Breathe Yoga & Essential Oils

11/03/2025

Our annual November yoga series returns! Thanks and Planks.

While we reflect on what we are thankful for, we will also be strengthening the entire body with plank pose! I am looking forward to apple crisp and pumpkin pie, but I also need to workout my core strength. This series of Christian yoga classes will offer six classes for $30.

Mark your calendar for the following dates:
Monday, November 3 at 6:00 p.m. (CST)
Wednesday, November 5 at 6:00 p.m. (CST)
Monday, November 10 at 6:00 p.m. (CST)
Wednesday, November 12 at 6:00 p.m. (CST)
Monday, November 17 no class
Wednesday, November 19 at 6:00 p.m. (CST)
Monday, November 24 at 6:00 p.m. (CST)
Wednesday, November 26 no class

As always, you can join us in the studio if you live close! I'd love to see you at the Baptist Church Chapel (901 F Street, Fairbury, Nebraska). Or hop on Zoom and join us virtually. Let me know if you need the Zoom link.

Along with strengthening our core and working in plank pose through various yoga sequences, we will meditate on scripture, pray, and express gratitude. Come and see what Christian yoga can do for your physical and spiritual strength!

10/06/2025

Join us in October for this seven class series for Christian yoga with the theme Harvest of Blessing. Take time on the mat to nurture yourself, grow in your faith, move with gratitude, meditate on scripture, and trust that God wants you to harvest a blessing!

Galatians 6:9 reads "Let us not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don't give up."

I hope to see you at the Baptist Church chapel (901 F Street in Fairbury, Nebraska) or live on Zoom on Monday and Wednesday at 6:00 PM (CST). This series will be happening on October 8, 13, 15, 20, 22, 27 and 29. You may pay an $8 drop in fee or $35 for the series.

If Paul wrote us a letter today, he might say "Keep sowing goodness - the harvest of blessing is coming!"

08/03/2025

May I share something very special with you? I recorded my recent Christian yoga series and I have uploaded all four classes to YouTube! You now have FREE access to these four, one-hour classes right here! No login. No password. So roll out your mat and worship our Savior with me.

Are you in the midst of making important decisions? ALWAYS! This series offers meditation on Psalm 25 and accessible flows to anyone who has completed a beginner series. (I have one available! Let me know if you need that link.)

We meditate on Psalm 25 with a breath prayer as: Inhale: Oh Lord Exhale: I give my life to you. Are you facing an important decision? How do you know what Go...

08/03/2025

Check your email for our next series of Christian yoga classes!

No email? Whaaat?! Send me your email address and I'll share all the details about classes scheduled in August and September.

07/27/2025

I can tell you from personal experience that my physical health goes hand-in-hand with my spiritual health, and vice-versa.

Make time to pray quietly. Create space to be in The Word. Listen intentionally for God’s Voice.

Fostering our spiritual health cannot be overlooked.

Make sure to schedule time for your spiritual life this weekend. And if you’re not already, follow my account for more content like this.

07/25/2025

Worth watching! Let me know if you try one of these “tests”.

07/21/2025

Are you ready to commit two weeks of your summer with four Christian yoga classes focused on important decision making? This short series will lead us through meditations and prayers seeking God's guidance in our lives. Can we depend on our own head or heart or gut to make these decisions? What if we turn to God and meditate on Psalm 25:4?

Inhale: Show me your ways, LORD,
Exhale: teach me your paths.

We will incorporate head (mindful meditation), heart (emotions), gut (discernment), and feet (action) in our yoga forms as well as meditation and prayer.

May God reveal His plan for your life as you journey along the path He has prepared for you and is actively guiding you.

This four class series is $20 or you may drop in for any class for $8 each. We will meet at the Fairbury Baptist Church (901 F Street) at 6:00 PM (CST) or you can join us live online. Just contact me and I will send you the Zoom link. I hope to see you on July 21, 23, 28, and 30.

Blessings,
Julie

PS A free journal and pen will be given to everyone attending in studio.

07/03/2025

☀️ Let the Son shine in 🙏🏼

Our June series is complete! I love planning themes for yoga sequences, Bible verses, and meaningful gifts.

Along with the sunflower theme this summer, we also focused on God’s only Son, Jesus!

Our theme Bible verses were Isaiah 60:19-20 and Revelation 21: 23. Each week we also had scriptures about the sun and moon.

Gifts included:
🌻 a colorful sunflower quote card for every class
🌻 seashells that have spent their lifetime soaking up the sun
🌻 dark chocolate sunflower seed butter cups 😋
🌻 an adorable envelope with two more laminated cards to pay it forward
🌻 and an adorable swag bag “Let your light shine” to hold it all and take it home tonight

Of course I had some fun pants too!

06/23/2025

I had a good afternoon filling essential oils orders today. Let me know if you would like a custom blend!

06/01/2025

Summer offers many opportunities to enjoy time in the sun! Is your calendar filling up with meaningful activities for you too? Breathe Yoga classes will continue in June on Monday and Wednesday at 6:00 p.m. (CST) where I offer classes at the Baptist Church (901 F Street) as well as online via Zoom.

Have you been wanting to make time for yoga? Is summer the best opportunity for you to do that?! As you soak up the SUN in June, also let the Son shine in! When we spend time on the yoga mat together, we get to worship the one and only Son as we move and breathe, meditate on scripture, and pray for one another.

05/22/2025

We have completed our Forest Bathing ~ For Rest series of eight Christian yoga classes. Are you interested in purchasing the recordings?

Fill out the order form link in comments. Your financial donation is appreciated in any amount appropriate for you. That means, you get to set the price for these prerecorded classes.

05/11/2025