Proactive Physical Therapy and Wellness

11/07/2025

If the floors could talk ...

They’d say our patients pull a lot of + interesting + faces during their therapy sessions!

10/31/2025

No tricks, just treats and plenty of smiles 🎃💪
Our patients and team had a spooktacular time celebrating Halloween at Proactive PT & Wellness!
Healing doesn’t always have to be serious — sometimes it’s about laughter, connection, and a little costume magic. 👻💜

#ʜᴀʟʟᴏᴡᴇᴇɴ2025

10/29/2025

Post-op recovery takes more than rest it takes intentional care. 💪💙

Wood therapy and lymphatic techniques help reduce swelling, improve circulation, and promote smoother healing after knee replacement surgery.

Healing is a process and every session brings strength and mobility back one step at a time. 🌿

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10/29/2025

10/29/2025

Fall Festival but make it a whole photoshoot 😎🍁

When the vibes are good and the camera’s out you already know it’s time to pose! 📸✨

Drop your favorite emoji if you see yourself in the reel 👇

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10/28/2025

Fall fun, smiling faces, and community connection 🍁✨

Thank you to everyone who made our Fall Festival a success we loved celebrating wellness with you! 💙

10/27/2025

We had such an amazing time at our Fall Festival this weekend! 🍁💛

Thank you to everyone who came out to celebrate, laugh, and enjoy a day full of family fun and community connection.

Moments like these remind us that wellness is more than therapy it’s about people, joy, and togetherness. 💙

10/27/2025

We had such an amazing time at our Fall Festival this weekend! 🍁💛
Thank you to everyone who came out to celebrate, laugh, and enjoy a day full of family fun and community connection.

Moments like these remind us that wellness is more than therapy it’s about people, joy, and togetherness. 💙

10/21/2025

Just days after knee surgery, the journey begins 🦵💫

Every movement matters no matter how small. Early rehab focuses on restoring motion, reducing swelling, and rebuilding strength safely and confidently.

Healing doesn’t happen overnight, but it does happen… one session at a time. 💙

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10/17/2025

Recovery doesn’t stop when surgery ends it starts when you decide to rebuild 💪

After a torn ACL and meniscus repair, our patient is regaining strength and stability using the Redcord suspension system one controlled movement at a time.

This system challenges balance, activates deep stabilizers, and restores confidence step by step.

At Proactive PT & Wellness, we help you come back stronger because healing is progress in motion. 🦵✨