NorthStar Physical Therapy

03/09/2026

Women’s health is having a moment ✨ From major hormonal health advancements to exciting breakthroughs in pelvic care, we’re here for the progress. Cheers to the pioneers, the science, and what’s coming next 💜

Click here to request an appointment:
https://www.northstardpt.com/contact Contact Us!
info@northstardpt.com
office: 703-594-6314

03/02/2026

Endometriosis is common—but being dismissed shouldn’t be.
This Endometriosis Awareness Month, we’re shining a light on education, validation, and supportive care. 💛


Click here to request an appointment:
https://www.northstardpt.com/contact Contact Us!
info@northstardpt.com
office: 703-594-6314

02/27/2026

02/26/2026

This is fantastic!

International consensus defines lipedema as a chronic disease; clarifies its biology and diagnosis; and urges standardized care, research, and policy action.

02/24/2026

We want to welcome Nathalie to NorthStar Physical Therapy as an admin staff member to welcome clients and loved ones and assisting Dr. North for your smooth transition of care and administrative assistance. Nathalie is experienced in family-centric care and she is passionate about improving individual and community well-being by connecting people to essential social, educational, and medical resources. She graduated from Virginia Commonwealth University where she studied International Studies and Social Justice Studies and is fluent in Portuguese and French. Nathalie enjoys language learning, reading memoirs, and trail runs in her free time.

02/23/2026

S*x is more than mechanics — it’s communication between your body, brain, and nervous system.

When tension, stress, or pain show up, they’re signals worth listening to — not ignoring. True care looks at the whole picture: physical, neurological, and emotional.

📅 Schedule a session with Dr. North for pelvic health support, and consider working with a s*x therapist or mental health provider when needed.
Because feeling safe, regulated, and supported matters.
Click here to request an appointment:https://www.northstardpt.com/contact Contact Us!
info@northstardpt.com
office: 703-594-6314

02/16/2026

We’re so grateful for the kind words from our patients 💙 At NorthStar Physical Therapy, Dr. North is committed to truly listening, providing individualized care, and supporting you beyond the clinic through education, resources, and collaboration with your healthcare team.

Click here to request an appointment:
https://www.northstardpt.com/contact Contact Us!
info@northstardpt.com
office: 703-594-6314

02/11/2026

Had a wonderful workshop with anurturingpause today talking about pelvic health and self-advocacy. Still tuned for the next workshop and events!

02/09/2026

Great s*x isn’t about pushing through discomfort — it’s about listening to your body and adjusting with intention.

Small changes can make a big difference, but if pain keeps showing up, that’s your sign to dig deeper. Personalized care matters.

💘 Whether it’s Valentine’s Day or just a regular date night, comfort should always be part of the plan.
📅 Book your appointment with Dr. North and get support tailored to you.

Click here to request an appointment:https://www.northstardpt.com/contact
Contact Us!
info@northstardpt.com
office: 703-594-6314

02/04/2026

🌸 Calling all mamas! 🌸
Join us for a Postpartum Wellness Workshop focused on healing, strength, and feeling like you again. 💕
🗓 Friday, Feb 13
⏰ 10:30 AM
📍 Springfield Town Center (after Fit4Mom class)
Come learn, connect, and care for your body—you deserve it. 💪🤍
📩 RSVP via email (link on flyer!)

02/04/2026

A gentle pause. A nourishing conversation. 🤍
This month at Nurture & Nosh, we’re talking about what it really means to love that body—through change, transition, and every season in between.
🗓 Feb 11 | ⏰ 12–1 PM EST | 💻 Zoom
✨ Featuring pelvic health PT Dr. Shirlea North
SCAN QR CODE TO REGISTER