TITAN Physical Therapy

TITAN Physical Therapy Body Tempering

Pain Shouldn’t Be Your Burden

TITAN PT is highly manual based and uses the most advanced techniques to speed up recovery to return you to your pain free life and become burden free.

Older or younger, the 45 year age difference doesn’t stop these two from enjoying their time in physical therapy.  Physi...
01/28/2023

Older or younger, the 45 year age difference doesn’t stop these two from enjoying their time in physical therapy.

Physical therapy isn’t always just exercise. You may just even find your new best friend here at TITAN. We make it fun and challenging.


Still looking for a last minute gift for someone that has everything already?!?! TITAN PT has Gift Cards for services su...
12/19/2022

Still looking for a last minute gift for someone that has everything already?!?!

TITAN PT has Gift Cards for services such as:
Body Tempering
Cupping
Back and Joint Manipulations (adjustments)
Muscle Releasing (Deep Sport Massage).

If you aren’t sure about something and would like more information about what anything is, please reach out to TITAN Physical Therapy at 862-210-8675.

All services are beneficial for increasing mobility, reducing tightness, improving recovery, and reducing nagging pains.

Don’t stress over gifts this week. TITAN PT has everything all right here!! 🎅🏻 🎄 🎁 🤶🏻

*sessions are available in both 30 min and 60 min sessions*

*discounted packages are also available on request*

Come on in for a spooky good treatment at TITAN PT!! Happy Spooky month!!
10/02/2022

Come on in for a spooky good treatment at TITAN PT!! Happy Spooky month!!

07/27/2022

Shoulder Labrum Repair Rehab.

Using upper body plyometrics to build up explosive movement and stability of the shoulder. Want more enticing ways to add stability and strength to your shoulders….give us a try

Patient: baseball player at Marist

Goals:
Rehab the shoulder for full return to fall training ☑️
Improve mobility to shoulder to avoid re-injury ☑️
Add strength to the upper body in off season along with rehabbing ☑️☑️
Be ready for his throwing program by mid August ☑️☑️☑️

We got this

It all started with a dream one year ago today……Pre-TITAN renovations.
07/10/2022

It all started with a dream one year ago today……
Pre-TITAN renovations.

Sometimes unconventional (and conventional) injuries require unconventional exercises in rehab. Whether that injury is u...
06/29/2022

Sometimes unconventional (and conventional) injuries require unconventional exercises in rehab.

Whether that injury is upper body, lower body, neck, back, we all have the same goal…..to get better.

06/05/2022

Patients helping patients grow stronger and more balanced.
Lifting injuries of the knee or soccer injuries to the foot require a well-“balanced” rehab regimen.

Both Rebecca and Collin working to return to their respective sports.

Physical Therapy is extremely important, but family comes first!  Tiny Titan has finally arrived on 5/12/22, weighing in...
05/18/2022

Physical Therapy is extremely important, but family comes first!
Tiny Titan has finally arrived on 5/12/22, weighing in at 9lbs 10oz.

Welcome Holden George Mickulik!

Cupping is beneficial for many reasons:  Recovery assistanceMobility aide Tension releaseIncreasing circulationGeneral r...
05/07/2022

Cupping is beneficial for many reasons:

Recovery assistance
Mobility aide
Tension release
Increasing circulation
General relaxation

Give it a try…..

04/29/2022

**SOUND UP**

Crack open some mobility for the weekend 😉

Can not believe we are coming up on 6 months of treatment provided at TITAN PT.  Years of planning, months of hard work ...
03/29/2022

Can not believe we are coming up on 6 months of treatment provided at TITAN PT. Years of planning, months of hard work and set up to only scratch the surface of making this small business into something GREAT!!
Thank you for helping make a dream into a reality. There is still much work to do.
Here’s to national mom and pop business owners’ day!!

02/11/2022

Jackie suffers from reoccurring BPPV (benign paroxysmal positional vertigo) which she has self treated throughout the years. Her last bout left her feeling severely dizzy and even fell (twice) due to spinning sensation.

After her first session at TITAN, she felt an 85% improvement of symptoms. This was her second session (fully clearing the semi circular canals) which she is 100% recovered.

If you or anyone you know suffers from Vertigo, please don’t hesitate to call and ask about treatment. Medication is not a solution!! Clearing the canals and repositioning tiny crystals in the ear is!!
(*Liberatory Semont Maneuver seen in video*)

02/01/2022

5x1 . Heavy singles at the clinic “gym”.

There is nothing like going to a healthcare professional with a pain caused by a hobby or something you love to do, and they dare tell you “you NEED to stop lifting, running, sport, etc”. That is just unacceptable.

Find a caring and understanding professional that can actually solve the CAUSE of your pain, and even MAKE YOU BETTER at your beloved hobby!!

Come and find out how we at TITAN can help make a difference in your life!! (No need to stop what you love).

Whether performed alone or alongside some solid PT treatments, cupping is a very useful tool to increase blood circulati...
01/15/2022

Whether performed alone or alongside some solid PT treatments, cupping is a very useful tool to increase blood circulation to the suctioned area and improve muscular mobility that allows greater injury recovery.

Just some other services provided at TITAN PT. Come on down and give it a try, or see what else we do to make your life pain free!!

12/23/2021

Meet Sue

Sue had cervical pain that limited her from enjoying the fun things in life like baking, playing with her grandkids, and exercising. All of which, she enjoys.
After a few sessions at TITAN, Sue is back to ripping and repping some pushups, and even getting fancy with foot placement. Not bad for a lady in the later 7th decade of life!!
I would say, goals are being reached!!

12/19/2021

Ana is a talented soccer player with a history of old knee injuries including an ACL repair, and current loose bodies at the right knee. Residual weakness of the right quad has plagued her with pain since her last stint if rehab.

Working on Starting Block Kicks for quad strengthening for stabilization in foot planting, and hip mobility to allow full extension during those booming kicks. (Both sides performed)

12/16/2021

Meet Tristin. Post concussion exercises program to return to lacrosse and lifting again.
She was nervous to return to lifting and her gym that she loves. After PT addressing balance deficits, headaches, and eye fatigue caused by a lingering cervical strain she isn’t anymore.
Goal reached, and Tristin is back in action right before the holidays!!

11/20/2021

Adding some variety in glute/posterior chain work. Change up the Single Leg RDL a little to challenge glute, hamstring, and calves (gastroc/soleus) firing.
Also a great variation to improve balance through extending your Center of Gravity (CoG)

JJ doing a great job showing off balance with precision on a foam pad and 3 DB taps. As the distance extends, and DB’s reduce in size…..the appropriate alterations in her CoG and proprioception are practiced and developed.

Address

Fairfield, NJ

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