EvenFlow Yoga

EvenFlow Yoga One breath, we breathe...and together we build inner peace, outer strength, and community.

560 River Road
Fair Haven,NJ 07704

One breath, we breathe...and together we build inner peace, outer strength, and community.

560 River Road
Fair Haven, NJ 07704
(Next to Pilates Project)

An evening dedicated to the heart of yoga where philosophy, storytelling, and real-life application meet.Philosophy Frid...
01/14/2026

An evening dedicated to the heart of yoga where philosophy, storytelling, and real-life application meet.

Philosophy Friday invites you to explore timeless yogic teachings in a way that feels approachable, meaningful, and deeply relevant. This community gathering is guided by Julie Pasqual, a senior teacher and gifted storyteller known for making complex yoga philosophy digestible, engaging, and easy to integrate into everyday life.

• Friday, January 23
• 6–9 PM
• $20 investment

Open to everyone, no yoga experience required. Come as you are and spend the evening reconnecting with the deeper roots of the practice.

Reserve your spot via the link in bio!

If your mind feels constantly busy, overwhelmed, or hard to quiet, yoga offers more than movement, it offers tools to st...
01/12/2026

If your mind feels constantly busy, overwhelmed, or hard to quiet, yoga offers more than movement, it offers tools to steady the mind.

Our 200-Hour Yoga Teacher Training begins soon, and registration closes tomorrow. This training is for anyone ready to understand yoga beyond the poses and apply its philosophy to daily life whether or not you plan to teach.

If you’ve been waiting for clarity to make the decision, this is your moment to choose it.

DM us today or learn more through the link in our bio.

Thank you, Bobby! Pioneer, Yogi, the keeper of the flame! Without you, the Boys would’ve been incomplete and thanks to y...
01/11/2026

Thank you, Bobby! Pioneer, Yogi, the keeper of the flame! Without you, the Boys would’ve been incomplete and thanks to your effort to keep the music alive, a whole younger generation has been inspired to maintain the rolling spirit of the Grateful Dead. Your wheel continues to turn and you can’t slow it down….

01/09/2026

If your mind feels constantly busy as it is jumping from one thought to the next, replaying conversations, carrying stress you can’t quite name- you’re not alone. Most of us are living with more mental noise than we realize.

The philosophy of yoga teaches that peace comes from reducing the fluctuations of the mind, not by escaping life, but by learning how to meet it with clarity and steadiness.

Our 200-Hour Yoga Teacher Training is designed to guide you through that process, giving you practical tools you can use in your body, your relationships, and your daily decisions.

You don’t need to become a yoga teacher to benefit. You just need a desire to live with more intention, focus, and ease.

There’s a clear next step if this resonates.

✌️ Two spots remain
🗓 Registration closes Tuesday 1/13
📍 Training begins next week

If you’re feeling called, trust that.

Learn more and apply through the link in our bio or DM us to sign up today!

01/07/2026

Just be grateful, folks…it will all work out!

01/06/2026

Yoga saved my life and offered me a new direction; I’m infinitely thankful for my teacher Dharma Mittra for showing me that I’m never alone. In a world that insidiously sets you up to feel isolated, overcome by getting out and find your local yoga community. If you don’t find one, practice at home and send each pose into the world as an offering of service; the universe will respond and put you at ease. First move is your’s. Start now! # # .hum.iambliss .ap

12/30/2025

Happy New Year 2026 = The Year of the Horse!
2025 the year of the snake, we shed that which no longer serves us. Without the drag of unwanted clutter, we move forward…get on your horse and move!
Speaking of movement, here’s the New Year’s studio scene:
Wednesday 8am with Christian
Thursday 8:30am with Christian
The rest of the week/weekend biz as usual….PLUS Breath and Beyond workshop with .borges from 12-2pm
IDEAL way to clear the space and get clear about why you’re moving forward next year!
Many blessings and prayers for your health this season!

We love our teachers here at EFY! It’s not every day that you see people like Dana Potts treating a business like it’s t...
12/21/2025

We love our teachers here at EFY! It’s not every day that you see people like Dana Potts treating a business like it’s their own. Thank you Dana for giving our students these beautiful treats for the holidays! And, a few spots left for her Restorative Yoga and Sound Bath workshop today at 5! Get it in before the holiday insanity!
.and.intention @

12/20/2025

Get your peace on prior to Christmas by joining Dana Potts tomorrow at 5pm for her grounding and stress releasing Restorative Practice with Sound Bath.
The positive vibrations of the sound bowls will reset your brain chemistry, leave you feeling more patient, and dial in the compass of your heart as we welcome family and friends into the holidays. No experience necessary and all levels are welcome. Dana is the best.., she’ll take care of you!

12/19/2025

OG Updawg…Mr. Vedder wants you to stop in and grab a gift certificate for the holidays!
It’s nice to buy things for people and purchasing yoga for someone hits deeper. It says I care. It says I want you to be your best. It says I love you. It says please get your ass to yoga!
We have gift certs on MINDBODY you can download or stop by the studio a few minutes before or after scheduled classes and grab a hard .
Call 908-461-2666 or email info@evenflowyoga.com to schedule a pickup time.
Happy Holidays!
.and.intention

Many students join our 200 HR YTT to simply to deepen their practice, understand the why behind the poses, learn about b...
12/19/2025

Many students join our 200 HR YTT to simply to deepen their practice, understand the why behind the poses, learn about breath, philosophy, anatomy, and carry yoga off the mat and into everyday life. The confidence, clarity, and self-awareness that come from this training reach far beyond teaching a class.

Whether you feel called to teach someday or just want to learn more about yourself through yoga, this training meets you exactly where you are.

Learn more about our upcoming 200-Hour YTT through the link in bio.

The ebb and flow of the waves is like your breath; the heat of the sun is your soul crying out in gratitude; the rings i...
12/18/2025

The ebb and flow of the waves is like your breath; the heat of the sun is your soul crying out in gratitude; the rings inside trees like your fingerprints; the veins of leaves like the lines on your hands.
Sign up for YTT and study with some amazing souls that awaken what’s real: everything is connected, we are merely a grain of sand in the universe and our presence in this lifetime could change an entire species.
Yoga is not just physical exercise, it’s the movement of the soul.

Address

560 River Road, Unit L
Fair Haven, NJ
07701

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 6am - 8pm
Friday 7am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+19084612666

Website

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