Yoga with Ferrie

Yoga with Ferrie At Yoga with Ferrie, all aspects of the yogic life are incorporated into yoga practice, nutrition and wellness. Private and group sessions available.

It’s important to not let dropping temperatures deter you from your yoga practice! Try to use yoga as a way to stay warm...
10/18/2023

It’s important to not let dropping temperatures deter you from your yoga practice! Try to use yoga as a way to stay warm, healthy, and mentally resilient!

If you’d like to learn more about how yoga can benefit you as it gets colder, I’d love to hear from you! To contact me, please follow this link: https://yogawithferrie.com/contact/

Don’t succumb to the autumn and winter blues! Embracing the chill and continuing to practice yoga, even when it starts t...
10/11/2023

Don’t succumb to the autumn and winter blues! Embracing the chill and continuing to practice yoga, even when it starts to get colder outside!

If you’d like to learn more about how yoga can benefit you as it gets colder, I’d love to hear from you! To contact me, please follow this link: https://yogawithferrie.com/contact/

  helps improve flexibility by increasing the length of muscles and connective tissues!   If you’d like to learn more ab...
09/20/2023

helps improve flexibility by increasing the length of muscles and connective tissues!

If you’d like to learn more about how Essentrics can unlock your flexibility and strength, I’d love to hear from you! To contact me, please follow this link: https://yogawithferrie.com/contact/

  draws inspiration from a variety of disciplines, including ballet, tai chi, yoga, and physiotherapy!    If you’d like ...
09/13/2023

draws inspiration from a variety of disciplines, including ballet, tai chi, yoga, and physiotherapy!

If you’d like to learn more about how Essentrics can unlock your flexibility and strength, I’d love to hear from you! To contact me, please follow this link: https://yogawithferrie.com/contact/

The emotional and physical healing provided by yoga can lead to greater resilience to emotional and physical pain!     I...
09/06/2023

The emotional and physical healing provided by yoga can lead to greater resilience to emotional and physical pain!

If you’d like to learn more about the healing power of yoga, I’d love to hear from you! To contact me, please follow this link: https://yogawithferrie.com/contact/

Yoga can nurture the body, fosters emotional healing, and provide a path to deeper self-discovery!    If you’d like to l...
08/30/2023

Yoga can nurture the body, fosters emotional healing, and provide a path to deeper self-discovery!

If you’d like to learn more about the healing power of yoga, I’d love to hear from you! To contact me, please follow this link: https://yogawithferrie.com/contact/

Running isn’t just a physical activity, but also mental. Long distances can test a runner’s mental resilience and focus,...
08/23/2023

Running isn’t just a physical activity, but also mental. Long distances can test a runner’s mental resilience and focus, and yoga enhances this resilience as well as concentration and present-moment awareness.

If you’d like to learn more about how yoga benefits runners, I’d love to hear from you! To contact me, please follow this link: https://yogawithferrie.com/contact/

Yoga can be a wildly beneficial companion for runners- preventing injury, enhancing range of motion, and promoting overa...
08/16/2023

Yoga can be a wildly beneficial companion for runners- preventing injury, enhancing range of motion, and promoting overall muscle balance.

If you’d like to learn more about how yoga benefits runners, I’d love to hear from you! To contact me, please follow this link: https://yogawithferrie.com/contact/

Herbal remedies are gentle and nourishing in nature, working in harmony with the body to provide nourishment, help resto...
08/09/2023

Herbal remedies are gentle and nourishing in nature, working in harmony with the body to provide nourishment, help restore balance, and promote overall well-being.

If you’d like to learn more about herbal remedies, I’d love to hear from you! To contact me, please follow this link: https://yogawithferrie.com/contact/

Herbal remedies, derived from leaves, flowers, roots, and more, have been used for centuries to provide a wide range of ...
08/02/2023

Herbal remedies, derived from leaves, flowers, roots, and more, have been used for centuries to provide a wide range of therapeutic benefits.

If you’d like to learn more about herbal remedies, I’d love to hear from you! To contact me, please follow this link: https://yogawithferrie.com/contact/

By recognizing our dominant   and observing imbalances, we can make informed choices to restore harmony and return to a ...
07/21/2023

By recognizing our dominant and observing imbalances, we can make informed choices to restore harmony and return to a balanced state!

If you’d like to learn more about the 3 Doshas, I’d love to hear from you! To contact me, please follow this link: https://yogawithferrie.com/contact/

These three   combine to form a holistic approach to well-being and emphasize the body, mind, and spirit- and are a cent...
07/19/2023

These three combine to form a holistic approach to well-being and emphasize the body, mind, and spirit- and are a central part of .

If you’d like to learn more about Ayurveda and its 3 Doshas, I’d love to hear from you! To contact me, please follow this link: https://yogawithferrie.com/contact/

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Fair Lawn, NJ
07410

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