Synchronicity Foundation

07/24/2025

Immerse yourself in deep meditative states with Synchronicity High-Tech Meditation®
Cultivate inner stillness to rejuvenate your mind, body, and spirit.

Join us for the Stillpointe Silent Retreat at our 4-day Stillpointe Silent Retreat August 13 - August 16.

👉Book your retreat today. https://sanctuaryretreatcenter.org/programs/787/stillpointe-silent-retreat/

07/23/2025

Join us for a Health and Wellbeing Meditation Livestream
Wednesday, July 23rd at 5:30 PM ET (U.S. Eastern Time)
with Mona Kaufmann and Julie Cowley

We invite you to participate in this immersive experience designed to support health and wellbeing through intention, energy balancing, and deep stillness. The session will follow this simple flow:

1. We’ll begin with a Thought Field Therapy (TFT) tapping sequence to help release any internal blocks to experiencing absolute health and wellbeing.

2. Next, we’ll focus together on the affirmation:
"Here and now, in this moment, we are open to the possibility of absolute health and wellbeing."

3. Then, we’ll transition into a 20-minute Synchronicity High-Tech Meditation. There will be no speaking during this portion—just stillness and beautiful music.

4. A closing affirmation will follow the meditation.

5. We’ll conclude with a final TFT tapping sequence to help integrate the experience.

Two soundtracks will be played to enhance the meditation:
• 7D Audio
• Om Mani Padme Hum
For the best experience, we recommend using headphones.

We welcome you to join us and bring your presence and intention to this shared space of peace and possibility.

Free 15-minute meditation download:
https://synchronicity.org/pages/15-minute-meditator

To purchase the featured soundtracks:
7D Audio – https://synchronicity.org/products/7d-audio
Om Mani Padme Hum – https://synchronicity.org/collections/alpha-meditation-soundtracks

Learn more about our retreats:
https://sanctuaryretreatcenter.org/

What is Thought Field Therapy?
Also known as “Tapping,” TFT blends principles from ancient Chinese acupuncture with modern psychology. By tapping specific meridian points while focusing on a thought or emotion, you can positively influence the body’s energy field.
Intro to TFT: https://youtu.be/eq8VDa8Om4A?si=pwk9NpX_KGyIgior

07/20/2025

Would you like to deepen your meditation practice and experience profound inner stillness?
Do you want to enhance your life and live with more peace and presence?

Join us for the Stillpointe Silent Retreat at our 4-day Stillpointe Silent Retreat August 13 - August 16.
A rare opportunity to step away from daily distractions and immerse yourself in the transformative power of silence.

👉Book your retreat today. https://sanctuaryretreatcenter.org/programs/787/stillpointe-silent-retreat/

07/18/2025

Life sure is busy. For most of us, there is almost always too much to do and not enough time to do it. For most of the day, we are continuously juggling multiple tasks and focuses at once. Life happens in unexpected ways, and decisions are made on the fly.

But how often throughout the day do we just pause? Take a moment or two, breathe, step back, and ask. How would I like to react to this situation? Who would I like to be in this moment? Are there issues from my past that are influencing my decision-making process or clouding my judgment? Am I responding with fear or love? How is my reaction going to affect others involved?

Join us on 7/22 as we ask these questions and more when we explore the theme: A single conscious breath changes everything.

Click here to register now for free: https://us06web.zoom.us/meeting/register/tZAtdOCpqDwuHN1SJbsZP-hYh6wlcCVfKjWP

Join us for a free Zoom call where you will have the opportunity to:

- Learn about High-Tech Meditation. 🎧⁠
- Immerse in the art of balance, evolving consciousness, and holistic living. 🌱⁠
- Have your questions about meditation answered. ⁠
- Enjoy a 10-minute High-Tech Meditation. 🕊️

See you there! ✨⁠
⁠

07/18/2025

✨ Discover Effortless Meditation with High-Tech Meditation®! ✨

Learn how to meditate easily & deeply with High-Tech Meditation®. Join our FREE Synchronicity Foundation Zoom calls to ask questions, share experiences, and get input from long-time meditators. Whether you're just starting or deepening your practice, each session explores a unique theme to support your holistic lifestyle—increasing your presence, balance, and inner calm. 🧘‍♀️

Discover how these calls can elevate your meditation in our latest blog post: https://synchronicity.org/blogs/blog/zoom-calls-enrich-your-meditation-practice

🌟 Ready to enhance your journey? Click to read and join us!

Enrich your meditation practice and enhance your holistic lifestyle experience with our free Synchronicity Community Zoom calls. Learn more here.

07/17/2025

Experience deep meditations, reconnect with stillness, and immerse yourself in the heart-opening and enlightening energies that reside here. at our 4-day Stillpointe Silent Retreat. August 13 - August 16.

👉Book your retreat today. https://sanctuaryretreatcenter.org/programs/787/stillpointe-silent-retreat/

07/14/2025

For empowerment, upliftment, and centering in the sanctuary of your heart...enjoy live-streamed meditation music from 4:30-5:30pm U.S., E.T (Eastern Time). Join in for as long as it best suits you. Immerse yourself in illuminating energy as you listen to and meditate with Synchronicity High-Tech Meditation Music.

TIPS FOR FOCUSING TECHNIQUES
A variety of focusing techniques can be used to help keep your attention on the here and now:
-Listen to the music. See if you can listen to each note. Notice when your attention is not on hearing the music, and simply return your attention to listening.
-Focus your attention on your breath and breathing. Breathe in and out. Just watch the movement of your in and out-breaths.
-Repeat an affirmation - a positive statement about yourself and life.
-Or you can use any other method. Whatever works for you - use that.

A High-Tech Meditation soundtrack, which was created with Synchronicity Sonic Technology, will be played. This music enables anyone to quickly have a meditative experience. The theta technology creates a deeper meditative state often experienced as peacefulness, profound relaxation, and quietness of mind.

The soundtrack will be "Sounds of Source 1." For best results, use headphones.

Thank you for joining this meditation.

*Enjoy a free download of a 15-minute meditation soundtrack:
https://synchronicity.org/pages/15-minute-meditator

*To purchase this soundtrack:
https://synchronicity.org/collections/theta-meditation-soundtracks

*Learn about our transformative meditation program, "Recognitions":
https://synchronicity.org/pages/recognitions-high-tech-meditation

*Find out about our retreats:
https://sanctuaryretreatcenter.org/

07/14/2025

Take a moment to ask yourself: Do I feel generally positive, inspired, or excited about life? Or do I feel down, drained, or disconnected? Our goal is to bring our feelings into alignment with what lifts us up. When you feel fear, anger, or sadness, don’t push it away—acknowledge it, then gently shift your focus toward love, joy, and compassion. Think thoughts that support your growth—and let yourself feel them. This is emotional alignment. Let love flow in everything you do.

07/13/2025

Relax into balance and well-being, enjoy inner peace, and expand your awareness at our 4-day Stillpointe Silent Retreat. August 13 - August 16.

👉Book your retreat today. https://sanctuaryretreatcenter.org/programs/787/stillpointe-silent-retreat/