Fairbank Chiropractic

Fairbank Chiropractic Chiropractor with the goal of building physical resiliency - to live without physical limitation

01/02/2026

POTS (Postural Orthostatic Tachycardia Syndrome) is a condition we’re seeing more frequently, especially in young women. Here’s one patient’s experience and perspective on care that focused on nervous system regulation and recovery.


I’ve had POTS for the last 2 years with some relief from beta blockers. Dr Steinbronn had a plan for me right away with adjustments and laser treatments. Fast forward 4 weeks and I am feeling the best I’ve felt in YEARS! I now have my life back! My heart rate stays in normal range and I feel better all around! Going to Fairbank Chiropractic has been one of the best decisions I’ve ever made!

12/29/2025

I am OPEN today, Wednesday morning, and all day Friday this week!

12/21/2025

Office Schedule Update:
I’ll be in the office Monday morning only (I’ll be out Monday afternoon to celebrate an 8-year-old’s birthday 🎉).
I’ll be back in the office Tuesday afternoon, and all day Friday.
If you’d like to get scheduled, feel free to reach out and we’ll find a time that works. Thanks for understanding!

12/15/2025

We welcomed our baby into the world and everyone is home, healthy, and doing great ❤️

Thank you all so much for the kind messages, patience, and understanding. I’ll be back in the office Wednesday and Friday this week, and I’m looking forward to seeing everyone soon.

Truly grateful for this community.

Reminder!! Monday and Tuesday will be my last days in the office until the 17th.
12/07/2025

Reminder!!
Monday and Tuesday will be my last days in the office until the 17th.

12/04/2025

Here’s a quick home remedy for stubborn sinus pressure (great for adults and kids dealing with ear infections, too):

1️⃣ First half of the video:
Try this easy at-home routine to help open the sinuses, drain pressure, and calm down that ear congestion. Many times this is all you need to feel better fast.

2️⃣ But if that doesn’t do the trick…
That’s where I come in. In the second half of the video, I cover what I can do in the office to help—like laser sinus treatments to reduce inflammation and gentle upper-neck adjustments to improve drainage and relieve pressure.

If you’re dealing with chronic sinus issues, recurring ear infections, or you’re just tired of feeling stuffed up, this might be exactly what you need.

12/03/2025

Exciting news — my wife and I are expecting a baby girl! 👶🎀

I will likely be out of the office from December 10th–17th. After that, our hours will shift slightly for a short time: full Mondays, half days on Thursdays, and half days on Fridays.

Thank you all for your understanding and support — we appreciate you! 🙏

12/02/2025

When your body has hidden muscle weaknesses, it’s like trying to throw a ball while standing in a boat—you lose stability, and power leaks everywhere.

In chiropractic and movement assessments, we look for those weak links: core instability, hip compensation, ankle stiffness, inhibited glutes, and other patterns your body quietly adapts to. These compensations rob you of power output at the ankle, knee, and hip, and they limit how efficiently you can move.

By identifying and correcting these weaknesses, we help restore proper motor patterns so you can produce force the way your body is designed to. This is why we use these assessments not just for pain, but for performance—whether you’re a high school or college athlete, a runner, or an avid lifter who wants to get stronger and more efficient.

Your body performs at its best when every link in the chain is solid.


12/01/2025

Ever notice how food can make you feel downright sick—almost hungover?
If you’re a runner or a lifter, you know this feeling.

You eat poorly long enough, or you have a weekend of drinking, and suddenly everything falls apart:
You don’t run as fast.
You get winded quicker.
Your joints ache.
Your lifts drop.
Your whole body just feels… off.

Your performance tells the truth long before you do.

And here’s the reality: if your goals are anything beyond being average—if you want to be strong, fit, healthy, or a high-functioning professional—you can’t afford those blowout days where you just can’t function.

And if you are going to have a day like that?
Make it worth it.
Make it memorable.
Make it with people you care about.

Because your body keeps the score.
And it rewards you when you take care of it.

11/26/2025

I am open all day today and will do my best to fit everyone in.
I will be closed the remainder of the week. Happy Thanksgiving!

Send a message to learn more

11/21/2025

Ever notice how you could never eat seven apples… but you could accidentally crush ten cookies without thinking?
That’s not a willpower problem. That’s your biology getting hijacked.

Modern food is engineered to be so insanely palatable that it completely overrides your natural hunger signals. Your body knows you’re done… but your brain says, “Keep going.”

And here’s the wild part:
These foods hit your dopamine so hard that your brain will let you eat right through a stomach ache.
You can literally ignore pain if the reward is high enough.

It’s not that you’re weak.
It’s that today’s food environment is built to overpower the signals your body used to rely on.

11/14/2025

We’ve got some updated info on the fat-loss laser! 🔥
It used to be believed that 3 sessions per week was the sweet spot… but new insights show that 1–2 sessions per week is actually more effective.

Why? Because your body needs time between sessions for the lymphatic system to carry away released triglycerides, and for macrophages to break them down so they can be circulated and used as fuel. More time = better results.

Sometimes less really is more.

Address

101 S 4th Street Ste C
Fairbank, IA
50629

Opening Hours

Monday 8am - 11:30am
1:30pm - 5:30pm
Tuesday 8am - 11:30am
Wednesday 8am - 11:30am
1:30pm - 5:30pm
Thursday 8am - 11:30am
1:30pm - 5:30pm
Friday 8am - 11:30am
1:30pm - 4pm

Telephone

+13198495155

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