Soul Suite Wellness

Soul Suite Wellness Soulara is an Empath, Usui Reiki Master Teacher, and Founder of SOULREI.KI™️.

Soul Suite Wellness™ empowers healthcare & wellness leaders to combat staff shortages, stress & burnout by integrating whole-person wellness, intuitive leadership & strategy for sustainable, high-impact performance. Her mission is to support the transformation, healing, and expansion of souls through the energetic healing of the mind, body, and spirit. Initially, Soulara entered the realm of health and wellness through the conventional door of nursing, and during her 16+ year career, she developed a sincere interest in the topic of energy healing after noticing that her own energy levels were being severely depleted. After several years of research, spiritual advisement, and soul development, Soulara discovered the underlying cause for her energy depletion, and jumped “soul” first into educating herself about Empaths and the energetic healing art of Reiki. A self-professed “soul activator”, Soulara integrates her intuitive gifts of clairaudience, clairsentience, claircognizance, clairvoyance, with psychological advising—guiding her clients to soulistic wellness.

11/04/2025

𝙍𝙚𝙜𝙪𝙡𝙖𝙩𝙚𝙙 𝙀𝙣𝙚𝙧𝙜𝙮: 𝙏𝙝𝙚 𝙎𝙞𝙡𝙚𝙣𝙩 𝙎𝙩𝙧𝙖𝙩𝙚𝙜𝙮 𝙔𝙤𝙪𝙧 𝙏𝙚𝙖𝙢 (𝘼𝙡𝙧𝙚𝙖𝙙𝙮) 𝙁𝙚𝙚𝙡𝙨

👉🏾If you lead from urgency, they work from fear.

👉🏾If you lead from regulation, they move from trust.

Your energy sets the baseline of belonging.

Your calm is the company culture.

Your coherence = communication.

When your regulated nervous system leads, your team follows with a sense of trust and ease.

Energetic regulation isn’t a soft skill —it’s structural infrastructure.

Your team’s nervous system mirrors yours.

It’s what turns emotional volatility into emotional safety ↔ burnout into balance ↔ task management into 𝘦𝘯𝘦𝘳𝘨𝘦𝘵𝘪𝘤 𝘨𝘰𝘷𝘦𝘳𝘯𝘢𝘯𝘤𝘦.

The leaders who scale fastest aren’t *only* the ones with the most strategies.

They’re the ones whose energy is most stable.

🜂 Regulation is your competitive edge.

🜂 Coherence is your strategy.

🜂 Presence is your performance.

✨ The most evolved leaders don’t manage people — they stabilize fields.

How are you feeling after reading today’s share?

Did something resonate or shift within?

I invite you to share your insights either in the comments, DM, or in the Wellness Suite Collective™ [link in bio].



11/03/2025

𝙔𝙤𝙪𝙧 𝙉𝙚𝙧𝙫𝙤𝙪𝙨 𝙎𝙮𝙨𝙩𝙚𝙢 𝙄𝙨 𝙩𝙝𝙚 𝘽𝙤𝙖𝙧𝙙𝙧𝙤𝙤𝙢 𝙒𝙝𝙚𝙧𝙚 𝙀𝙫𝙚𝙧𝙮 𝘿𝙚𝙘𝙞𝙨𝙞𝙤𝙣 𝘽𝙚𝙜𝙞𝙣𝙨

Every leader’s first executive meeting happens inside the body.

When your nervous system is dysregulated, every strategy feels urgent.

When it’s coherent, clarity replaces chaos.

Regulation is the forgotten key in leadership development—the difference between reacting to pressure and directing it.

You don’t need more resilience workshops.

You need 𝘯𝘦𝘳𝘷𝘰𝘶𝘴-𝘴𝘺𝘴𝘵𝘦𝘮 𝘭𝘪𝘵𝘦𝘳𝘢𝘤𝘺.

Because ᴛʜᴇ ʙᴏᴅʏ ɪꜱ ᴛʜᴇ ᴛʀᴜᴇ ʙᴏᴀʀᴅʀᴏᴏᴍ—
and regulation is your company’s most underutilized revenue strategy.

