Trainer Hilary

Trainer Hilary Ready to get in shape? Stop with the excuses and start today! Let's do this!

ISSA-Certified Elite Personal Trainer, Nutritionist, Strength and Conditioning coach, and Glute Specialist who offers 1on1 personal training designed around your personal goals.

When you “just add a scoop of protein” and suddenly your cookie dough has glutes and back gains 😂💪🍪Proof that protein re...
12/18/2025

When you “just add a scoop of protein” and suddenly your cookie dough has glutes and back gains 😂💪🍪

Proof that protein really does build muscle… even in the kitchen.
Now accepting baked goods with macros only 😜

✨🎉 New Year. New You. SAME amazing you. 🎉✨📸 Insert fun pic hereReady to kick off 2025 feeling stronger, healthier, and m...
12/18/2025

✨🎉 New Year. New You. SAME amazing you. 🎉✨

📸 Insert fun pic here

Ready to kick off 2025 feeling stronger, healthier, and more energized?
My 10-Week New Year, New You Challenge starts January 5th — and this is about SO much more than just workouts.

💪 Fitness
🧠 Wellness
💧 Healthy habits
😴 Better sleep
🥗 Better nutrition
➡️ Habits that actually stick

No extremes. No quick fixes. Just sustainable changes that fit into real life.

🎯 If you’re ready to feel good inside and out, this challenge is for YOU.

📩 Comment “IN” or DM me to grab your spot — let’s do this together! 🎊💥

12/13/2025

Hubby’s chasing the 1000 lb club, so naturally I decided to jump in too 💪
Because why should he have all the fun… and heavy lifts 😄

I saw this friendly reminder at my doctor’s appointment today and loved it. 💛A little truth we all need sometimes: the s...
12/08/2025

I saw this friendly reminder at my doctor’s appointment today and loved it. 💛
A little truth we all need sometimes: the scale is not your livelihood. It doesn’t define your worth, your progress, or your strength.

Keep showing up, keep taking care of yourself, and remember! you are so much more than a number. 🌟

✨ NEW YEAR — NEW YOU ✨10-Week Transformation ChallengeStarts January 12th • Limited Spots AvailableKick off the new year...
12/03/2025

✨ NEW YEAR — NEW YOU ✨

10-Week Transformation Challenge

Starts January 12th • Limited Spots Available

Kick off the new year with a powerful reset!
This 10-week challenge is designed to help you build healthier habits, gain strength, and feel strong, confident and unstoppable!
Grand Prize Winner at the end of the 10 weeks!

2x Per Week — 20 Sessions $800 total

3x Per Week — 30 Sessions $1200 total

Thats 20% off!

👟 TRAINER HILARY

11/27/2025

I just want to take a moment to say thank you to all of my amazing clients. ❤️
Your hard work, your trust, your energy, and your commitment mean more than you know. Every session, every check-in, every small win and big breakthrough. You show up, and you put in the work.

I’m grateful for every one of you who chooses me to guide you, push you, and cheer you on. Watching you grow stronger, more confident, and more connected to your goals is the best part of what I do.

Thank you for allowing me to be part of your journey.
Let’s keep building healthier habits, stronger bodies, and even stronger mindsets—together. 💪✨

— Trainer Hilary
Building a Stronger You

11/26/2025

✨ NEW YEAR — NEW YOU ✨

10-Week Transformation Challenge
Starts January 12th • Limited Spots Available

Kick off the new year with a powerful reset!
This 10-week challenge is designed to help you build healthier habits, gain strength, and feel strong, confident, and unstoppable.

🔥 WHAT’S INCLUDED

Customized workouts to match your fitness level

Weekly accountability check-ins

Nutrition guidance + healthy habit building

Private support group & motivation

Fun monthly movement challenges

Monthly Winner Prizes

Grand Prize Winner at the end of the 10 weeks!

💪 TRAINING OPTIONS

2x Per Week — 20 Sessions $800 total

3x Per Week — 30 Sessions $1200 total

🌱 FOCUS OF THE 10 WEEKS

Healthy habits

Strong bodies

Improved mobility & strength

Consistency & mindset

Becoming the best version of YOU

🏆 HOW YOU WIN

Every participant earns points through
✔ Attendance
✔ Weekly challenge completions
✔ Habit tracking
✔ Strength improvement tests
✔ Before/after progress

👟 TRAINER HILARY
Building A Stronger You
Ready to start your transformation?
Message me to reserve your spot!

11/25/2025

Hey there! 👋 It’s Trainer Hilary, I’m getting so excited for my upcoming 10-Week Fitness Challenge kicking off January 12th!

If you’ve been thinking about getting stronger, building healthier habits, or finally making yourself a priority, this is the perfect time to jump in.

We’ll be building on some of the healthy habits from my 8-Week Spooky Challenge, but we’re also taking things up a notch with fun monthly fitness-focused movements that keep your body challenged and motivated.
No extremes! Jjust smart training, accountability, support, and real progress.

If you’re curious, want more details, or are thinking “this might be exactly what I need”… I’d love to chat! 💪✨

How have your fitness habits been lately? Are there any goals you want to hit going into the new year?

Address

Exton, PA
19341

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm

Telephone

+19106336589

Website

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