Massage by Monique

Massage by Monique A holistic sanctuary from your busy life with alternative medicine for those seeking self-care optio Mask required to enter building

Insomnia isn’t just about sleep—it’s your body waving a white flag. Book a Total Serenity session and let us help you un...
05/21/2025

Insomnia isn’t just about sleep—it’s your body waving a white flag. Book a Total Serenity session and let us help you unwind from the inside out.

Massagebymo.com

To the nurturers, the protectors, the memory-makers, the silent supporters... thank you. May you be celebrated today and...
05/11/2025

To the nurturers, the protectors, the memory-makers, the silent supporters... thank you. May you be celebrated today and reminded often that rest is not a reward—it’s your right.

Connections made, conversations flowed, and the energy? Immaculate. Here’s to showing up, standing out, and supporting o...
05/09/2025

Connections made, conversations flowed, and the energy? Immaculate. Here’s to showing up, standing out, and supporting one another.








At Massage by Monique, we believe wellness begins before you hit the massage table.Start your day with nourishment—this ...
04/26/2025

At Massage by Monique, we believe wellness begins before you hit the massage table.
Start your day with nourishment—this creamy salted chocolate Planta shake is packed with 20g of plant protein and zero excuses.
Because your body deserves to feel good from the inside out.

Life moves fast.Between taking care of others, handling responsibilities, and juggling all the “to-do’s,” your needs can...
04/24/2025

Life moves fast.
Between taking care of others, handling responsibilities, and juggling all the “to-do’s,” your needs can quietly slip to the bottom of the list.

That’s exactly why we created the SPA PARTY—
A space to pause, breathe, and receive.
To restore the version of you who’s always holding everything (and everyone) together.

Join us on April 27th from 1PM–5PM for an afternoon of facials, massage, and mindful self-care.
No rushing. No pressure. Just pure, healing ease.

You don’t have to earn rest. You deserve it.
RSVP at mimosasnmassage.com
⸻

03/09/2025

🌿 Self-Care Sunday Check-In! 💆🏽‍♀️✨

How are you prioritizing yourself today? Whether it’s a cozy nap, a nature walk, a massage (hello, relaxation! 😉), or just unplugging for a bit—let’s make today about **rest & reset.**

Drop your self-care plans in the comments & inspire someone else to take time for themselves! 🫶🏽

Investing in Black Mental Health🖤 The Future of Mental Wellness is Black & Thriving! 🖤As we celebrate Black Futures Mont...
02/27/2025

Investing in Black Mental Health

🖤 The Future of Mental Wellness is Black & Thriving! 🖤
As we celebrate Black Futures Month, let’s continue breaking the stigma around mental health in our communities. Therapy, massage, meditation, and rest are all radical acts of self-care and healing.

✨ Tag a friend who needs a reminder that their wellness matters. Let’s build a future where prioritizing mental health is the norm.

02/26/2025

💆🏽‍♀️ Wellness Wednesday - Stress Less, Relax More!
We get it—life is BUSY. But don’t forget to make time for you. Stress relief isn’t a luxury—it’s a necessity for your mental and physical health.

💆🏽‍♀️ Tip: Try progressive muscle relaxation before bed: tense each muscle group for a few seconds, then release. This helps calm your nervous system and improve sleep!

📌 Book your mid-week reset today! www.massagebymo.com

Black History & Massage Therapy🖤 The Power of Healing Hands 🖤Throughout history, Black communities have embraced the art...
02/26/2025

Black History & Massage Therapy
🖤 The Power of Healing Hands 🖤
Throughout history, Black communities have embraced the art of touch therapy—from African healing traditions to modern massage therapy.

Did you know that Black massage therapists were instrumental in promoting holistic healing and bodywork techniques in the U.S.? Today, we continue that legacy by blending ancestral wisdom with modern wellness practices.

✨ Let’s celebrate Black healers past and present!

🍎 Transformation Tuesday - Small Habits, Big Results!Your wellness journey doesn’t have to be overwhelming. Start small!...
02/25/2025

🍎 Transformation Tuesday - Small Habits, Big Results!
Your wellness journey doesn’t have to be overwhelming. Start small!
🌿 Drink more water
🌿 Take stretch breaks throughout the day
🌿 Book regular self-care sessions (yes, massage counts!)

💆🏽‍♀️ Tip: Start your morning with 5 minutes of deep breathing or meditation to set a positive tone for the day!

Self-Care as Resistance💆🏽‍♀️ Self-Care is Revolutionary! 💆🏽‍♂️Audre Lorde once said, “Caring for myself is not self-indu...
02/25/2025

Self-Care as Resistance
💆🏽‍♀️ Self-Care is Revolutionary! 💆🏽‍♂️
Audre Lorde once said, “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”

✨ This Black History Month, let’s honor our ancestors by prioritizing our mental, physical, and emotional well-being. Wellness isn’t just a luxury—it’s a necessity.

📌 Take a moment today to breathe deeply, move your body, or book a self-care session. You deserve it!

🩺 Medical Monday - The Healing Power of MassageDid you know massage therapy can help reduce chronic pain, lower blood pr...
02/24/2025

🩺 Medical Monday - The Healing Power of Massage
Did you know massage therapy can help reduce chronic pain, lower blood pressure, and improve circulation? Whether you’re dealing with stress, migraines, or muscle tension, a customized massage session can make a difference!

💆🏽‍♀️ Tip: If you have chronic pain, regular massages (at least once a month) can help manage symptoms better than just occasional sessions.

📌 Book your next massage: www.massagebymo.com

Address

Fair Oaks, CA

Opening Hours

Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Massage by Monique posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Massage by Monique:

Shortcuts

Share

Category

About Me-My Story

Bodywork Specialist Monique

​

She has been a Bodywork Specialist for over 10 years and attended school at Western Career College. A Northern California native who decided to become a massage therapist knowing she wanted to be able to help people and instead it became much more than a job, this is her passion, her career, her ministry!