Northern Whimsy Wellness

02/26/2026

02/25/2026

While our gift shop will be closing at the end of this week, our yoga sessions will continue through the end of March. All sessions are listed on our website.

02/24/2026

Just a friendly reminder that we won't have our regular Chair Yoga class tomorrow. See you next week.

02/18/2026

Due to the road conditions, today's Chair Yoga Class is cancelled.

02/17/2026

Our new Chair Yoga Series starts tomorrow.
Make sure you reserve your spot today.
www.northernwhimsystudios.com

02/04/2026

For the month of February, when you sign up and attend our Strength & Stretch Yoga, you can bring a friend on us—yes, you heard that right! 🎉
All month long, your friend can join you for free.
Strength & Stretch Yoga is held Friday mornings at 9:30 AM.
Drop-ins are welcome.

01/30/2026

Two Incredible 6-Week Yoga Series — Choose Your Flow (or Do Both!)

We’re excited to offer not one, but TWO powerful 6-week yoga series designed to meet you exactly where you are. Both of the series are beginner friendly. Tracy is a wonderful and knowledgeable instructor.

- Chair Yoga Series
Are you easing back into movement, or want a gentle yet effective practice? Chair Yoga improves flexibility, strength, balance, and mobility—without getting down on the mat. Safe, supportive, and accessible for all bodies.

- Yin Yoga Series
Looking to unwind, stretch deeply, and release stress? Yin Yoga focuses on slow, longer-held poses that target deep connective tissue, helping improve flexibility while calming the nervous system. Ideal for busy schedules, tight muscles, and anyone craving rest and reset.

Double the benefits — sign up for one or join both series.
Spaces are limited, so reserve your spot today and commit to feeling better for the next six weeks.
Simply sign up on our website www.northernwhimsystudios.com

01/29/2026

Make February Better, Healthier, and More Fun!

Our focus this month is Stronger Together, and we want you to take full advantage of it.

Bring a friend to our Strength & Stretch Yoga class on Friday at 9:30 AM and experience this energizing, rejuvenating session together. Please note that this is a beginner friendly yoga class.

The best part? Only you pay for the class—your friend’s spot is free!

Connect, move, and enjoy a healthy start to your weekend.

01/21/2026

Yesterday evening was our second meeting of the Yoga Plus Series: Navigating Anxiety. This is a four-week series and wellness workshop, and we are so excited to partner with Alaska Team Builders for this meaningful experience.

Throughout the series, we are exploring important topics such as the root causes of anxiety, anxiety and the body, anxiety and self-awareness, and practical tools for navigating anxiety in everyday life.

Each session is preceded by a wonderful 60-minute yoga class led by Tracy Johnson, helping participants ground their bodies and minds before diving into the discussion.

Thank you to everyone who are attending. We are grateful for you. If you missed this series, don’t worry! We’re already planning more. Be sure to keep an eye on our social media and website for upcoming offerings.

01/13/2026

It’s cold outside… but your mental health still matters.

Do you struggle with anxiety?
Feel stuck and ready for a real change this year?
Want to move your body, clear your mind, and feel healthier—inside and out.

Our Yoga Plus Series starts TONIGHT!!!!
This isn’t just yoga. It’s intentional movement, breathwork, and support designed to help you target anxiety.

Yes, it’s cold.
Yes, it’s easier to stay home.
But stepping out could be the first step toward a healthier, calmer you.

We only have a few spots left — and we’d love to have you join us.
Let us help you start your journey.

Simply sign up on our website www.northernwhimsystudios.com and secure your spot right now