Relationship Therapy Center

02/07/2026

Great relationships aren’t about never hurting each other — they’re about how you respond when you do. 💙
Taking accountability, even when harm wasn’t intentional, helps your partner feel seen, heard, and valued. Empathy builds trust, and trust builds connection.

If communication feels hard or repair feels out of reach, support can help.
👉 Learn more or schedule an appointment at TheRelationshipTherapyCenter.com

02/07/2026

💍 What Are the Toughest Years of Marriage? 💍

The tricky thing about life is it’s hard to arm yourself with the knowledge you need to survive unforeseen circumstances. The future is distant, and things are going really well, so why bother?

One of the many perks of life is, resources exist to provide you with the knowledge you need to arm yourself against unforeseen circumstances. Sure, the work can be hard at times but it’s worth it.

Whether you’re a newlywed still riding high on honeymoon magic, or you’re experiencing big life changes where things start to become rocky. These are the toughest years of marriage, and what you can do to come out strong.

💜 Support is available.
👉 Read the full blog and learn how couples therapy can help you navigate challenging seasons of marriage. https://www.therelationshiptherapycenter.com/what-are-the-toughest-years-of-marriage/
📞 Contact our office or visit our website to get started.

02/06/2026

✨The Relationship Therapy Center - Therapist Spotlights ✨

This year, we’re highlighting the caring and experienced therapists at The Relationship Therapy Center.

✨Meet Lynlee Lyckberg, RPA, who sees Individuals & Children

✨Meet Lara Hutchison, AMFT. who works with individuals, children, teens, families and couples.

🔗 Learn more about our therapists and find the right fit for you:
https://www.therelationshiptherapycenter.com/our-therapists/

02/06/2026

🌿 Let go and move forward.
Release what no longer serves you and step into your next chapter. 📖✨ Growth happens when we make space for it. 🌟 Need assistance with letting go and moving forward? Contact us today.

02/06/2026

Men, are you struggling with your mental health? Did you know that we have male therapists trained in anxiety and stress treatment. Plus, they are trained to treat past trauma and help you have the tools you need to recover and move forward. Call us today and get started at 916-426-2757.

02/06/2026

🧠✨ What Actually Happens in an EMDR Session?

Many people think all that happens in therapy is talk, talk, talk. However, therapists have a lot of tricks and tools up their sleeve, and EMDR is one of them.

In fact, Eye Movement Desensitization and Reprocessing therapy (EMDR) has proven so effective, it has become one of the leading trauma treatments.

👉 Curious about how EMDR works and whether it might be right for you? Read the full blog at https://www.therelationshiptherapycenter.com/what-actually-happens-in-an-emdr-session/

02/05/2026

Many people think therapy is just talk, talk, talk — but EMDR is one powerful tool therapists use to help process trauma.

👉 Learn more by reading the full blog on our website.

02/05/2026

Feeling unsure… anxious… or stuck in your own head? 💭💙
You don’t have to figure it all out on your own.

Therapy can help you better understand what’s fueling your anxiety and give you practical tools to feel more grounded, confident, and in control again. 🌱
Support is available—and taking the first step can make all the difference.

✨ Ready to get your life back?
Visit therelationshiptherapycenter.com or contact our office to learn more about therapy options and schedule an appointment.

02/05/2026

💔 Behind the Smiles…
"I hear from so many people on the brink of divorce or struggling with their mental health, the ones that post the sugary sweet couple messages, that they pretend all is fine. It makes me wonder what unrealistic picture of love and relationships our next generations are learning?"
~ Nancy Ryan, M.A., LMFT

Social media may show perfection, but real relationships take work, honesty, and support. 💬 You’re not alone if things feel tough behind the scenes. We’re here to help you navigate the truth—not the filtered version. 🌱

✨ Let's start having real conversations about love, mental health, and the pressure to "look happy."

📞 Reach out today—healing starts with one honest step.

👉 https://www.therelationshiptherapycenter.com/

02/04/2026

🌿 Healing from trauma is possible — and you don’t have to do it alone.
Many people wonder what trauma therapy involves, how it works, and whether it’s safe to begin. This carousel walks through some of the top questions people ask before starting trauma therapy, including:
• What are the signs of unresolved trauma?
• How do I know if I really need therapy?
• Which trauma approaches work best?
• Will therapy make me feel worse before I feel better?
• How long does healing take?
If your past is still affecting your present, support is available — gently, safely, and at your pace.
👉 Contact Relationship Therapy Center to schedule a consultation or first session.

02/04/2026

Watch Nancy Ryan, LMFT and owner of the Relationship Therapy Center on this ABC10 segment, Love Beyond Valentine’s Day.
Valentine's Day is a great reminder to nurture your relationship. Learn tips on keeping the love alive and navigating challenges throughout the year!
https://www.youtube.com/watch?v=QrKc7g8T39E&t=76s

Valentine's Day is a great reminder to nurture your relationship. Learn tips on keeping the love alive and navigating challenges throughout the year!

02/04/2026

Losing a job can feel overwhelming, but you’re not alone. 💼💔 Remember, it’s okay to take time to grieve and regroup. When you’re ready, we’re here to help you navigate the next step. 🌟
Connect with a therapist who understands.