Inside the Regeneration Suite™, leaders learn to operate from parasympathetic power where:

🧘‍♂️Presence replaces panic

📏Precision sharpens intuition

🔺Profitability emerges as a natural by-product of coherence

This is leadership through frequency, not force.

Regulated. Resonant. Rooted.

Pause and feel the energy in your own field—does your nervous system feel like the leader it was born to be?

Begin your recalibration inside the WellSR™ Portal—accessible through the link in bio.

𝙏𝙝𝙚 𝙁𝙪𝙩𝙪𝙧𝙚 𝙤𝙛 𝙇𝙚𝙖𝙙𝙚𝙧𝙨𝙝𝙞𝙥 𝘽𝙚𝙡𝙤𝙣𝙜𝙨 𝙩𝙤 𝙩𝙝𝙚 𝙀𝙣𝙚𝙧𝙜𝙚𝙩𝙞𝙘𝙖𝙡𝙡𝙮 𝙒𝙚𝙡𝙡🤌The next era of leadership won’t be led by those who can work...
10/30/2025

𝙏𝙝𝙚 𝙁𝙪𝙩𝙪𝙧𝙚 𝙤𝙛 𝙇𝙚𝙖𝙙𝙚𝙧𝙨𝙝𝙞𝙥 𝘽𝙚𝙡𝙤𝙣𝙜𝙨 𝙩𝙤 𝙩𝙝𝙚 𝙀𝙣𝙚𝙧𝙜𝙚𝙩𝙞𝙘𝙖𝙡𝙡𝙮 𝙒𝙚𝙡𝙡🤌

The next era of leadership won’t be led by those who can work the hardest—but by those who can hold the most 𝘦𝘯𝘦𝘳𝘨𝘺 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘭𝘦𝘢𝘴𝘵 𝘥𝘪𝘴𝘵𝘰𝘳𝘵𝘪𝘰𝘯.

Burnout is not just a personal issue; it’s an organizational epidemic born from outdated systems that trade vitality for productivity.

At Soul Suite Wellness™, we’re helping healthcare and enterprise organizations evolve beyond the burnout model—into structures that are regenerative, emotionally intelligent, and energetically sustainable.

When energy flows, creativity returns.

When leaders are coherent, teams thrive.

When wellness becomes infrastructure, performance becomes inevitable.

𝙏𝙝𝙞𝙨 𝙞𝙨 𝙣𝙤𝙩 𝙖 𝙩𝙧𝙚𝙣𝙙.

It’s the new law of longevity, leadership, and legacy.

✨ Have you heard about The Regeneration Suite™—the place where burnout ends and true restoration begins?

🔗 in bio.




𝙏𝙝𝙚 𝘼𝙡𝙘𝙝𝙚𝙢𝙮 𝙤𝙛 𝘼𝙪𝙩𝙝𝙤𝙧𝙞𝙩𝙮: 𝙒𝙝𝙚𝙣 𝙀𝙣𝙚𝙧𝙜𝙮 𝘽𝙚𝙘𝙤𝙢𝙚𝙨 𝘾𝙪𝙧𝙧𝙚𝙣𝙘𝙮You don’t need to push harder.You need to 𝘴𝘵𝘢𝘯𝘥 𝘵𝘢𝘭𝘭𝘦𝘳.True wealth...
10/29/2025

𝙏𝙝𝙚 𝘼𝙡𝙘𝙝𝙚𝙢𝙮 𝙤𝙛 𝘼𝙪𝙩𝙝𝙤𝙧𝙞𝙩𝙮: 𝙒𝙝𝙚𝙣 𝙀𝙣𝙚𝙧𝙜𝙮 𝘽𝙚𝙘𝙤𝙢𝙚𝙨 𝘾𝙪𝙧𝙧𝙚𝙣𝙘𝙮

You don’t need to push harder.

You need to 𝘴𝘵𝘢𝘯𝘥 𝘵𝘢𝘭𝘭𝘦𝘳.

