAIN!

03/04/2026

True story.

A Medicare patient of ours recently asked to re-enroll in APCM after initially opting out. She said something like, “I didn’t think I needed it… and then I realized how many times I message you, ask questions, need help with meds, referrals, results, and squeezing me in.”

Then she added, “Even if it costs me $10 a month, it’s completely worth it.”

Honestly, we appreciated the honesty. 😄

For the past several years, our practice has participated in Primary Care First, a Medicare alternative payment program that has helped support the enhanced level of care we strive to provide. Unfortunately, Medicare recently ended that program, which for our practice means a projected $350,000 loss in revenue.

At the same time, we’re still trying to provide the things many of you tell us you value: • weekend hours • walk-in availability • quick portal message responses • help with medications and results • coordination with specialists • and generally having a real team that helps you navigate the healthcare system

The reality is that much of this work happens outside of office visits, and that’s what Advanced Primary Care Management (APCM) supports. APCM is Medicare's way of helping us recoup the revenue we lost due to the abrupt discontinuation of Primary Care First

Here's where we need your help.

APCM requires patient consent to enroll. Medicare then pays us a modest monthly fee based on your chronic conditions (typically between $12 and $45 per month).

If you have not met your Medicare deductible or do not have a secondary insurance, Medicare may apply a small monthly copay — usually around $8–$10 per month. If that represents a hardship, please let us know.

Whether you come in often or rarely, if you appreciate the access, responsiveness, and level of service our team tries to provide, we truly appreciate your enrollment. It helps us continue doing things the way we believe primary care should be done.

We want to stay independent.
We want to continue to provide the best level of service for our patients.
We need your help to do that.

Please take a look at this short video explaining APCM and a few other Medicare program changes for anyone who wants the deeper dive.

If you are not enrolled and want to be, just Text: APCM 2026 to 484-729-9528

02/22/2026

🌿 FREE 16-Week Guided Nutrition Program – CMMD Patients Only (For Now) 🌿

We are excited to offer an intensive 16-week Guided Nutrition Program — completely FREE to eligible CMMD patients with Type 2 Diabetes.

This is not a diet plan. It is a structured, medically supported program designed to improve blood sugar control and overall health using nutrition as medicine.

What’s Included (at NO cost to patients):
✔️ 16-week structured program
✔️ Medically tailored, home-delivered meals • 10 meals/week for weeks 1–13 • 5 meals/week for weeks 14–16
✔️ 6 virtual sessions with a Registered Dietitian
✔️ Weekly care navigation and coordination
✔️ Glucose monitoring (including CGM when appropriate)
✔️Remote patient monitoring with CGM, Scale, and BP Cuff

🎁 Bonus Incentive:
Patients who successfully complete the full 16-week program will receive a $200 completion incentive.

✅ You may qualify if you:

Have Type 2 Diabetes
Have an A1C between 8.0 and 11.0
Are 18 years or older
Are willing to actively participate in a structured 16-week program
Participation is voluntary and HIPAA-aligned .

If you are a current CMMD patient and think you may qualify — or you’re unsure but interested — please email christine@christinemeyermd.com with "DM2 Program" in the subject line.

This is a rare opportunity to receive medically tailored meals, dietitian support, and glucose monitoring — at no cost to you — while earning $200 for completing the program.

I am deeply committed to advancing the food-as-medicine movement. This is exactly the kind of innovation our patients deserve, and I’m proud to bring it to CMMD.

02/19/2026

Our practice is growing ❤️

We’re looking for a wonderful Primary Care Nurse Practitioner to join our team in a per diem role (minimum 36 hours/month).

If you know an experienced NP who:
• Loves primary care
• Values meaningful patient relationships
• Thrives in a collaborative environment
• Is looking for flexible hours

Please tag them below or have them message us directly.

Compensation: $75–$80/hour

As always, thank you for helping us grow our CMMD family with the right people.

02/12/2026

At home?
Away?
Mardi Gras?
does not care.

02/07/2026

Some days suck.
Some days you just want to skip.
Don’t.

doesn’t allow it❤️❤️❤️💪💪💪

01/22/2026

Diabetes and smoking increase your risk of death by 50%.
There is only one thing that reduces your risk by 5X. That’s your VO2Max.

Mine was 1.95 L/min. This is considered excellent for my age BUT I’m going to make it better.

Why?


For all you sticklers out there technically we all have a 100% risk of dying. The more important thing to look at is lifespan in independence. At the age of 75, most people begin to dramatically lose their independence. The best way to improve that? Improve your VO2 Max.

Start w your baseline by doing the

if you want to get the absolute best information about VO2 max, follow

01/15/2026