Practicing the Art of Living Reiki With Marion Hakata

04/02/2026

03/29/2026

I love sharing and teaching Holy Fire Reiki, that includes the traditional foundation of Usui Reiki. I am finding my authenticity and inner strength….

There’s a quiet power that emerges when you allow yourself to be fully, authentically you.

When your life reflects what you love… when your actions align with what feels true in your heart… something remarkable happens. Your energy shifts. Your presence changes. And the opportunities, people, and experiences meant for you begin to find their way into your life.

Authenticity has a frequency.
And when you live from that place, it becomes magnetic.

What is one thing you love that brings you back to your most authentic self?

03/29/2026

Inspiration for today:

"We have a universe of potential, wisdom, and energy. We are connected to the Universe therefore, are filled with potential. Every thought, action, and intention contributes to the greater whole.
~~Alan Watts

Just saying...
M. Hakata

03/24/2026

Are you giving you "me" time to be good to yourself? Always giving your energy to others can be draining to your energy system and soon your body will tell you by crashing. Please do pay attention to the signs and your body's important messages. If you wait until there is time to take care of you, it is going to be more difficult, and will take longer to recover.

Just saying...You are very important!

Marion

03/01/2026

Cleanse Waste and Toxins in your Body with this Simple Self-Healing Technique!

HOW TO: Curve your ring finger naturally until the tip touched your palm. Hold it there gently.

This posture is very convenient to do anywhere, both hands at once or one hand at a time, and you do not need to do any meditation.

The energy system that helps many of your bodily functions, especially the cleansing of waste and toxins, is located where your ring finger touches your palm, simply stimulating this point by holding your finger on it helps stimulate the energy.

HOW LONG: As long as you can, as often as needed

To learn more self-healing techniques >>>
https://www.springforestqigong.com/product/head-to-toe-healing-your-bodys-repair-manual/

03/01/2026

You did the best you could with what you knew then.

Let your growth be evidence of your becoming, not ammunition for self-judgment. The fact that you see more clearly now is proof that you’ve expanded.

Forgive yourself.
Honor your journey.
And take your new wisdom forward with compassion.

03/01/2026

Our research shows a powerful, measurable relationship between the heart and the brain – and how they communicate to keep the body well.

When you’ve been living in stress and survival, these centers become incoherent, pushing the body further out of balance.

But when you place your awareness on your heart – slowing your breathing and feeling elevated emotions like gratitude and wholeness – you activate this center and signal the brain to move out of stress and into a more relaxed, creative state.

As the heart and brain synchronize, they create more order and regulation in the body … leading you back to balance, homeostasis, and health.

Practice creating heart and brain coherence with the More Heart set – featuring two 16-minute guided meditations with music by Meilan Maurits ❤️

https://bit.ly/4aDkNUI

02/28/2026

Furthermore, if I react in any other way than unconditional love, the problem becomes mine.💕

'I fill myself with love, and I send that out into the world. How others treat me is their path: how I react is mine.'

01/22/2026

'I fill myself with love, and I send that out into the world. How others treat me is their path: how I react is mine.'

01/18/2026

The beginning of the year often marks a decision to improve aspects of your life or yourself. But creating a new personal reality – a new personality of abundance, health, wholeness, or joy; a new life – takes more than setting an intention or making a resolution.

Creating a new life means consistently overcoming the habitual thoughts, feelings, and behaviors belonging to your past. It means overcoming the familiar feeling called “you.”

As you enter this new year, filled with unlimited possibilities, consider who and what you’re ready to leave behind ... and who you’re ready to become.

Watch Dr Joe’s latest video blog, “Creating a New Personal Reality.” https://bit.ly/4jDgrzH

And let us know in the comments: Who are you ready to become?

01/18/2026

'Forgiveness is the ability to give love away in the most difficult of circumstances.'