True wealth isn’t earned through exhaustion — it’s 𝘤𝘰𝘮𝘮𝘢𝘯𝘥𝘦𝘥 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘤𝘰𝘩𝘦𝘳𝘦𝘯𝘤𝘦.

It flows toward those whose nervous systems can hold its voltage without distortion.

Burnout at the highest levels isn’t fatigue; it’s feedback.

It’s wealth warning you that your current structure can’t sustain the frequency you’ve become.

You are not meant to 𝙢𝙖𝙣𝙖𝙜𝙚 currency.

You are meant to 𝙜𝙤𝙫𝙚𝙧𝙣 it — through authority that is energetic, embodied, and clean.

When you stand in sovereign alignment, resources reorganize around you:

Deals close. Partnerships harmonize. Systems stabilize.

This is the Law of Coherence in motion — and it’s not just about business.

It’s about 𝘧𝘳𝘦𝘲𝘶𝘦𝘯𝘤𝘺 𝘨𝘰𝘷𝘦𝘳𝘯𝘢𝘯𝘤𝘦.

The old world teaches you to control what you fear.

The new world invites you to 𝘵𝘳𝘢𝘯𝘴𝘮𝘶𝘵𝘦 it.

🕯 This Friday, I’m opening a sacred space to practice that transmutation in real time.

Join me for SACRED vs SCARED — a 60-minute virtual field activation designed to shift fear into frequency.

No costumes. No theatrics.

Just breath, sound, and the calm power of presence.

Together we’ll move from contraction → coherence —
remembering that “scared” and “sacred” are the same letters, simply rearranged.

Come as you are.

Leave recalibrated.

🎟 Online via Zoom

🔗 RSVP link in bio

10/28/2025

𝘿𝙤𝙞𝙣𝙜 𝙈𝙤𝙧𝙚 𝙄𝙨𝙣’𝙩 𝙩𝙝𝙚 𝙋𝙧𝙤𝙗𝙡𝙚𝙢 (𝙉𝙚𝙘𝙚𝙨𝙨𝙖𝙧𝙞𝙡𝙮) — 𝙇𝙚𝙖𝙠𝙞𝙣𝙜 𝙀𝙣𝙚𝙧𝙜𝙮 𝙄𝙨.

Most leaders believe burnout comes from overload.

But the truth is this:

It’s not the 𝙫𝙤𝙡𝙪𝙢𝙚 of what you’re doing that drains you—

It’s the 𝙛𝙧𝙚𝙦𝙪𝙚𝙣𝙘𝙮 you’re doing it from.

You lose energy when…

You’re operating in rooms where you must dim your power.

You’re carrying responsibilities that aren’t yours.

You’re leading from obligation instead of resonance.

This is not time management.

This is 𝘧𝘪𝘦𝘭𝘥 𝘮𝘢𝘯𝘢𝘨𝘦𝘮𝘦𝘯𝘵.

When your energetic field is fragmented, your power dissipates into everything around you.

But when your field is coherent—your influence amplifies without effort.

Authentic leadership shouldn’t drain you.
𝘿𝙞𝙨𝙩𝙤𝙧𝙩𝙞𝙤𝙣 𝙙𝙤𝙚𝙨.

💡Your energy is your greatest asset.

When you master your frequency, burnout dissolves and your impact skyrockets.

If your energy feels scattered, maybe consider that it’s your time to return to source.

I created the Resonance Suite™ to recalibrate your field back to this original authority.

You can only enter this suite through resonance through the WellSR™ Portal at the website site link in bio.

I’ll meet you there.

10/27/2025

🕯𝘽𝙪𝙧𝙣𝙤𝙪𝙩: 𝙏𝙝𝙚 𝙎𝙖𝙘𝙧𝙚𝙙 𝙈𝙤𝙢𝙚𝙣𝙩 𝙔𝙤𝙪𝙧 𝙎𝙤𝙪𝙡 𝙎𝙩𝙤𝙥𝙨 𝙋𝙤𝙬𝙚𝙧𝙞𝙣𝙜 𝙈𝙞𝙨𝙖𝙡𝙞𝙜𝙣𝙢𝙚𝙣𝙩.

