Proactive Physical Therapy and Wellness

Proactive Physical Therapy and Wellness At Proactive Physical Therapy and Wellness, we offer world class one on one care. Contact us today for more information!

We offer exceptional physical therapy using advanced manual and exercise therapy to ages 7 and up! Proactive Physical Therapy & Wellness provides exceptional physical therapy using advance manual and exercise therapy for ages 7 and up. We strive for 100% satisfaction from our patients and use outcomes and evidence-based programs to ensure the highest rate of satisfied patients. We exist to get you better, faster, and stronger by utilizing a holistic approach.

01/01/2026

✨ Happy New Year 2026! ✨

As we step into a new year, we’re excited for fresh goals, renewed strength, and continued healing together. 💙

At Proactive Physical Therapy & Wellness, we believe every new year is an opportunity to move better, feel stronger, and prioritize your health with intention. Thank you for being part of our community and trusting us with your journey.

Here’s to progress, perseverance, and a healthier year ahead. Cheers to 2026! 🥂💫

01/01/2026

New year, fresh energy, and a healthier you 🌿✨

Our Nutritionist & Wellness Coach, Emma Hertzberg, is here to help you reset your habits, restore balance, and step into the new year feeling your best from the inside out.

Through personalized nutrition, lifestyle support, and mindful wellness practices, Emma helps make sustainable change feel achievable. Small changes. Big impact. Long-term results.

✨Your reset starts now ✨

#2026

12/25/2025

Merry Christmas from all of us at

✨Proactive Physical Therapy & Wellness✨

This season, we are grateful for our patients, our community, and the trust you place in us every day.

May your holiday be filled with peace, joy, and moments that nourish the body and soul. 🎄🤍

12/11/2025

Strength starts with steady steps. Stationary lunges help rebuild balance, stability, and confidence after knee surgery.

Every rep is progress. 🦵✨

12/01/2025

✨Start your New Year feeling balanced, energized, and confident in your skin! ✨

Join us for our New Years Wellness Reset a 2-day virtual workshop designed to help you restore vibrant health from the inside out. 🌿

Guided exercises, practical tools, take-home resources, and a 1:1 consultation are all included.

Let’s step into 2026 with peace, vitality, and intention. 💛

Secure your spot today!

11/07/2025

If the floors could talk ...

They’d say our patients pull a lot of + interesting + faces during their therapy sessions!


10/31/2025

No tricks, just treats and plenty of smiles 🎃💪
Our patients and team had a spooktacular time celebrating Halloween at Proactive PT & Wellness!
Healing doesn’t always have to be serious — sometimes it’s about laughter, connection, and a little costume magic. 👻💜

#ʜᴀʟʟᴏᴡᴇᴇɴ2025

10/29/2025

Post-op recovery takes more than rest it takes intentional care. 💪💙

Wood therapy and lymphatic techniques help reduce swelling, improve circulation, and promote smoother healing after knee replacement surgery.

Healing is a process and every session brings strength and mobility back one step at a time. 🌿

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Address

3903 Fair Ridge Drive, Ste 211
Fairfax, VA
22033

Opening Hours

Monday 9am - 5pm
Tuesday 7am - 7pm
Wednesday 9am - 5pm
Thursday 10am - 7pm
Friday 7am - 3pm
7pm - 11:59pm

Telephone

+17038650667

Website

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