EvenFlow Yoga

EvenFlow Yoga One breath, we breathe...and together we build inner peace, outer strength, and community.

560 River Road
Fair Haven,NJ 07704

One breath, we breathe...and together we build inner peace, outer strength, and community.

560 River Road
Fair Haven, NJ 07704
(Next to Pilates Project)

This past weekend’s YTT training and workshop on the spine and pelvis brought thoughtful discussion, hands-on learning, ...
10/29/2025

This past weekend’s YTT training and workshop on the spine and pelvis brought thoughtful discussion, hands-on learning, and the kind of insight that reminds us why continued study matters. Each workshop builds on the last. Deepening understanding, refining technique, and reconnecting us to the roots of yoga.

It’s always inspiring to see our community come together with such focus and curiosity, both as teachers and lifelong students of the practice.

Stay tuned for our next Yoga Education Workshop, open to all who want to learn, grow, and explore yoga beyond the mat.

Details + registration in bio.

Pranayama = Breath!We can go 1 month without food, 2 weeks without water, 2 minutes without breath. Join Gabs .borges n...
10/26/2025

Pranayama = Breath!
We can go 1 month without food, 2 weeks without water, 2 minutes without breath.
Join Gabs .borges next Sunday for a Breathwork Intensive from 4:30-6:30pm to reset your Nerve System and develop a new found respect for your vital process of breathing. All are welcome! No previous experience required. Simply bring your willingness to work on health and peace!

Happiest of days to this beast! 10 years for my young man. Thank you, buddy, for being our first child. Thank you, Voo, ...
10/24/2025

Happiest of days to this beast! 10 years for my young man. Thank you, buddy, for being our first child. Thank you, Voo, for always protecting us. Thank you, Dr. Fong, for all your nutty shenanigans. Life certainly is better with you in it. We all love you more than words can tell, right down to your stinky breath. You’ll always be my guy…
#1

After completing their 200-Hour Yoga Teacher Training, these dedicated teachers continued their journey as teachers. Thr...
10/24/2025

After completing their 200-Hour Yoga Teacher Training, these dedicated teachers continued their journey as teachers. Through Evenflow’s mentorship program offered in the 200-Hour YTT they were able to refine their skills, deepen their understanding, and step into teaching with confidence.

Their commitment to learning and growth has brought them onto our regular schedule, where they now guide students with the same curiosity and care that shaped their own practice.

Come practice with these teachers and feel the heart of Evenflow in action:

Kim- Vinyasa, Tuesdays @ 6 PM
Candice- Flow + Let Go, Wednesdays @ 6:15 PM
Grace- Vinyasa, Saturdays @ 9:30 AM

If you’ve been thinking about becoming a yoga teacher, our 200-Hour YTT beginning this January offers both a strong foundation and mentorship to help you grow into the role.

Learn more through the link in bio or DM us for more information.

Anxious? Sleep deprived? Overwhelmed? We have the solution: Breathe!Join your fellow yogini from the mat next to you, , ...
10/23/2025

Anxious? Sleep deprived? Overwhelmed?
We have the solution: Breathe!
Join your fellow yogini from the mat next to you, , Gabs, .borges for her transformational workshop that will reset your Central Nervous System to start your week off right. Gabs is highly experienced and has touched thousands of lives with her knowledge and specialized system of breath work, a critical piece to our yoga practice.space will be limited so hop on this. No experience necessary…all are welcome!
Sunday November 2nd 4:30-6:30pm
Move inward to and unearth your true light!
❤️

10/23/2025

So much of our stress lives in the shoulders where tension builds and strength is often overlooked.

Learning to move with awareness can both release that tightness and build stability where we need it most.

Through mindful engagement and alignment, we strengthen from the inside out- creating space, support, and ease in the body.

Join us for this weekend’s 300-Hour YTT Workshop to explore movement, anatomy, and the subtleties that make every pose more powerful.

Book your spot through the link in bio.

Grateful for our community here at Evenflow.Every class, every breath, every shared moment- we’re reminded how special t...
10/20/2025

Grateful for our community here at Evenflow.

Every class, every breath, every shared moment- we’re reminded how special this community is. Thank you to all of our students for showing up, growing with us, and making EvenFlow what it is. 💛

I love this philosophy that is taught at my daughter’s school Jeannine and I feel the same way about our teacher train...
10/18/2025

I love this philosophy that is taught at my daughter’s school
Jeannine and I feel the same way about our teacher training. We are simply conduits of information, but it’s the curiosity of the students that make the practice shine!
Join us tomorrow for a FREE class at 9:30 am followed by a 200 Hour YTT Info Session. No pre- registration necessary. Just suit up and show up!

Join Us This Sunday at EvenFlow Yoga! • Free Yoga Class — 9:30–11:00 AM• 200-Hour Yoga Teacher Training Info Session — 1...
10/17/2025

Join Us This Sunday at EvenFlow Yoga!

• Free Yoga Class — 9:30–11:00 AM
• 200-Hour Yoga Teacher Training Info Session — 11:00 AM–12:00 PM

Come move, breathe, and experience the heart of our community during a complimentary class, then stay to learn about our upcoming 200-hour Yoga Teacher Training!

Whether you’re curious about deepening your practice or taking the next step toward teaching, this is the perfect way to begin.

10/16/2025

Are you a student looking to elevate your game? Are you a teacher seeking more intelligent ways to help your students thrive?
Join me and Saturday the 24th and Sunday25th for a deep investigation into the pelvis and spine. We will help you manage lower back pain, teach you how to amplify poses and show you how to develop optimal breathing to reduce stress. You can come to one day or both days and for the yoga teachers , you’ll get CE credits for the Yoga Alliance.
This is an ALL LEVELS workshop…all you need is the willingness to explore your practice!

10/16/2025

Like each drop of water that makes the entire ocean, so does each soul that makes up the entire universe. Look inward to see all beauty, then all external attachments will dissolve over time. So Hum, I am That, That I am: the first and most powerful mantra, will forge that journey toward that one moment when you realize all the answers within.
.ap .hum.iambliss

The Power of Chanting in YogaDuring our 300-hour Yoga Teacher Training this past weekend, we explored the practice of ch...
10/15/2025

The Power of Chanting in Yoga

During our 300-hour Yoga Teacher Training this past weekend, we explored the practice of chanting. It’s a reminder that yoga is as much about inner resonance as it is about movement.

Chanting is more than sound its vibration, breath, and presence. When we chant, we connect with something deeper than words, quiet the mind, and tune the body to a more peaceful rhythm.

Each sound carries intention, helping to anchor awareness and open the heart.

Chanting can shift your energy, focus, and connection both within and beyond.

Address

560 River Road, Unit L
Fair Haven, NJ
07701

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 6am - 8pm
Friday 7am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+19084612666

Website

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