Burnout is not your body shutting down.

It is your 𝘴𝘰𝘶𝘭 stepping in.

It is the moment your life force declares:

“𝙸 𝚠𝚒𝚕𝚕 𝚗𝚘𝚝 𝚌𝚘𝚗𝚝𝚒𝚗𝚞𝚎 𝚝𝚘 𝚙𝚘𝚠𝚎𝚛 𝚠𝚑𝚊𝚝 𝚒𝚜 𝚗𝚘𝚝 𝚊𝚕𝚒𝚐𝚗𝚎𝚍 𝚠𝚒𝚝𝚑 𝚖𝚢 𝚘𝚛𝚒𝚐𝚒𝚗𝚊𝚕 𝚋𝚕𝚞𝚎𝚙𝚛𝚒𝚗𝚝.”

You feel drained not because you are weak, but because you have been fighting your own becoming.

Your nervous system isn’t failing you—it is 𝙥𝙧𝙤𝙩𝙚𝙘𝙩𝙞𝙣𝙜 𝙮𝙤𝙪 from continuing to participate in what no longer carries your signature frequency.

This is much deeper than fatigue.

𝙏𝙝𝙞𝙨 𝙞𝙨 𝙖 𝙨𝙖𝙘𝙧𝙚𝙙 𝙞𝙣𝙩𝙚𝙧𝙫𝙚𝙣𝙩𝙞𝙤𝙣.

When you can no longer tolerate what once felt “normal,” it’s because your system is seeking an upgrade.

You are not breaking down.

You are breaking out of the version of you that was never meant to survive this next chapter.

Burnout is not the end.

It is the𝘧𝘪𝘳𝘴𝘵 𝘣𝘳𝘦𝘢𝘵𝘩 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘳𝘦𝘵𝘶𝘳𝘯.

You’ve reached the edge of what was.

What comes next isn’t recovery — it’s regeneration.

The Regeneration Suite™ was created as a sacred entry point in the WellSR™ Portal, for those ready to end what’s complete, initiate what’s true, and architect what’s next.

✨ Explore the Suite and begin your return, 🔗 in bio.



10/23/2025

📓𝙒𝙝𝙚𝙣 𝙒𝙖𝙨 𝙏𝙝𝙚 𝙇𝙖𝙨𝙩 𝙏𝙞𝙢𝙚 𝙔𝙤𝙪 𝙅𝙤𝙪𝙧𝙣𝙖𝙡𝙚𝙙?

Completion is more than crossing something off your list — it’s an energetic alignment.

🖊𝒥𝑜𝓊𝓇𝓃𝒶𝓁 𝒫𝓇𝑜𝓂𝓅𝓉

Pause and ask yourself:
💫 𝘞𝘩𝘢𝘵 𝘧𝘦𝘦𝘭𝘴 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦?

Completion isn’t always about being “done.”

Sometimes it’s about releasing what’s no longer aligned, reclaiming what’s been scattered, or integrating what’s been learned.

Through WellSR™ methodologies and intuitive executive function coaching, I guide leaders to close their unique energetic loops — restoring clarity, coherence, and grounded confidence in their decision-making.

Your nervous system 𝘬𝘯𝘰𝘸𝘴 when something is complete.

The real mastery is learning to trust that knowing.

10/21/2025

𝘽𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝙏𝙝𝙚 𝙒𝙚𝙡𝙡𝙎𝙍™ 𝙋𝙤𝙧𝙩𝙖𝙡 𝙁𝙧𝙖𝙢𝙚𝙬𝙤𝙧𝙠 — 𝘾𝙤-𝘾𝙧𝙚𝙖𝙩𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝘾𝙡𝙞𝙚𝙣𝙩𝙨

This portal was born from necessity—not ambition.

I watched systems built to heal become environments of depletion.

I watched leaders carry the weight of frameworks and algorithms that did not prioritize human-first perspectives.

