Integral Yoga Institute of New Jersey

Integral Yoga Institute of New Jersey Integral Yoga® incorporates Hatha, Karma, Bhakti, Raja, Japa & Jnana Yogic practices. For more information contact us at (201) 796-7585 today!

Integral Yoga® is the complete Yoga, which integrates all aspects of life and maintains our natural condition of an easeful body, peaceful mind, and useful life. It combines various methods of Yoga, including physical postures, breathing practices, and relaxation techniques (Hatha Yoga), selfless service (Karma Yoga), devotion and prayer (Bhakti Yoga), meditation techniques (Raja Yoga), mantra rep

itition (Japa Yoga), and self-inquiry (Jnana Yoga). The practices and principles of Integral Yoga® are the foundation of Dr. Dean Ornish's landmark work in reversing heart disease and Dr. Michael Lerner's noted Commonweal Cancer Help program.

Free Weekly Guided Meditations to Release Stress and Experience Inner Peace
04/16/2025

Free Weekly Guided Meditations to Release Stress and Experience Inner Peace

Email from Integral Yoga Institute A half hour of Releasing Stress and Connecting to our Inner Peace Embark on a path to greater peace and mindfulness. Experience the transformative power of : Guided

03/07/2025
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10/19/2024

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Email from Integral Yoga Institute Integral Yoga and various Faith Representatives coming together to Pray for your Loved Ones Annual Free Virtual Memorial Service Sunday, November 3, 2024, 1pm - 3pm

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09/22/2024

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Integral Yoga's Annual Virtual Memorial Service Annual Virtual Memorial Service Sunday, November 3, 2024, 1pm - 3pm Hari OM, Greetings of Love Dear ​Friends, Welcome once again to our Annual Integral

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09/05/2024

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The Why's and How's of Safely & Deliciously Eating Healthy for our Physical and Mental Well Being Vegetarian Diet The Whys and the Hows of Eating Healthy: Safely & Deliciously Wednesday, September 11

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08/24/2024

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Join us on a journey to discover Vitality and Inner Peace A Pranayama Course, Part 1 Join us on a journey to discover inner peace and vitality through the Science of Pranayama. Eight Saturdays, 11am -

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05/31/2024

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This can really make a difference in your life! Summer Pranayama Classes Yogic Approach to Various Conditions Increase your Well-Being & Improve your Immunity This Eight Class series will offer each w

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05/27/2024

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A Major Advantage for your Physical & Mental Health! Pranayama: A Healing Science Saturday, June 1 11am ET Register Here   From slowing down aging to boosting self awareness and reducing stress, Pran

Address

21-03 Maple Avenue
Fair Lawn, NJ
07410

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 3pm

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