My Niche Therapy

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Fairfield, CA
My Niche Therapy

❤️ Healing one step at a time
✨ Creating a new you

11/19/2025

Ask Me Anything: Therapy Edition

Let’s start an open conversation about mental health. Whether you’re curious about how therapy works, what to expect in your first session, or how to know if it’s right for you, we’d love to hear your questions. 💬

Drop them in the comments below and our team will answer them in upcoming posts!

11/17/2025

Anger is a normal emotion, but when it begins to control your reactions or relationships, it may be time to look deeper.

Therapy can help you recognize what’s beneath the anger, express emotions in healthier ways, and build self-awareness and calm.

Anger isn’t the problem. It’s a signal that something within you needs care and attention.

You deserve peace, not pressure.

➡️ Share if this resonates with you or someone you know.

11/14/2025

Empowering Affirmations 🌸

Sometimes healing starts with the words we choose to tell ourselves.�Here are a few affirmations we love to help you reconnect with calm, confidence, and growth:

💚 I am safe and at peace�
🌷 All my emotions are valid�
🌿 I am constantly growing�
✨ I am confident�
🌸 I am surrounded by abundance�
💫 Today I choose to be happy

Take a deep breath, pick one that resonates with you, and repeat it throughout the day.�You deserve to feel grounded, supported, and seen exactly as you are.

➡️ Save this post and share your favorite affirmation in the comments below.

11/12/2025

This November, take a moment to reach out.�A simple check-in could mean the world to someone who’s struggling silently. 💛

11/11/2025

Honoring Our Veterans 🇺🇸

Today we pause to recognize the courage, strength, and resilience of all who have served our country.�Your dedication and sacrifice remind us of the power of perseverance, healing, and hope.

At My Niche Therapy, we are deeply grateful for the veterans and families who continue to show bravery not only in service, but in seeking support, growth, and emotional well-being.

💚 Thank you for your service, your strength, and your heart.

11/10/2025

Anger is a natural emotion, but when it becomes constant, it can harm both your body and your relationships.

At My Niche Therapy, we help you uncover what’s behind your anger and build tools to manage it in healthier ways.

You don’t have to carry it alone. Healing starts with understanding.�

📅 Learn more at mynichetherapy.com

11/07/2025

Healing is not a straight line

At My Niche Therapy, we know that growth often begins in the moments when life feels tangled or unclear.�Therapy is a space to explore, untangle, and slowly move toward clarity and peace at your own pace.

✨ The beginning of your journey�
🌧 The struggling phase�
🌸 Blooming into the best version of yourself

Wherever you are right now, remember that healing is still happening, even in the messy parts.

You don’t have to walk the path alone.�We’re here to help you navigate your journey toward growth and balance.

11/05/2025

Stress is a normal part of life, but it doesn’t have to take over.

At My Niche Therapy, we believe stress management isn’t just about surviving. It’s about learning to live with more peace, balance, and awareness.

📅 Let’s take that step together. Visit mynichetherapy.com to get started.

11/03/2025

Substance abuse isn’t just about addiction. It is about pain, trauma, and survival.�Behind every struggle is a story that deserves to be understood, not judged.

At My Niche Therapy, we focus on healing the root causes, from childhood trauma to emotional wounds, helping you rebuild your life with compassion and care.

You are more than your past. Healing is possible, and it starts with understanding.�

📅 Begin your journey at mynichetherapy.com

10/31/2025

You Can Heal Without Reliving the Pain

Healing from trauma takes time and safety. You don’t have to relive every memory to move forward. What matters is having a space where your story is respected and your healing is supported.

At My Niche Therapy, trauma-informed care helps you feel grounded, rebuild trust, and find peace at your own pace.

📅 Begin your journey at mynichetherapy.com

10/29/2025

💭 You are allowed to make mistakes.

Healing starts when you stop carrying the weight of your past and begin giving yourself grace.

Therapy can help you understand, forgive, and move forward with compassion.�

📅 Begin at mynichetherapy.com

10/27/2025

💍 Healthy Relationships Begin with Honest Conversations

Love alone isn’t always enough to sustain a relationship. Strong partnerships are built on communication, trust, and emotional understanding.

At My Niche Therapy, our Marital and Premarital Counseling sessions help couples:�
✨ Build deeper emotional connection�
✨ Strengthen communication and conflict resolution�
✨ Develop shared goals and boundaries�
✨ Foster trust that lasts

Therapy isn’t about fixing what’s broken. It’s about building a foundation that helps love grow stronger.

📅 Learn more at mynichetherapy.com

Address

Fairfield, CA

Telephone

+17074753203

Website

http://www.mynichetherapy.com/

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