𝙄 𝙬𝙖𝙨 𝙤𝙣𝙚 𝙤𝙛 𝙩𝙝𝙤𝙨𝙚 𝙡𝙚𝙖𝙙𝙚𝙧𝙨, 𝙖𝙣𝙙 𝙨𝙮𝙨𝙩𝙚𝙢𝙞𝙘 𝙗𝙪𝙧𝙣𝙤𝙪𝙩 𝙬𝙖𝙨 𝙩𝙝𝙚 𝙧𝙚𝙨𝙪𝙡𝙩.

I knew burnout wasn’t a productivity issue—it was rooted in a systemic culture that prioritized budgets over bandwidth.

My recovery spurred a business endeavor that would offer a preventive and holistic model that would prioritize a human-first perspective.

The WellSR™ Portal is not built for leaders—it is evolving with them.

It is a living alchemical framework formed through every recalibration session, every somatic release, every strategy realignment.

Each client becomes a co-architect in a new model of leadership—one where coherence becomes the operating system and energy becomes the strategy.

Inside this portal:

🧠Neuroscience meets soul intelligence

📊Data meets resonance

🏥Organizational outcomes meet cellular regeneration

This is not content consumption.

This is consciousness construction.

Leaders don’t simply receive solutions—they remember their original design of clarity, power, and sustainability… and then we build structures that allow that remembrance to last.

𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘪𝘴 𝘯𝘰𝘵 𝘰𝘯𝘦-𝘴𝘪𝘻𝘦-𝘧𝘪𝘵𝘴-𝘢𝘭𝘭…

Because awakening is not transactional—it’s co-created, frequency-facilitated, and embodied in real time.

This is how we end cycles of burnout, turnover, and emotional depletion—not through generic wellness initiatives, but through portals that return leaders to their source code.

𝙀𝙣𝙚𝙧𝙜𝙮 𝙨𝙚𝙩𝙨 𝙩𝙝𝙚 𝙖𝙧𝙘𝙝𝙞𝙩𝙚𝙘𝙩𝙪𝙧𝙚. 𝙎𝙩𝙧𝙖𝙩𝙚𝙜𝙮 𝙛𝙤𝙡𝙡𝙤𝙬𝙨 𝙩𝙝𝙚 𝙨𝙞𝙜𝙣𝙖𝙡.

10/20/2025

3 𝙀𝙣𝙚𝙧𝙜𝙚𝙩𝙞𝙘 𝙇𝙚𝙖𝙠𝙨 𝙇𝙚𝙖𝙙𝙚𝙧𝙨 𝘾𝙖𝙣 𝙍𝙚𝙥𝙖𝙞𝙧 𝙏𝙤𝙙𝙖𝙮

Even the most visionary leaders can feel drained — not from doing too little, but from energy leaking in unseen ways.

Here are 3 EᑎEᖇGETIᑕ ᒪEᗩKᔕ you can begin to repair today 👇

1️⃣ Over-functioning — the instinct to “hold it all” for everyone else.

It’s leadership through contraction, not coherence.

Repair begins when your nervous system learns to trust interdependence again.

2️⃣ Cognitive looping — mistaking analysis for alignment.

When your brilliant mind overthinks instead of attunes, clarity hides behind control.

True alignment is felt, not forced.

3️⃣ Energetic blending — taking on what isn’t yours to carry.

Empathy without boundaries becomes erosion.
Coherence begins when you discern between resonance and responsibility.

𝘞𝘩𝘦𝘯 𝘺𝘰𝘶 𝘴𝘦𝘢𝘭 𝘵𝘩𝘦 𝘭𝘦𝘢𝘬𝘴, 𝘤𝘭𝘢𝘳𝘪𝘵𝘺 𝘣𝘦𝘨𝘪𝘯𝘴 𝘵𝘰 𝘧𝘭𝘰𝘸 𝘢𝘨𝘢𝘪𝘯.

Each repair is an initiation — a recalibration into your innate power.

