In the fast-paced world in which we live, many have come to believe the daily aches and pains they suffer from are just another frustration they must endure during their busy day. People often don’t realize that soreness and tightness in the neck, upper to lower back, and shoulders or headaches can be a result of the body not working as well as it should. Fortunately, many of these are easily treatable symptoms that can be controlled. At Fairfax Station Chiropractic, we not only offer treatment for the relief of a host of conditions, but strive to educate our patients on choices to prevent or self-manage reoccurrences. These choices include information on stretching, exercise, and workplace or home ergonomics.