HeartWise Psychotherapy

01/23/2025

To all our gender expansive friends and family, we stand with you and will continue to offer support and safety for you and yours.

07/01/2024

Dr. Rebecca Love discusses one thing she wished she knew before leaving a narcissistic relationship.
Join Dr. Love and Erin Coram, LMFT for a transformative healing retreat for healers recovering from narcissistic abuse and betrayal trauma. CEs provided!
www.embraceforimpact.net

01/30/2024

If you received an invite from us on Alignable, we truly apologize. Please delete!

09/26/2023

At 2:20pm EST on October 4, a national alert testing FEMAs alert system will go off on all cell phones. If you a secret cell phone as part of your domestic violence bug out bag, please make sure it’s turned off and/or out of earshot of your abuser.

FEMA, in coordination with the Federal Communications Commission (FCC), will conduct a nationwide test of the Emergency Alert System (EAS) and Wireless Emergency Alerts (WEA) this fall.

03/20/2023

Struggling in your relationship? Looking to strengthen your marriage? You don't have to wait until things are "really bad" to benefit from couples therapy! Meeting with Gottman Level 3 trained couples therapist Angelina Rey can improve communication, reduce conflict, and increase intimacy and connection. Call 916-474-9325 or email therapy@heartwisetherapy.com to schedule a consultation today!

03/20/2023

Our Mission Is To Help Improve The Lives Of People Through Animal Assisted Interactions.

03/20/2023

I will be speaking at this event on April 2! Horses, healing, and healthy boundaries! There a still some openings left, hope to see you there!

Come join us for lunch at the ranch, meet the animals, there will be food, drinks, speaker, animals, horse rides, raffle prizes and fun.

02/24/2023

Check out our new blog post on anticipatory grief

https://www.heartwisetherapy.com/2023/02/23/what-is-anticipatory-grief/

02/08/2023

Scoring dogs howling is my favorite tiktok trend…

1,2,3,4 or 5 ? My favourite is number 5 🥰

02/01/2023

We have telehealth openings for a number of clinicians with different specialties!
Rebecca (she/her): certified grief therapist, CAMS-Care certified (for suicidal ideation), EMDR, WPATH provider, setting boundaries, co-parenting counseling (voluntary or court-ordered) $200/session ($275 co-parenting)
Jamie (he/him): EMDR, CAMS-Care (suicidal ideation), first responders $125/session
Angelina (she/her): Gottman level 3 trained, co-parenting counseling (voluntary or court-ordered) $175/session ($225 co-parenting) evening and weekends available!
Christine (she/her): Mindfulness, young adults, depression/anxiety $100/session evenings available!
Jacob (she/they): LGBTQ+ affirming care, anxiety, depression, young adults $100/session evenings available!
Jason (he/him): LGBTQ+ affirming care, trauma-informed care, depression, anxiety, adults $175/session evenings available!
www.heartwisetherapy.com
therapy@heartwisetherapy.com
916.474.9325 x0

Heart Wise Therapy provides licensed therapy for adults navigating life transitions in-person in Sacramento and via telehealth throughout California, Colorado, South Dakota, and Rhode Island. We have therapists specializing in suicidality, anxiety, grief,

01/31/2023

I’m so excited to announce my first mini retreat!
Bringing Balance
1 day
2 Speakers
7+ Activities
Join me, Neese EO, Andi Donovan, Lindsey Hazell, See de Geez and more for a day of looking inward, learning about different ways of coping (spoiler alert: there’s more to it than distraction!), sustainable self care (that won’t make a huge dent in your wallet), learn some new skills to tap into your creativity and find joy, relax your body, and leave with a great swag bag and a road map for maintaining all this in your daily life!
Catered lunch, complimentary massages, guided meditation, artistic outlets, setting intentions, and so much more!
Friday March 24, 9am -4:30pm in picturesque Placerville at a gorgeous property! You’ll come away with:
* better understanding of anxiety management
* how to incorporate affordable and doable self care into everyday life
* catered lunch
* yoga balls for myofascial release
* complimentary massage
* guided meditation
* custom coping card
* art journal instruction and supplies
* pour painting instruction and supplies
* vision board to set your intention
All for only $350!
Availability is limited to 27 people so sign up now!
We can’t wait to see you!

Regain direction and focus, develop a sustainable self-care plan, learn about effective coping and stress management from licensed therapists.

01/21/2023

We are out of network providers for many reasons, primarily that health insurance companies prioritize profit over patients and providers. However, if you have out of network benefits (we can help you determine if you do, or you can call your insurance company, but generally speaking if you have HMO coverage, out of network providers will not be reimbursed, and if you have PPO coverage, there is likely some percentage of reimbursement.) If you have out of network benefits, we are happy to submit your claims through our system after each appointment!