The WellSR™ Portal is a curated, sacred space designed to help leaders identify and restore these energetic imbalances through somatic awareness, nervous system attunement, and frequency-based tools.

You don’t need to push harder.

You’re being invited to 𝘳𝘦𝘵𝘶𝘳𝘯 𝘵𝘰 𝘤𝘰𝘩𝘦𝘳𝘦𝘯𝘤𝘦.

Inside the WellSR™ Portal, we don’t chase productivity — we restore resonance.

Because you were never meant to burn out from your brilliance.

It’s your invitation to return:

🎶 to the rhythm beneath the noise

🔍 to the clarity beneath the effort

🏆 to the leader you’ve always been — remembering herself again.

The most impactful leaders aren’t the ones who do more —
they’re the ones who 𝘢𝘵𝘵𝘶𝘯𝘦 𝘥𝘦𝘦𝘱𝘭𝘺 and allow clarity to lead.

If you’re ready to lead from coherence instead of contraction,
step inside — your energy already knows the way.

10/16/2025

𝙏𝙝𝙚 𝙀𝙣𝙚𝙧𝙜𝙚𝙩𝙞𝙘 𝘿𝙤𝙤𝙧𝙬𝙖𝙮🚪

There’s a quiet power in leaders who are attuned to their own energy.

They don’t chase clarity — they 𝘦𝘮𝘢𝘯𝘢𝘵𝘦 it.

They don’t rush decisions — they 𝘳𝘦𝘤𝘦𝘪𝘷𝘦 them.

The WellSR™ Portal was designed as a recalibration space for leaders who are ready to align the 𝘦𝘯𝘦𝘳𝘨𝘦𝘵𝘪𝘤, 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭, and 𝘦𝘹𝘦𝘤𝘶𝘵𝘪𝘷𝘦 layers of their being.

Through a fusion of intuitive executive function coaching and Reiki, we restore coherence where burnout fractured your flow — grounding you in clarity, emotional regulation, and embodied leadership.

This isn’t just recovery.

It’s 𝘳𝘦𝘢𝘭𝘪𝘨𝘯𝘮𝘦𝘯𝘵.

It’s the return of your natural frequency.

𝘛𝘩𝘦 𝘧𝘪𝘯𝘢𝘭 𝘤𝘰𝘩𝘰𝘳𝘵 𝘰𝘧 2025 𝘪𝘴 𝘯𝘰𝘸 𝘖𝘗𝘌𝘕 — intentionally set to 9 𝙡𝙚𝙖𝙙𝙚𝙧𝙨 to preserve energetic depth and intimacy.

If you feel the resonance — trust that.

You don’t need to be “ready.”

You only need to be 𝘸𝘪𝘭𝘭𝘪𝘯𝘨.

Awareness is the first step.

Recalibration is the next.

Access the link in bio to:

🌿 Learn more about the WellSR™ Portal

🌿 Apply to be considered for this transformational journey

The power of transformation has always been in your hands.

The decision to do so, is in your heart.

10/15/2025

𝙀𝙢𝙗𝙤𝙙𝙞𝙚𝙙 𝘾𝙤𝙝𝙚𝙧𝙚𝙣𝙘𝙚: 𝙈𝙞𝙘𝙧𝙤-𝙍𝙞𝙩𝙪𝙖𝙡 𝘼𝙘𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣🕯

Pause what you’re doing for just five minutes.
Place one hand over your heart.

One hand over your lower abdomen.

Breathe.

Slowly.

Deeply.

With each inhale, sense the expansion.

With each exhale, feel the settling.

⌛️

Notice where you’re holding tension — and invite it to soften.

Now, ask your inner-wisdom quietly:

“What does this tension represent?”

Trust the first response that arises.

Without overthinking, let that tension simply…𝘨𝘰.

This isn’t about control.

It’s about 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯.

This is a micro-ritual — a recalibration in real time.

A way to return to your radiant center — at any time— the place where strategy becomes clarity, and clarity becomes ease.

Address

75 Washington Street #1411
Fairburn, GA
30213

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 12pm - 3pm

Telephone

+6787443723

Website

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