My Niche Therapy

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Fairfield, CA
My Niche Therapy

❤️ Healing one step at a time
✨ Creating a new you

08/06/2025

Mental Health Matters.

You don’t have to go through it alone. Whether you’re overwhelmed, anxious, or simply feeling off, talking to someone can make all the difference.

💬 Our licensed therapists at My Niche Therapy are here to listen, support, and help you heal.

📍 In-person and virtual sessions available.
✨ Take the first step toward feeling better.
🔗 mynichetherapy.com

08/04/2025

Things to remember when you're having a bad mental health day. 💜
You don’t have to go through it alone.

At My Niche Therapy, we’re here to support you with empathy, tools, and guidance tailored just for you.

If the hard days keep showing up, it’s okay to ask for help.
You deserve care, not just to cope but to heal.

🧠 Visit mynichetherapy.com to get started.

08/01/2025

Want to be inspired?

Meet Charles Anderson, our Founder and Licensed Marriage and Family Therapist, who will be speaking at TEDxCaminoRamon!

Charles will challenge how to rethink the way you see your past and empower you to step into who you are meant to be.

This is your chance to hear how Charles transformed his life and became a very successful person, business man and overall human being!

📅 Mark your calendars: September 25, 2025
📍 San Ramon, CA

Get your tickets now!
Visit mynichetherapy.com

Be there. Be inspired.

07/30/2025

🌿 Reset Your Mindset

Small shifts in how you speak to yourself can create big changes in how you feel.

At My Niche Therapy, we believe healing begins with compassion, especially the kind you give yourself.

💬 Let’s reframe the way you see your story.
📅 Book a session at mynichetherapy.com

07/28/2025

Feeling stuck in your relationship?

It’s okay to admit things aren’t perfect. Whether you're navigating distance, trust issues, or constant conflict, couples counseling can help you reconnect and rebuild.

✅ Restore trust
✅ Communicate better
✅ Heal as a team

💬 Let’s talk it through.
📅 Book a session today at mynichetherapy.com

07/25/2025

🧠 This or That: Coping Edition

When life gets overwhelming, how do you find your calm?

🌿 Deep Breathing
🖊️ Journaling

There’s no right or wrong answer. It’s all about what works for you.
If you’re not sure where to start, we’re here to help.

💬 Talk to someone today at mynichetherapy.com

07/23/2025

Not all anger looks the same.

Some people lash out, while others shut down. Both are valid responses, but they need different kinds of support.

🧨 Explosive anger is loud, reactive, and can damage relationships.
🧊 Implosive anger is silent, repressed, and turns inward, often leading to anxiety or depression.

Both stem from unprocessed emotions, and both can be transformed with the right tools and guidance.

✨ At My Niche Therapy, we help you understand the "why" behind your reactions and build healthy coping strategies that truly work.

💬 Ready to explore how you process anger?

Let’s talk, virtually or in person.
📞 Call us: (707) 475-3203
📧 Email: info@mynichetherapy.com

07/21/2025

🚫 Words Matter: What Not to Say to Someone with Anxiety

Anxiety is real, valid, and deeply personal. Saying things like “just relax” or “think positive” might seem helpful but can make someone feel dismissed or misunderstood.

✅ Try offering supportive words instead:
💬 "I'm here for you."
💬 "That sounds really hard. Do you want to talk about it?"

Choose compassion over quick fixes. 💜

07/18/2025

Your Mental Health, Always Within Reach 💬✨

No matter the season, no matter the moment, your well-being matters.
With our telehealth services, support is just a message or a virtual session away.

✅ Confidential
✅ Convenient
✅ Compassionate

Whether you're navigating stress, loneliness, or simply need someone to talk to, we're here for you.
Because care shouldn’t wait.

Learn more at mynichetherapy.com

07/16/2025

Substance abuse isn’t about weakness or lack of willpower.
It often stems from deeper emotional pain, trauma, or untreated mental health conditions.

At My Niche Therapy, we look beyond the behavior.
We offer compassionate, trauma-informed care that helps individuals heal at the root, not just the surface.

Reach out today. You don’t have to face this alone.
📞 Call us: (707) 475-3203
📧 Email: info@mynichetherapy.com

🧠 Because real recovery starts with understanding.

07/14/2025

Unlock your emotional potential! 🌟 At My Niche Therapy, we guide you on a journey to self-discovery and healing.

Let's explore your emotions together, one step at a time.

📞 Call us: (707) 475-3203
📧 Email: info@mynichetherapy.com

07/11/2025

✨ MENTAL HEALTH REMINDERS ✨

You don’t have to have it all together every day. 💜

At My Niche Therapy, we believe in progress over perfection.
✔️ It’s okay not to be okay
✔️ Celebrate the little wins
✔️ Your best might look different each day, and that’s perfectly fine

Let’s normalize self-compassion. 🌿

Address

Fairfield, CA

Telephone

+17074753203

Website

http://www.mynichetherapy.com/

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