Trainer Hilary

Trainer Hilary Ready to get in shape? Stop with the excuses and start today! Let's do this!

ISSA-Certified Elite Personal Trainer, Nutritionist, Strength and Conditioning coach, and Glute Specialist who offers 1on1 personal training designed around your personal goals.

08/28/2025

My girl Nadine is rocking my custom Trainer Hilary tee 🔥 Huge shoutout to Scallywag Fabrications for bringing my vision to life. These shirts are just as strong as the women who wear them 💪✨

✨ Your only limit is YOU. Show up, push hard, and let’s crush those goals together! 💪🔥 Who’s ready to make today count?✨
08/26/2025

✨ Your only limit is YOU. Show up, push hard, and let’s crush those goals together! 💪🔥 Who’s ready to make today count?✨

08/25/2025

✨ Happy Monday! ✨
A brand-new week means new opportunities to get stronger, healthier, and more confident. Remembe. It’s not about perfection, it’s about progress. Every rep, every step, every healthy choice is building the best version of YOU 💪💫

Let’s crush it together this week. You’ve got this! 🙌🔥

👻 2 weeks until the 8 week Challenge begins 🕸️ Who’s ready to get spooky fit?!
08/24/2025

👻 2 weeks until the 8 week Challenge begins
🕸️ Who’s ready to get spooky fit?!

08/23/2025

The word of the day.... OUCH
100 hang cleans to push press
Then
100 ab-mat sit-ups

Another run day in the books ✅ Training for the Rocky Run means no skipping miles… even on leg day 😅. Running after crus...
08/22/2025

Another run day in the books ✅ Training for the Rocky Run means no skipping miles… even on leg day 😅. Running after crushing squats, lunges and step ups? That’s a different kind of suck. 🥵💪 But every step brings me closer to race day. And that finish line feeling is worth it! 🏃‍♀️🔥

Who else trains on tired legs just to make race day feel easier? 🙋‍♀️

08/22/2025

Today’s burner: elevated heel squats 🔥 My legs are screaming, and I’m not even mad about it. This one hurt so good! 🏋️‍♀️💪 Who’s brave enough to try it? 👀

👻🎃 Spooky Fit Challenge Alert! 🎃👻In our 8 Week Challenge, the ghoul 👀 who loses the most overall inches will win a $200 ...
08/21/2025

👻🎃 Spooky Fit Challenge Alert! 🎃👻

In our 8 Week Challenge, the ghoul 👀 who loses the most overall inches will win a $200 gift card prize 🎁💀✨

Hard work, sweat, and a little frightening dedication 💪🔥 will earn you the crown 🏆 (or maybe just the pumpkin crown 🎃👑).

Who’s ready to slim down those inches and rise from the fitness graveyard to claim the prize?! 🕸️⚡

Let’s get SPOOKY FIT together 👻🖤

👻🎃 Get Spooky Fit – 8 Week Challenge! 🎃👻Starting September 8th I'm kicking off a brand-new 8 Week Challenge designed to ...
08/21/2025

👻🎃 Get Spooky Fit – 8 Week Challenge! 🎃👻

Starting September 8th I'm kicking off a brand-new 8 Week Challenge designed to build strength, burn fat, and get you feeling amazing just in time for spooky season! 🏋️‍♀️🔥

This isn’t just about workouts… it’s about creating consistency, building confidence, and proving to yourself that you can push past the tricks and earn those treats. 🍬💪

👉 What you’ll get:
✅ High-energy workouts that challenge your body and mind
✅ Nutrition guidance to fuel your goals
✅ Accountability to keep you on track
✅ A community that will cheer you on every step of the way

By Halloween, you’ll be stronger, leaner, and ready to show off all the hard work you’ve put in. 🕸️🦇

Don’t wait until the New Year. The time to start is now. Let’s make this season the one where you scare away excuses and unleash your strongest self!

💀 Spots are limited. Drop a 👻 below or message me to claim yours!

🚨 New Training Slots Just Opened! 🚨Some of my clients have shifted to earlier times, which means I now have prime availa...
08/21/2025

🚨 New Training Slots Just Opened! 🚨

Some of my clients have shifted to earlier times, which means I now have prime availability for YOU! 💪✨

🕗 Tuesdays & Thursdays:

8:00 AM

9:00 AM

☀️ Early Afternoon Options Available Too!

If you’ve been waiting for the perfect time to jump into personal training (with full nutrition support included 👊), now’s your chance to lock in a spot before they’re gone!

📩 Message me today to grab your time!

Address

Exton, PA
19341

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm

Telephone

+19106336589

Website

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