What are the opening hours?

Monday 6am - 7pm Tuesday 9am - 6pm Wednesday 6am - 7pm Thursday 9am - 6pm Friday 6am - 7pm Saturday 8am - 12pm Sunday 9am - 12pm

Siri Om Yoga

Siri Om Yoga Studio and Wellness in Fairfax, Virginia offers several classes per week including Bikram Hot Yoga, Yoga Sculpt, Vinyasa, Hiit and more!
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For more information visit our website SiriOmYoga.com
For questions please email us Info@SiriOmYoga.com Our yoga studio is now open for classes in studio and private sessions are available. Come take a class and experience the Original Hot Yoga, Bikram Yoga with Siri Om Yoga Studio and Wellness.

09/23/2025

Just announced!

New Years Bliss in Tulum with Siri Om Yoga, where the rhythm of your breath meets the serenity of the Caribbean Sea. Whether you seek deep relaxation or an invigorating challenge, Siri Om Yoga Retreats offer a sanctuary for self-discovery and wellness.

Choose from a variety of yoga styles, including Vinyasa, Hatha, Bikram, Yoga Sculpt, and Yin Yoga, guided by our very own yoga expert, Siri Om. Between sessions, relax at the beach, explore the vibrant city, or unwind with organic meals infused with local Mexican cuisine flavors.

We will be at the Villa Elements, an all inclusive villa in the heart of Tulum minutes away from the Caribbean Sea, a space designed to inspire tranquility and connection.

New Years Bliss:
A Yoga Retreat in Tulum
with Siri Om
December 28th 2025 - January 3rd 2026

siriomyoga.com/tulum

09/17/2025

The best part about a rainy day? It's the perfect excuse to head to your favorite yoga studio. 🧘‍♀️

There's something so calming about practicing yoga with the sound of rain tapping against the window. It creates a tranquil atmosphere that helps you drop into your body, focus on your breath, and find a deeper sense of peace.

Roll out your mat, take a calming breath, and let the outside world melt away. This is your time to slow down, stretch out, and find stillness within.

What's your favorite way to practice on a rainy day?

Share your cozy yoga moments in the comments!

09/10/2025

In a world that pulls us in every direction, we come to yoga to focus. Invite clarity through asana and cultivate your mind-body connection. Every class is an opportunity to unroll our mats into portals of presence.

Standing Head to Knee Pose (Dandayamana Janushirasana) you’re invited to steady the body while softening mental chatter.

This is moving meditation.

09/04/2025

🎉✨ We Have a Winner! ✨🎉 Thank you to everyone who entered our Weekend Warriors Challenge, your energy and support made this so special 💛

🥁 Drumroll please... Congratulations to Kristina! 🎊 You've officially won a HydroFlask! We’re thrilled to celebrate you and can’t wait to see how you enjoy it.

The second prize goes Theresa ($15 gift card)
The third prize goes to Chandler ($10 gift card)

To everyone who participated: you’re the heartbeat of our community. Stay tuned for more magic, more moments, and more studio events are coming soon 🌟

09/02/2025

Every inhale fuels resolve. Every exhale clears doubt.

🧘‍♀️✨ Your practice is a vow to yourself. Be determined, lean into the edge of challenge. Feel the fire in your legs as you hold Awkward Pose. Notice the shake in your core in Boat Pose. That’s pure determination whispering, “You’ve got this.”

Ready to rise? Share the pose where your grit shines brightest. ✨️

08/26/2025

Śalabhāsana | Locust Pose (26&2 Method) 🦗 A dynamic spine-strengthening posture performed in three stages, each lifting different parts of the body to isolate and activate core, back, and upper body strength.

🔥 Purpose: • Strengthens the lower, middle, and upper back • Improves spinal flexibility and posture • Stimulates abdominal organs and digestion • Builds resilience through controlled effort

🧘‍♂️ Sequence Highlights:
Arms under body, palms down - prioritize straight arms, flush against floor.

