EvenFlow Yoga

EvenFlow Yoga One breath, we breathe...and together we build inner peace, outer strength, and community.

560 River Road
Fair Haven,NJ 07704

One breath, we breathe...and together we build inner peace, outer strength, and community.

560 River Road
Fair Haven, NJ 07704
(Next to Pilates Project)

EvenFlow at the Zen Den 🌿Our pop-up series at the Zen Den in Point Pleasant is coming up on March 1st offering a space t...
02/28/2026

EvenFlow at the Zen Den 🌿

Our pop-up series at the Zen Den in Point Pleasant is coming up on March 1st offering a space to slow down, reset, and experience restorative practices beyond the studio walls.

These seasonal workshops blend restorative yoga, breath, and sound to help ease tension and support balance through intentional practice. Led by EvenFlow’s Christian Valeriani and , each session is designed to give you time to step away from the pace of daily life and reconnect through stillness and movement.

Join us at this new location and experience EvenFlow in a different setting.

• Zen Den | Point Pleasant ()
• Details + registration available through the link in bio

Dear Yogis,We are deeply grateful for this community and the chance to support a cause close to our hearts. On March 22n...
02/26/2026

Dear Yogis,

We are deeply grateful for this community and the chance to support a cause close to our hearts. On March 22nd, we are honored to participate in a 4-mile walk along the Spring Lake Boardwalk for Walk For Water.

In partnership with Monmouth Montessori Academy, Water.org, and Only With Love, we are walking to help ease the burden of water scarcity. For us, the four miles we walk for movement and fresh air is a journey, while for others, some must make the same journey daily just to survive.

We would be so moved if you would walk beside us. Every registration provides one person with permanent access to clean water—meaning they never have to make that walk again.

It is a small way for us to practice our yoga off the mat and be of service to others. We thank you for your constant kindness and support.

Sign up in link to join!

Namaste,
Christian, Dana and Luca (Vedder and Rose too woof!)

02/24/2026

EFY branching out!
Join Christian and Dana this Sunday March 1st 5-6:30pm at the for a Restorative practice and Sound Bowls!
We practice traditional yoga by keeping things simple, accessible and profound. So regardless of your experience level, this practice will suit you as Christian will guide safe and grounded poses coupled with the cosmic vibes of sound bowls.
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We’ll be back open tomorrow for classes after today’s snow closure ❄️We’re looking forward to getting back on the mat to...
02/23/2026

We’ll be back open tomorrow for classes after today’s snow closure ❄️

We’re looking forward to getting back on the mat together!

If you’re joining us, please allow extra time and drive safely, we can’t wait to see you.

Yogis! Tomorrow we will be closed due to weather but fingers crossed for Tuesday. Enjoy the snow day ❄️
02/23/2026

Yogis! Tomorrow we will be closed due to weather but fingers crossed for Tuesday. Enjoy the snow day ❄️

02/22/2026

❄️🚨❄️SNOW DAY ALERT ❄️🚨❄️
Hey yogis! The Yin Yoga workshop tonight is rescheduled to March 29 (more time to sign up 😉)

Stay tuned for the studio update for tomorrow and stay warm, safe and cozy!

02/21/2026

In motion and in study. 🌿

Our 200-Hour Yoga Teacher Training continues to unfold as trainees build strength, refine alignment, and deepen their understanding of the practice. Each weekend brings more clarity, confidence, and connection- not just in how they move, but in how they teach and show up.

Grateful to support this group as they grow into thoughtful future teachers.

Take a pause and give your body the care it’s been asking for with our workshop Healing Hands + Yin Yoga. Join Danielle...
02/20/2026

Take a pause and give your body the care it’s been asking for with our workshop Healing Hands + Yin Yoga.

Join Danielle and Maria for a deeply restful Yin Yoga workshop designed to help you slow down and soften. Through long-held postures and gentle, nurturing hands-on assistance, this practice supports relaxation, release, and the body’s natural ability to restore.

If you’ve been needing space to unwind and reset, this is your invitation.

• Sunday, February 22
• 5:00–6:15 PM
• $35 investment

Reserve your spot through the link in bio.

We have your rainy weekend plans! Join Danielle and Maria for a deeply, restful Yin Yoga workshop with gentle, nurturin...
02/20/2026

We have your rainy weekend plans! Join Danielle and Maria for a deeply, restful Yin Yoga workshop with gentle, nurturing, hands-on assistance. Long held postures support, relaxation, release, and self healing, inviting you to slow down, soften and restore.

Sunday, February 22nd
5pm-6:30pm

Sign up in bio!

EvenFlow Pop-Up Beginning March 1 🌿We’re excited to announce a special EvenFlow Yoga pop-up series at the Zen Center in ...
02/20/2026

EvenFlow Pop-Up Beginning March 1 🌿

We’re excited to announce a special EvenFlow Yoga pop-up series at the Zen Center in Point Beach, launching March 1. This seasonal offering will feature restorative workshops twice per month- an invitation to pause, reset, and return to balance.

The Practice:
Experience Restorative Yoga Sound Healing, and therapeutic movement designed to guide you back to ease and steadiness.

The Sanctuary:
Hosted within the The Zen Center - a space rooted in Chinese Medicine and operated by Dr. Paula Redhead. This sanctuary includes acupuncture rooms, infrared saunas, and a studio designed for presence and breath.

Leave the noise behind. Step into restoration this spring.

Classes begin March 1, we are excited to meet you there! Sign up in bio!

Beyond Breath is Tomorrow 🌿There’s still time to join us for the Beyond Breath workshop tomorrow from 12–2 PM at EvenFlo...
02/14/2026

Beyond Breath is Tomorrow 🌿

There’s still time to join us for the Beyond Breath workshop tomorrow from 12–2 PM at EvenFlow- a few spots are still available!

This immersive workshop with Gabriella Borges will explore how intentional breathwork can support clarity, regulation, and a deeper connection to your practice. If you’ve been curious about working more consciously with your breath, this is your opportunity.

Spots are limited so be sure to reserve yours through the link in our bio or on EvenFlow’s MINDBODY!

Meet Evenflow’s New Teacher: Kristina Yoga found Kristina over 15 years ago and has remained a steady foundation through...
02/09/2026

Meet Evenflow’s New Teacher: Kristina

Yoga found Kristina over 15 years ago and has remained a steady foundation through every phase of her life. Inspired by the clarity, strength, and sense of connection yoga offers, her practice has become a place she continually returns to- to ground, reset, and reconnect. She earned her 200-Hour Yoga Teacher Certification from Devotion Yoga in Hoboken in 2017.

Kristina’s teaching is shaped by years of learning from dedicated teachers and, more recently, by motherhood. Her classes offer a well-rounded Vinyasa practice with thoughtful attention to alignment, strength, and a sense of play- creating space for both effort and ease.

🧘 New Class Begins This Wednesday
Flow with the Elements at 12–1 PM

Join Kristina on the mat and experience a practice designed to support balance, clarity, and connection.

Address

560 River Road, Unit L
Fair Haven, NJ
07701

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 6am - 8pm
Friday 7am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+19084612666

Website

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