EvenFlow Yoga

EvenFlow Yoga One breath, we breathe...and together we build inner peace, outer strength, and community.

560 River Road
Fair Haven,NJ 07704

One breath, we breathe...and together we build inner peace, outer strength, and community.

560 River Road
Fair Haven, NJ 07704
(Next to Pilates Project)

Whether you’re stepping onto the mat for the first time, looking to deepen your flow, or ready to explore teacher traini...
09/18/2025

Whether you’re stepping onto the mat for the first time, looking to deepen your flow, or ready to explore teacher training, there’s a place for you in our community.

Join a Class- Move, breathe, and connect with teachers who honor yoga’s roots.

Take a Training- From 200-hour foundations to our advanced 300-hour program, we guide teachers and students to grow with knowledge, clarity, and purpose.

Be Part of Community- More than a studio, EvenFlow is a space to connect, support, and share the journey.

Wherever you are on your path, we’ll meet you there.

Visit the link in our bio to book a class or to learn more about our YTT programs!

New Class Alert at .ap in Asbury Park 7-8am every Thursday. Join Christian for this all levels Alignment Flow that focus...
09/17/2025

New Class Alert at .ap in Asbury Park 7-8am every Thursday. Join Christian for this all levels Alignment Flow that focuses on sound mechanics inside a vinyasa flow, creating optimal breathing, stress management, and ease in asana. Spread the word all my Asbury peeps! Much gratitude!
.and.intention .hum.iambliss

09/16/2025

I love my chair yoga people! It’s never too late to grow and learn!!! Many of my clientele think that mediation is designed to empty the mind of thoughts… I always say, good luck and when you find a way to accomplish that, please inform me lol
In a way I see meditation as making conscious contact with my higher power. I listen for the message or simply remain empty in preparation for the message to enter. The key is to start no matter how long you sit. ANY AMOUNT!

Why Explore Yoga Teacher Training? Yoga Teacher Training isn’t just for those who want to teach, it’s for anyone ready t...
09/16/2025

Why Explore Yoga Teacher Training?

Yoga Teacher Training isn’t just for those who want to teach, it’s for anyone ready to go deeper.

Deepen Your Practice. Learn the “why” behind the poses, the breath, and the philosophy that roots yoga in tradition.

Discover Your Voice. Whether you choose to guide others or not, YTT helps you uncover clarity, confidence, and presence.

Build Community. Walk the journey alongside others who share your curiosity and passion for yoga.

Transform Beyond the Mat. The tools you learn carry into your daily life, relationships, and sense of self.

Our 200-hour training is the foundation for becoming a teacher. Our 300-hour advanced training builds on that path, taking you all the way to a 500-hour Yoga Alliance certification.

Wherever you are in your journey, YTT is an opportunity to learn, grow, and reconnect.

📍 Registration now open | Visit the link in our bio or DM us to learn more.

Nothing deep. Nothing verbose. No spiritual talk. Just grateful for what we’ve built…together! My girls ❤️ ...
09/14/2025

Nothing deep. Nothing verbose. No spiritual talk.
Just grateful for what we’ve built…together! My girls ❤️

Teacher Spotlight: Jeannine ✨ Jeannine wears many hats: yoga teacher, trainer, real estate agent, mom, volunteer, and ...
09/12/2025

Teacher Spotlight: Jeannine ✨

Jeannine wears many hats: yoga teacher, trainer, real estate agent, mom, volunteer, and lifelong student. What ties it all together? Presence and purpose.

She lives in Highlands with her husband, daughter, rescue dog, and two cats. When she’s not guiding Vinyasa flows or leading teacher trainings, you might find her helping families find their next home, volunteering at an animal shelter, dancing barefoot at a concert, or discovering the best vegan dishes in Monmouth County.

Wherever she goes, she brings the same energy of curiosity, compassion, and joy- reminding us that yoga is more than a practice on the mat, it’s a way of life.

On this sacred day in our history, let’s Never Forget!NEVER FORGET to choose love over violence.NEVER FORGET to choose h...
09/11/2025

On this sacred day in our history, let’s Never Forget!
NEVER FORGET to choose love over violence.
NEVER FORGET to choose humanity over politics
NEVER FORGET that jihadists cheering a collapsed building is the same energy as an American reveling in the death of another American
NEVER FORGET that many senseless acts of murder are derived simply from a difference in belief and opinion
NEVER FORGET the first rule of Yoga is nonviolence; el jefe
If you don’t agree with any of this, I’ll listen to your retorts with an open mind and heart. What I won’t do, is murder you in front of your children nor devise a strategy of indiscriminate mass casualties to prove that my of thinking is better than your way.
HUMANITY OVER POLITICS

Looking Back and looking forward. Earlier this year, we celebrated the graduation of our 200-Hour Yoga Teacher Training ...
09/10/2025

Looking Back and looking forward.

Earlier this year, we celebrated the graduation of our 200-Hour Yoga Teacher Training students. A group that poured themselves into 10 weeks of study, practice, and transformation. Their dedication reminds us that yoga is more than movement it’s a lifelong path of learning, presence, and growth.

The 200-hour training is the foundation of becoming a yoga teacher, and each graduate carries that wisdom forward into their practice and their lives.

We’re so proud of this community, and grateful to walk this path together.

Registration is now open for our next 200-hour YTT (Jan–May). Join us for free classes and info sessions this October + November to learn more.



This is talent…
09/09/2025

This is talent…

At the center of Evenflow is community.Each class is an opportunity to share breath, energy, and presence with others.He...
09/08/2025

At the center of Evenflow is community.

Each class is an opportunity to share breath, energy, and presence with others.

Here, you’ll find support, encouragement, and the reminder that you don’t walk this path alone. Whether you’re new to the mat or deep in your practice, there’s always a place for you in our circle.

Come be part of something bigger. Join us on the mat.

Visit the link in our bio to book your class!



Came across this beaut when my friend Tobi .hum.iambliss asked for a marketing pic for my new class at her awesome studi...
09/08/2025

Came across this beaut when my friend Tobi .hum.iambliss asked for a marketing pic for my new class at her awesome studio in starting this Thursday 7-8am. The class is an all levels, alignment based flow designed to help you understand how to really learn the poses and breathe optimally!
All about the love, people!ap .and.intention

09/06/2025

Interested in elevating your teaching practice? Join me, Jeannine, and the EFY community for a free class at 9:30am and stay after for our 300 Hour YTT info session. Jeannine and I will review curriculum, cost, dates and more! Furthermore, if you can’t commit to the full 300 Training but still want to learn from our amazing trainers: and Julie Pascale. we’ll offer weekend models you that fit your budget, time, and interested material (and point toward CE credits!)
Today, play like a champion!

Address

560 River Road, Unit L
Fair Haven, NJ
07701

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 6am - 8pm
Friday 7am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+19084612666

Website

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