Sol-Luna Yoga & Movement Studio

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Fair Haven, VT
Sol-Luna Yoga & Movement Studio

Yoga & Movement Studio in Downtown Fair Haven, Vermont. "Yoga for everybody and every body"

Yoga & Movement Studio in Downtown Fair Haven, VT
Drops in welcome $18/per class unless posted otherwise
Class Cards- 10 Classes $100
5 classes $60
3 classes $45
(Expiration 3 month on class cards)

Cash, CC, Check Accepted

10/16/2025

Head over to our neighbors at Scotch Hill Brewery for a Paint N Sip this Friday October 17th

10/05/2025

OCTOBER GIVEAWAY 🎃 Win Prizes including t-shirts, free classes, jewelry & yoga props. How 👇

1️⃣. Find Sol-Luna's Yoga Dude in the Fair Haven Park
2️⃣ Snap your pic with Yoga Dude
3️⃣. Share your pic on social media and tag us or send us your pic to share! Easy

09/24/2025

October Schedule 🥳🎃
Sol-Luna Yoga & Movement
95 Main St
Fair Haven VT
802.990.8982

09/16/2025

THIS FRIDAY 9/19!!! Sign up to SAVE YOUR SPOT!

09/12/2025

Saturday 9am BOOTCAMP
95 Main St. Fair Haven VT

09/05/2025

🌙 Restorative Yoga w/Nidra Meditation
When: Friday September 19th 6:30-8pm
Where: Sol-Luna Yoga & Movement
📍95 Main St Fair Haven, VT
$20
DM, text, call or email to sign up!

09/02/2025

Meet Laura….
Laura Pedroni is a certified & registered yoga instructor with over 25 years of experience. After spending most of her time on the West Coast, she is now spreading her light on the East Coast and making a significant impact in her community. She has been trained in and experienced most styles and forms of yoga.

Laura has owned and operated yoga studios, led teacher training programs, and hosted workshops & events, including yoga-based retreats. Beyond the studio, Laura is the creator of Fair Haven Blooms, an initiative dedicated to beautifying the town. She constantly donates her time and energy to make the community a better place, serving as a true asset to those around her.

In the studio, Laura is known as our balance guru and the creator of our popular chair/wall yoga class. Her philosophy centers on building community, connections, and unity with heartfelt gratitude and loving-kindness. In addition to leading classes, she offers private and semi-private in-person instruction to aid in injury recovery, rehabilitation, and therapeutics.

Yoga can reduce stress and anxiety, improve sleep, build stamina and endurance, bring joy, and contribute to overall health and wellness. The practice offers many benefits, including building strong immune health through breathing exercises, balance, strength, and flexibility training. Laura is passionate about supporting the needs of individual students and teaches each class with modifications and tools to practice yoga in an accessible way for everyone. She is excited to connect with you and looking forward to seeing you in class!

08/30/2025

Meet Sasha:
Aleksandra L Martin, known as “Sasha,” is a Rutland County, Vermont-based Intuitive Massage Therapist, Bodyworker, and Yoga Instructor whose journey with yoga began in childhood, practicing on her living room floor. As the creator of Whole Healing Bodyworks in Center Rutland, VT, and owner of Sol-Luna Yoga & Movement studio in Fair Haven, VT, she brings together multiple modalities to support others on their wellness journeys.

Sasha is registered with the State of Vermont as a Bodyworker. She became Nationally Certified in 2011 with NCBTMB and is an active professional member of the American Massage Therapy Association. A proud graduate of Connecticut Center of Massage Therapy, Sasha sees the client as a whole and believes the body holds many connections. Over the years, she has studied under some of the most renowned yoga teachers, developing a deep understanding and appreciation for the practice, with particular emphasis on the calming effects of yoga on the nervous system and trauma-informed approaches.

Drawing from both her personal experiences and professional practices, she brings to the table an intuitive & eclectic style of Manual Therapies including Functional Stretching, Neuromuscular Massage, Myofascial Release, Sports Massage, Active Release Therapy, Acupressure & Energy Work. Her yoga instruction complements these healing modalities, offering clients additional tools for movement, mindfulness, and overall well-being.

Sasha believes in creating sacred spaces for healing and transformation through massage therapy or yoga practice. She takes great joy in introducing people to the transformative lifestyle of yoga, inviting all to feel grounded and centered on the mat during her classes. She is passionate about connecting with people and supporting them on their wellness journeys, whether you’re looking for a treatment plan, a space to calm your nervous system, or guidance in developing a movement practice that serves you. She is here to hold that space for you.

Address

95 Main Street
Fair Haven, VT
05743

Website

http://www.sollunayogavt.com/

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