Right leg lift, then left leg lift - isolated engagement

Both legs lift together - full activation of glutes, hamstrings, and lower back

💡 Tips: keep chin forward and shoulders relaxed. The compression may feel intense, but the benefits are profound.
- Don’t worry about height, focus on activation and alignment.
- Use breath to support effort: inhale to lift, exhale to release.
- If the arms under the body feel too intense, keep them beside you for now.

08/19/2025

The opening act of the 26&2 sequence, Pranayama Deep Breathing. Here, we practice the conscious regulation of breath or, more specifically, prana the life force energy. Rooted in yogic and Ayurvedic traditions, it’s considered the fourth limb of yoga and a gateway to mental clarity, emotional balance, and energetic alignment 🌬️

Pranayama involves three stages:

Puraka – Inhalation
Kumbhaka – Retention
Rechaka – Exhalation

🧠 Deep breathing through pranayama can:

- Calm the nervous system and reduce stress
- Improve oxygenation
- Balance the endocrine system and regulate hormones
- Enhance focus, emotional resilience, and inner stillness

A daily practice of pranayama will improve your body, mind, and wellbeing. Catch a class and catch your breath. 🕉️

08/13/2025

Calling all runners! Hamstrings don’t lie; if you got tightness, we have the solution.

Dandayamana Bibhaktapada Paschimotthanasana, we know...it's a mouthful to say. Standing Separate Leg Stretching Pose! You will find this pose in our 26&2 sequence. We aim to stretch and strengthen the legs, spine, and hips, while also helping the mind become calm with a focus on breathing. Practice with us and improve your flexibility, particularly in the hamstrings and lower back.

Sign up for class here : https://siriomyoga.com/schedule

What sensations arise as you fold forward? Share your experience or post your own stretch and tag us!

08/07/2025

🧘‍♂️ Weekend Warriors Challenge 🔥 We're coming to the close of summer and now is the best time to get back into your yoga groove. Join us on Saturday and Sunday for the rest of August, and earn raffle entries for great prizes!

✨ Whether you're flowing through Vinyasa or finding stillness in 26&2, this journey is about showing up for yourself.

☀️ We're kicking off this Saturday, so tag a friend, come to class, and roll out your mat. See you soon, Warriors!

08/05/2025

🌿 Pose Spotlight : Balancing Stick (Tuladandasana) : A moment of pure concentration. Step forward, body down, arms and leg up, align from fingertips to toes. This is active mediation where the core ignites, the heart leads, and the mind clears. You are strength and serenity.

Benefits include :
- Elevates heart rate : Despite being a static pose, it offers a cardio-like effect
- Boosts circulation : The full-body extension encourages blood flow and cardiovascular health
- Strengthens core and legs : Engages abs, obliques, lower back, and tones the quadriceps
- Sharpens focus and concentration : Demands presence and mental clarity

Become the bridge between courage and stillness. Become the balance you seek.

07/31/2025

🧘‍♀️ You are one heart-opening breath away from yoga bliss. Camel Pose, Ustrasana, a deep backbend that stretches the entire front body and gives your spine the love it deserves. 💓

🐪 Benefits:

- Opens the chest and shoulders
- Boosts energy and mood
- Improves posture and spinal flexibility
- Connects you with courage and vulnerability

Whether you went full expression or gently modified, give yourself credit for showing up on your mat today. 🌿💫 Your body hears every kind word you speak to it.

04/04/2025

Concentration is meditation! Yoga practice is amazing for your body and even better for your mind. Come to class and feel the clarity you can only get during a yoga class, come out feeling and looking your best.

Address

3950 University Drive
Fairfax, VA
22030

Opening Hours

Monday	6am - 7pm
Tuesday	9am - 6pm
Wednesday	6am - 7pm
Thursday	9am - 6pm
Friday	6am - 7pm
Saturday	8am - 12pm
Sunday	9am - 12pm

Telephone

+15713170843

Website

https://siriomyoga.com/

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