Fairfax Therapy Solutions

09/25/2025

Reflecting on self-care being more than eating, exercising, and resting.

Explore some of the less common categories of self-care, which include learning to make the hard choices that are good for you.

09/25/2025

09/24/2025

09/22/2025

Knowing the details and triggers that accompany your anxiety can help create an effective plan of treatment.

You might be anxious, but your anxiety could well be a different animal from your friend's anxiety.

09/18/2025

Reframing the idea of masculinity and exploring healthy behaviors

Distinguishing between healthy and unhealthy behaviors helps to critique the rigid and harmful norms around masculinity, rather than masculinity itself.

09/18/2025

Kids go to therapy for ALOT of reasons!

09/15/2025

Helping your child develop skills to navigate social situations instead of shielding your child from discomfort.

Social blind spots are common among adolescent boys with ADHD. Strengthen their friendship skills with this direct and empathetic approach.

09/15/2025

Enjoy the week ~

09/12/2025

Experienced LCSW * Will meet in person * Has openings on Saturdays and Wednesdays * Rate $175 * Does not accept insurance @ this time. Contact info@fairfaxtherapysolutions.com
"If you're ready to take the next step towards a more balanced and fulfilling life, I invite you to reach out. Let's work together to create positive change and discover your inner strengths."
Danielle Stefan LCSW

09/11/2025

Boundaries are a way to establish clear and concise intents in a relationship.

New parents can benefit from these strategies for setting and maintaining healthy boundaries.

09/11/2025

We honor the victims, the survivors, and the first responders. September 11, 2001 We will Never Forget Heros of our nation!